Slow Cooker Chicken And Okra Recipe 425

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LOUISIANA CHICKEN AND OKRA SAUTé



Louisiana Chicken and Okra Sauté image

Fire up! Your skillet can create a Cajun-style dinner in short order.

Provided by Pillsbury Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 6

2 tablespoons oil
1 medium onion, halved, sliced
1 lb. chicken breast strips for stir-frying
1 tablespoon dried Cajun seasoning
1/2 lb. small whole okra, caps removed
2 tomatoes, seeded, coarsely chopped

Steps:

  • Heat oil in 12-inch nonstick skillet over medium heat until hot. Add onion; cook 4 to 5 minutes or until tender, stirring occasionally.
  • Add chicken; sprinkle with Cajun seasoning. Cook 6 minutes, stirring occasionally.
  • Add okra; cook an additional 2 to 4 minutes or until okra is thoroughly heated and chicken is no longer pink in center. Add tomatoes; cook and stir until thoroughly heated.

Nutrition Facts : Calories 230, Carbohydrate 9 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 3 g, Protein 26 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 620 mg, Sugar 4 g

SLOW-COOKER CHICKEN AND OKRA RECIPE - (4.2/5)



Slow-Cooker Chicken and Okra Recipe - (4.2/5) image

Provided by á-12817

Number Of Ingredients 14

4 bone-in chicken thigh
4 drumsticks
3/4 teaspoon kosher salt, divided
1/2 teaspoon freshly ground pepper, divided
3 teaspoons canola oil, preferably organic, divided
4 cloves garlic, finely chopped
2 large onions, sliced (French cut)
1 1/2 teaspoon dry Italian Seasoning
1/2 cup dry red wine
1 28-ounce can diced tomatoes
1/3 cup chopped green olives
2 bell peppers any color, or 4 cubanelle peppers, cored and sliced
3 cups fresh or frozen sliced okra
1/2 cup chopped flat leaf parsley

Steps:

  • 1.Heat 2 teaspoons oil in a heavy large skillet over medium-high heat. Add half of the chicken and cook, turning once, until browned, 2 to 4 minutes per side. (Note: The chicken will not be cooked through.) 2.Transfer the chicken to the insert of a slow cooker. Repeat with the remaining chicken, reducing heat to medium as necessary to prevent scorching. 3. Add the remaining 1 teaspoon oil to the skillet. Add garlic, onion, Italian seasoning, the remaining ¼ teaspoon salt and the remaining ¼ teaspoon pepper and cook, stirring often until the vegetables are just starting to brown, about 3 minutes. Transfer the onion mixture to the slow cooker. 4. Add the wine to the skillet and bring to a simmer. Cook, stirring and scraping up browned bits, about 1 minute. Stir in tomato and olives, increase heat to high and bring to a simmer. Pour tomato mixture over the onions. 5. Add peppers to the slow cooker and cover. Turn slow cooker on low for 8 hours or high for 4. In last half hour of cooking, remove lid and layer okra on top. Cover and let continue to cook the remaining 30 minutes. To serve gently remove chicken pieces to pasta bowls. Stir the vegetables together. Ladle the vegetable mixture around the meat and top with a generous amount of parsley.

SLOW-COOKER CHICKEN CURRY



Slow-Cooker Chicken Curry image

Turmeric, which gives curry powder its bright color, has powerful anti-inflammatory properties.

Provided by Food Network Kitchen

Categories     main-dish

Time 7h30m

Yield 4 servings

Number Of Ingredients 12

2 russet potatoes (about 1 pound), peeled and cut into large chunks
3 small skinless, bone-in chicken leg-and-thigh quarters (12 to 14 ounces each)
2 teaspoons grated fresh ginger
2 teaspoons Madras curry powder
1 teaspoon ground cumin
Kosher salt and freshly ground pepper
1/2 serrano chile pepper, roughly chopped (remove seeds for less heat)
1 15-ounce can tomato sauce
2 tablespoons tomato paste
1 cup frozen sliced okra, thawed
1/2 cup chopped fresh cilantro, plus more for topping
2 pieces naan, warmed and torn into pieces

Steps:

  • Put the potatoes in a 6- to 8-quart slow cooker. Toss the chicken with the ginger, curry powder, cumin, 1/2 teaspoon salt and a few grinds of pepper. Lay on top of the potatoes and sprinkle with the serrano. Whisk the tomato sauce and tomato paste together and pour over the chicken. Cover and cook on low until the potatoes and chicken are very tender, 7 to 8 hours.
  • Uncover the slow cooker and gently remove the chicken. Add the okra and cilantro to the slow cooker, cover and cook until tender, about 10 minutes. Meanwhile, discard the bones and cartilage from the chicken but leave the meat in large pieces. Return the chicken to the slow cooker and gently stir a few times to coat in the sauce. Season with salt and pepper.
  • Divide the curry among shallow bowls. Top with more cilantro and serve with the naan.

Nutrition Facts : Calories 450, Fat 9 grams, SaturatedFat 2 grams, Cholesterol 143 milligrams, Sodium 1094 milligrams, Carbohydrate 51 grams, Fiber 6 grams, Protein 38 grams, Sugar 8 grams

CAJUN CHICKEN WITH OKRA



Cajun Chicken with Okra image

Quick dinner of chicken and okra, Cajun-style.

Provided by Michellea Southern David

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 12

2 teaspoons vegetable oil
4 (4 ounce) skinless, boneless chicken breast halves
1 (14.5 ounce) can diced tomatoes with garlic and onion, undrained
⅔ cup low-sodium chicken broth
2 cloves garlic, crushed
¼ teaspoon salt
⅛ teaspoon cayenne pepper
1 (10 ounce) package frozen cut okra, thawed
2 tablespoons water
1 ½ tablespoons all-purpose flour
¼ teaspoon hot pepper sauce
2 cups cooked long-grain white rice

Steps:

  • Heat oil in a skillet over medium-high heat. Add chicken; cook until browned, about 2 minutes per side. Add tomatoes, chicken broth, garlic, salt, and cayenne. Cover, reduce heat, and simmer for 8 minutes. Add okra, cover, and simmer for 3 minutes more.
  • Combine water and flour in a small bowl and add to the skillet. Simmer, uncovered, until thick and chicken is no longer pink in the centers, about 2 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Stir in hot sauce. Serve over rice.

Nutrition Facts : Calories 318.6 calories, Carbohydrate 36.4 g, Cholesterol 65.3 mg, Fat 6.3 g, Fiber 2.8 g, Protein 29.5 g, SaturatedFat 1.3 g, Sodium 730.2 mg, Sugar 7.2 g

CHICKEN AND OKRA GUMBO



Chicken and Okra Gumbo image

We used to live in New Orleans, but our taste buds don't know we moved yet. I still make many Creole dishes, and gumbo is one of our favorites. -Catherine Bouis, Palm Harbor, Florida

Provided by Taste of Home

Categories     Dinner     Lunch

Time 2h25m

Yield 10 servings.

Number Of Ingredients 18

1 broiler/fryer chicken (2-1/2 to 3 pounds), cut up
2 quarts water
1/4 cup canola oil or bacon drippings
2 tablespoons all-purpose flour
2 medium onions, chopped
2 celery ribs, chopped
1 medium green pepper, chopped
3 garlic cloves, minced
1 can (28 ounces) tomatoes, drained
2 cups fresh or frozen sliced okra
2 bay leaves
1 teaspoon dried basil
1 teaspoon salt
1/2 teaspoon pepper
1 to 2 teaspoons hot pepper sauce
2 tablespoons sliced green onions
Minced fresh parsley
Hot cooked rice

Steps:

  • Place chicken and water in a large kettle. Cover and bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until chicken is tender. , Remove chicken; reserve broth. Set chicken aside until cool enough to handle. Remove chicken from bones; discard bones and cut into meat into cubes; set aside. , In a soup kettle, combine oil or drippings and flour until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 5 minutes more or until mixture is reddish-brown (the color of a penny). Turn the heat to high. Stir in 2 cups reserved broth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add the onions, celery, green pepper and garlic; cook and stir for 5 minutes. Add the tomatoes, okra, bay leaves, basil, salt, pepper and pepper sauce. Cover and simmer for 1 hour. Add chicken; heat through., Discard bay leaves. Garnish with green onions and parsley. Serve with rice.

Nutrition Facts : Calories 222 calories, Fat 13g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 431mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 16g protein.

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