CAJUN PORK AND RICE
I created this recipe upon returning home from traveling. With little food in the house, I used what was there. My husband loves this dish because it's tasty, and I love it because it's easy. -Allison Gapinski, Cary, North Carolina
Provided by Taste of Home
Categories Dinner
Time 4h35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Mix cumin and chili powder; sprinkle pork chops with 2 teaspoon spice mixture. Transfer to a 4-qt. slow cooker., In a small bowl, mix tomatoes, onion, celery, carrot, garlic, hot sauce, salt and remaining spice mixture; pour over chops. Cook, covered, on low until meat is tender, 4-5 hours., Stir in rice and chicken broth, breaking up pork into pieces. Cook, covered, on low until rice is tender, 12-15 minutes longer. , In a small skillet, heat oil over medium-high heat. Add green pepper; cook and stir 5-7 minutes or until crisp-tender. Serve on top of pork mixture.
Nutrition Facts : Calories 423 calories, Fat 12g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 573mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges
GRANDMA EDNA'S CAJUN PORK
My grandma used to make this for our family on special occasions. We love to carry on the delicious tradition. -Tonya Cline, Greenville, Ohio
Provided by Taste of Home
Categories Dinner
Time 6h35m
Yield 12 servings (2-1/4 cups sauce).
Number Of Ingredients 13
Steps:
- Finely chop vegetables. In a large skillet, saute vegetables in butter until tender. Add garlic; cook 1 minute longer. Stir in seasonings and pepper sauce., Cut several slits in roast to within 1/2 in. of bottom. Place in a 5-qt. slow cooker. Spoon onion mixture between slits and over the top of meat. Cover and cook on low for 6-8 hours or until pork is tender., Transfer roast to a serving platter; keep warm. Strain cooking juices and pour into a small saucepan. Combine cornstarch and water until smooth; stir into the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with roast.
Nutrition Facts : Calories 225 calories, Fat 10g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 167mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
CAJUN ROASTED PORK LOIN
This wonderful roast creates an incredible sauce for drizzling over the meat. If you like it spicier add more cayenne.
Provided by Patti Terranova
Categories Meat and Poultry Recipes Pork
Time 2h25m
Yield 8
Number Of Ingredients 16
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Melt the butter in a small skillet over medium heat. Stir in the cayenne, oregano, pepper, thyme, mustard, and garlic. Cook for 1 minute. Use a paring knife to make several small incisions in the fat side of the meat. Stuff the slits with the spice mix, and rub the remaining mix over the surface of the meat. Sprinkle the roast with salt and pepper.
- Heat the olive oil in a roasting pan over medium heat. Put the roast in the pan, and surround with the carrots, red pepper, celery, and onion. Lightly salt and pepper the vegetables. Place roasting pan in preheated oven, and cook for 1 hour and 45 minutes. Increase the oven temperature to 425 degrees F, and cook for an additional 15 minutes to brown the meat. Cook until meat is 145 degrees F (63 degrees C). Remove roast from pan, and let stand 10 minutes before slicing.
- Place the roasting pan, with the pan juices, over medium heat. Whisk the flour into the hot drippings, and cook for 3 minutes. Pour in the chicken stock and cook, whisking occasionally, for 6 minutes. Strain sauce, and serve with the sliced pork roast.
Nutrition Facts : Calories 409.2 calories, Carbohydrate 7.4 g, Cholesterol 118.1 mg, Fat 24.5 g, Fiber 1.5 g, Protein 37.5 g, SaturatedFat 9.3 g, Sodium 177.9 mg, Sugar 2.4 g
AMAZING PORK TENDERLOIN IN THE SLOW COOKER
This will melt in your mouth! This pork tenderloin soaks up the yummy juices as it cooks. Make sure to serve up the au jus on the side - its amazing! This recipe is so simple, you will love it!
Provided by chowsito
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 4h15m
Yield 6
Number Of Ingredients 7
Steps:
- Place pork tenderloin in a slow cooker with the contents of the soup packet. Pour water, wine, and soy sauce over the top, turning the pork to coat. Carefully spread garlic over the pork, leaving as much on top of the roast during cooking as possible. Sprinkle with pepper, cover, and cook on low setting for 4 hours. Serve with cooking liquid on the side as au jus.
Nutrition Facts : Calories 180.1 calories, Carbohydrate 5.8 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.5 g, Protein 24.5 g, SaturatedFat 1.2 g, Sodium 917.5 mg, Sugar 0.6 g
CAJUN SLOW-COOKER PULLED PORK
Provided by Food Network Kitchen
Categories main-dish
Time 8h30m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Whisk 1 1/2 cups water, the vinegar, ketchup, 1/4 cup mustard, the molasses and 1 tablespoon brown sugar in a 7-to-8-quart slow cooker. Combine the remaining 1 tablespoon brown sugar, the paprika, 1 teaspoon salt and 1/2 teaspoon pepper in a small bowl. Rub all over the pork, then add to the slow cooker along with the sausage. Cover and cook on low, 8 hours. Remove the pork and sausage and set aside to cool slightly. Skim off the excess fat from the cooking liquid, then strain into a large skillet and bring to a boil. Cook until reduced by one-third, about 15 minutes. Shred the pork with a fork and coarsely chop the sausage. Toss the pork and sausage with enough of the reduced cooking liquid to moisten; season with salt. Whisk the mayonnaise and the remaining 2 tablespoons mustard in a small bowl; spread on the buns. Fill with the pulled pork and pickle slices. Serve with potato chips.
SLOW COOKER CAJUN APPLE PORK TENDERLOIN
Slow Cooker Cajun Apple Pork Tenderloin - delicious tender pork tenderloin in a spicy sweet cajun apple sauce.
Provided by Siobhan (Slimming Eats)
Categories Main
Time 4h10m
Number Of Ingredients 13
Steps:
- Mix all the seasoning for the Cajun seasoning together in a bowl.
- Rub this all over the pork tenderloins (or you can add the pork tenderloin to a zip lock bag with the season and shake to coat.
- Add the pork tenderloin to a slow cooker with the onion.
- In a bowl whisk together the apple sauce, water and maple syrup.
- Pour this over the pork tenderloin.
- Cook in the slow cooker for 4 hours on low or 2 hours on high
- Remove pork and rest for a few minutes before slices.
- If you require a thicker sauce, add sauce to a saucepan and simmer on a high heat until it reduces down.
- Pour over the pork, sprinkle with the chopped spring onion and serve with your choice of sides.
- Enjoy!!
Nutrition Facts : Calories 292 calories, Carbohydrate 20.4 grams carbohydrates, Fat 5.3 grams fat, Fiber 0.7 grams fiber, Protein 44.1 grams protein, SaturatedFat 1.8 grams saturated fat, ServingSize 1 SERVING, Sodium 544 grams sodium, Sugar 13.5 grams sugar
SLOW COOKER PORK LOIN
Cook your Sunday lunch in the slow cooker this weekend. The pork stays succulent and moist and the vegetables are cooked alongside in the tasty gravy.
Provided by Cassie Best
Categories Dinner, Main course, Supper
Time 5h30m
Yield Serves 4-6
Number Of Ingredients 12
Steps:
- Lightly crush the fennel seeds with the leaves from the thyme and the garlic in a pestle and mortar. Add 1 tbsp oil and plenty of salt and pepper, then bash to a rough paste. Rub all over the pork, then cover and chill for up to 24 hrs, if you have time (2 hrs if not).
- Set your slow cooker to a low heat. Pour a kettleful of boiling water over the shallots, then set aside for 2 mins until cool enough to handle - this will make them easier to peel. Cut off the root and remove the papery skins. Heat the remaining oil in a large casserole or frying pan large enough to fit the pork. Brown the shallots for a few mins then tip into the slow cooker. Add the celeriac and apples, season well and give them a mix.
- Brown the pork in the same pan, on all sides, not forgetting the ends. Sit on top of the veg and apples, fat-side up, nestling the joint in a little so you can fit the lid on. Pour the wine into the frying pan and bubble for a minute, scraping the bottom of the pan to pick up any tasty bits. Pour in the stock, honey and mustard, bubble for another min, then pour over the pork. Cover with a lid and cook on low for 5-6 hrs (depending on slow cooker size), turning the pork and stirring the veg halfway through cooking.
- Remove the pork, wrap in foil and leave to rest for 10 mins before carving to serve alongside the veg with roast potatoes and greens.
Nutrition Facts : Calories 597 calories, Fat 41 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 0.7 milligram of sodium
CAJUN PORK LOIN ROAST IN A CROCK POT
Make and share this Cajun Pork Loin Roast in a Crock Pot recipe from Food.com.
Provided by Chef Buggsy Mate
Categories Pork
Time 6h35m
Yield 10-12 serving(s)
Number Of Ingredients 17
Steps:
- Peel potatoes and slice them into 1/4" rounds. Place them in the bottom of your crock pot.
- Finely chop the remainder of the vegetables. In a large skillet, saute the vegetables in butter until tender.
- Add the garlic; cook 1 minute longer. Stir in pepper sauce and all seasonings but the bay leaves.
- Cut deep slits in roast and place in crock pot on top of the potatoes slit side up.
- Spoon vegetable mixture into slits and over the top of the roast. Add bay leaves to the crock pot.
- Cover and cook on low for 6-8 hours or until the pork is tender.
- Transfer roast to a serving platter. Using a slotted spoon, remove potatoes and place them around the roast on the platter. Cover platter with foil to keep the roast and potatoes warm.
- If bay leaves are still in the crock pot, remove them. Pour juices into a small saucepan. Combine cornstarch and water until smooth; stir into the pan.
- Bring to a boil; cook and stir for two minutes until liquid has thickened.
- Serve gravy with roast and potatoes.
SLOW COOKER GARLIC BUTTER PORK ROAST
Steps:
- Blot roast dry with paper towels. Sprinkle roast with Cajun seasoning, salt, and pepper.
- Heat oil in a large skillet over medium-high heat. Add pork and sear on all sides. Transfer to a 6-quart slow cooker.
- Scatter the garlic on top of and around pork. Sprinkle the thyme and red pepper flakes over pork.Scatter butter over pork.
- Place lid on slow cooker and cook on LOW for 5 to 7 hours or on HIGH for 4 to 5 hours.
- Pour cooking juices into a medium saucepan. Place cornstarch in a small bowl and add 3 tablespoons of beef broth. Stir until mixed. Pour into saucepan along with remaining beef broth.
- Bring to a simmer for 2 to 3 minutes to thicken. Season to taste with salt and pepper.
- Slice pork roast and serve with gravy.
Nutrition Facts : Calories 314 kcal, ServingSize 1 serving
SLOW COOKED CHINESE STYLE PORK TENDERLOIN
Delicious Slow Cooked Pork Tenderloin with Peppers in a chinese sauce with Hoisin, Soy, Ginger and Garlic
Provided by Siobhan (Slimming Eats)
Categories Main
Time 8h10m
Number Of Ingredients 15
Steps:
- Place onions and peppers in the bottom of slow cooker.
- Mix together the sugar, black pepper, garlic and ginger and rub this all over the pork tenderloin.
- Place the pork tenderloin on top of the pepper and onion.
- Mix together thoroughly the passata, soy sauce, hoisin sauce, cornstarch and sesame oil and pour this into the slow cooker.
- Turn on the slow cooker and set low for 6-8 hours
- When pork is cooked, remove from slow cooker, shred up pork and add back to the slow cooker and mix in all the sauce.
- Serve with your choice of sides.
- I served with steamed rice and sauteed shredded veg.
Nutrition Facts : Calories 317 calories, Carbohydrate 27.5 grams carbohydrates, Cholesterol 0.2 milligrams cholesterol, Fat 11.3 grams fat, Fiber 1.5 grams fiber, Protein 38 grams protein, SaturatedFat 3.4 grams saturated fat, ServingSize 1 SERVING, Sugar 7 grams sugar
SLOW COOKER CAJUN PORK LOIN
Steps:
- Finely chop vegetables and saute in a large skillet with the butter until tender. Add garlic and cook 1 minute longer. Stir in all seasonings and hot pepper sauce. Cut roast in half. Cut several slits in roast within 1/2 inch from the bottom. Place in slow cooker. Spoon vegetable mixture into the slits and over the top of the roast. Cover and cook on low 6 - 8 hours. Transfer roast to a serving platter and cover to keep warm. Pour cooking juices from slow cooker into a small saucepan. Combine cornstarch and water in a separate bowl until smooth and then stir into the pan of juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over the roast.
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