SLOW COOKER BEEF HEART RECIPE
Provided by Elise New
Number Of Ingredients 6
Steps:
- Prepare beef heart by trimming fat, and dicing into one inch cubes. How much time you want to take to devein is up to you. I find that once the meat is cooked, the veins are pretty much indistinguishable, so I don't like waste much time on this part.
- Toss into slow cooker, and sprinkle with pepper, salt, garlic powder, and oregano. Stir to coat beef cubes.
- Top with slices onions.
- Cook on high for 4-6 hours.
- Enjoy!
BEEF HEART IN THE INSTANT POT
Beef Heart cooks up easily in the Instant Pot and is a tender, mild-flavored organ meat that is rich in CoQ10, protein, B12, folate, and more.
Provided by Cara
Categories Meat
Time 1h20m
Number Of Ingredients 4
Steps:
- Peel and quarter optional onion, and place in the bottom of the Instant Pot.
- If not cut in half, cut beef heart in half and remove any hard bits (it may already be trimmed and there is nothing to do). Place in the Instant Pot on top of the onion if using, and sprinkle with sea salt. Pour water around the salted beef heart.
- Place the lid on the Instant Pot, and set to 'seal'. Cook on high pressure for 75 minutes on high pressure. Allow pressure to release naturally for at least 15 minutes.
- Slice thinly against the grain, salt as desired, and enjoy. The sliced pieces can be served as you would serve steak, topped with sauce like chili-lime mayo, salted, or even diced and added to stir fry or soup, or slice thinly and use as lunchmeat in sandwiches.
Nutrition Facts : ServingSize 5 ounces, Calories 169 kcal, Protein 26 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 187 mg, Sodium 342 mg
BEEF HEART STEW
This is a very tasty stew, that came from Nova Scotia in the 60's. Beef heart is browned, and then stewed with onions to make a tasty stew that goes great over noodles or mashed potatoes.
Provided by J. Murphy
Categories Main Dish Recipes
Time 3h20m
Yield 10
Number Of Ingredients 7
Steps:
- Dredge the beef heart in flour until coated. Heat the oil in a Dutch oven over medium-high heat. Fry the pieces of heart until browned. Stir in onions and water. Season with salt and seasoning salt. Cover, reduce heat to low, and simmer for 2 to 3 hours, or until the meat is very tender. Serve over noodles or mashed potatoes.
Nutrition Facts : Calories 188.7 calories, Carbohydrate 2.8 g, Cholesterol 169 mg, Fat 8.1 g, Fiber 0.3 g, Protein 24.5 g, SaturatedFat 2.3 g, Sodium 645.2 mg, Sugar 0.6 g
SLOW COOKER BEEF HEART STEW
Don't be scared off by cooking beef heart. It's actually an incredibly flavorful piece of beef. This slow cooker method makes it very tender and the other ingredients make for a well balanced stew.
Time 8h40m
Yield 10
Number Of Ingredients 20
Steps:
- Cut the heart into two halves. Remove any excess tissue and fat. Cut the heart muscle into cubes and place in a zip-top plastic bag. Add the vinegar and salt, seal the bag and turn the bag to coat the meat in the mixture. Place in the refrigerator for 2 hours. Rinse the meat with cold water and spread out on paper toweling to drain. Meanwhile, combine the flour, salt, pepper, and cumin to another zip-top plastic bag. Add the meat cubes to the bag and seal. Shake to coat in the mixture. Heat a skillet over medium-high heat. Add enough oil to just cover the bottom of the skillet. Add the floured meat in small batches and cook, stirring, until browned. Add the browned meat to the crock pot. Repeat with remaining batches. Add the onions and celery to the skillet (add more oil if needed). Cook, stirring, until softened. Add to the crock pot. Add the wine to the skillet and bring to a boil. Use a wooden spoon to scrape up any bits stuck to the pan. Add the wine to the crock pot. Add the water, carrots, potatoes, turnip, lima beans, beef bouillon granules, coffee powder, and tabasco. Stir well. Cover the crock pot and cook on low for 6 hours or until the heart meat is tender and the vegetables are soft. Stir a few times during the cooking time.
Nutrition Facts :
SLOW COOKER BEEF STEW
This hearty slow cooker beef stew is packed with seasoned well with all the potatoes, chuck roast, onions, carrots and celery. Just 4 to 6 hours in the slow cooker on high to get the full flavor.
Provided by Lynette
Categories Soup
Number Of Ingredients 14
Steps:
- In a bowl, mix together the flour, salt, pepper and paprika.
- Add the cubed chuck roast to the slow cooker. Mix in the flour mixture to fully coat the stew meat.
- Add the remaining ingredients and mix well.
- Cook on low for 10-12 hours or high for 4 to 6 hours.
Nutrition Facts : ServingSize 1 Cup, Calories 426 kcal, Sugar 5 g, Sodium 1024 mg, Fat 18 g, SaturatedFat 8 g, TransFat 1 g, Carbohydrate 34 g, Fiber 4 g, Protein 33 g, Cholesterol 104 mg, UnsaturatedFat 11 g
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