SLOW COOKER CHICKEN AND SWEET POTATO STEW
Time 23m
Yield 8-10
Number Of Ingredients 13
Steps:
- Add Chicken to slow cooker
- Drizzle maple syrup over chicken and mix to coat.
- Spread chicken to cover bottom of slow cooker
- Add carrots, parsnips, shallots, sweet potatoes & garlic
- Add stock and cider
- Add pepper, salt & thyme
- Cover and cook on low for 8 hours (or high for 3-4 hours)
- At end of cooking time reduce to warm.
- Remove a cup or so of the broth to a mixing bowl
- Add cornstarch to broth you've set aside and whisk thoroughly to combine
- Pour back into slow cooker, mix to combine.
- Cook additional 15 - 30 minutes, low heat, to thicken stew.
- Serve hot
SLOW COOKER CHICKEN, SWEET POTATO, AND PEANUT STEW
A batch of this African-inspired slow cooker stew with rich peanut butter, tomato, and ginger will quell that sweet and spicy craving.
Provided by Fanny Slater
Categories Chicken
Time 8h30m
Number Of Ingredients 18
Steps:
- In a small bowl, combine the pepper, 1 teaspoon salt, 1 teaspoon coriander, and 1/4 teaspoon cinnamon. Season the chicken pieces all over with the spice mix, gently pressing to make sure it adheres.
- Add 2 tablespoons of oil to the insert of your slow cooker and set the saute setting to high/more (or heat the oil in a large pan over medium-high heat on the stove).
- Once the oil begins to shimmer, add the chicken in batches, and sear on all sides until golden brown, about 1-2 minutes per side. Transfer the chicken to a plate.
- Lower the saute setting to medium/normal, or if you're cooking on the stove, reduce the heat to medium. Add the remaining oil and saute the onion until very fragrant, about 3 minutes. Add the garlic, ginger, chilies, and the remaining coriander, cinnamon, and salt. Cook for 30 seconds, then stir in the tomato paste.
- Cook, stirring often, for about 1 minute and then deglaze the pan with the stock and tomatoes, scraping up any brown bits from the bottom. If you're working on the stove, transfer everything to your slow cooker insert.
- Stir in the peanut butter. Add the chicken and the sweet potatoes to the insert, and gently stir so everything is evenly distributed.
- Cover and cook on low for 6-8 hours, or high for 3-4 hours. The chicken and sweet potatoes will be extremely tender when they're done.
- Just before serving, season to taste with additional salt if necessary.
- Serve the stew over white or brown rice and garnish with green onions, peanuts, and chilies (for those who like it extra spicy).
Nutrition Facts : ServingSize 1 bowlful, Calories 601 calories, Sugar 10.2 g, Sodium 1119.9 mg, Fat 36.4 g, SaturatedFat 6.6 g, TransFat 0.1 g, Carbohydrate 27.5 g, Fiber 5.1 g, Protein 45.6 g, Cholesterol 126.2 mg
SLOW COOKER CHICKEN AND SWEET POTATO STEW
Awesome Chicken Stew with a Hint of Indian Flavor
Categories Poultry Slow Cooker Slow Cooker Poultry Dinner Poultry Dinner
Yield 6
Number Of Ingredients 12
Steps:
- Combine chicken, potatoes, carrots, tomatoes, salt, paprika, celery seed, pepper, cinnamon, nutmeg and broth in the slow cooker.
- Cover, cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
- Sprinkle with basil just before serving.
- Makes 6 Servings
Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories
SLOW COOKER CITRUS CHICKEN AND SWEET POTATO STEW
If you're not at home in time to add the sweet potatoes, then poke 2 small ones a few times with a fork and microwave until soft. Serve on the side. This stew would also be great over rice.
Provided by Food Network Kitchen
Categories main-dish
Time 5h10m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Combine the cilantro, olive oil, oregano, garlic, lime juice, orange juice, tomatoes, onions, bell peppers, 1 1/2 teaspoons salt and a few grinds of pepper in a food processor and pulse until it forms a chunky sauce. Add it to the slow cooker insert along with the chicken thighs, and toss together. Cover and cook on low for 5 hours.
- After 3 hours, add the sweet potatoes, nestling them underneath the chicken. About 30 minutes before the stew is done, add the kale.
- Divide the stew among four bowls and serve with hot sauce on the side if desired.
Nutrition Facts : Calories 350 calorie, Fat 9 grams, SaturatedFat 2 grams, Cholesterol 115 milligrams, Sodium 920 milligrams, Carbohydrate 36 grams, Fiber 6 grams, Protein 32 grams
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