CHICKPEA SLOPPY JOES
Simple vegan sloppy joes, a healthier vegan version of the classic dish - made with nutritious chickpeas! Gluten-free, nut-free, low-fat recipe. This recipe is perfect for summer as it doesn't require use of the oven.
Provided by Yup, it's Vegan
Time 55m
Number Of Ingredients 19
Steps:
- Warm the oil over medium heat in a large skillet. Add the onions and stir. Spread out the onions evenly so that they are making as much contact with the pan as possible.
- Reduce the heat to medium-low. Cook the onions, stirring occasionally, for about 45 minutes or until significantly reduced in size and brown in color. Season to taste with salt.
- Meanwhile, warm the oil over medium heat in a saucepan. Add the garlic and bell pepper and a pinch of salt, and stir. Cook for about 3 minutes, until the bell pepper has started to release liquid.
- Add the diced carrot and cook for another 3-5 minutes or until the carrot has softened slightly. Add the spices (paprika through pepper), stir, and cook for another 60 seconds, or until fragrant.
- Add the rest of the filling ingredients, plus 2 tbsp of water, and stir. Cover the pan and reduce the heat to medium-low. Gently simmer for about 20 minutes, while stirring occasionally, until the flavors have melded and the carrots are done to your liking.
- Season with additional salt, pepper, and hot sauce to taste.
- For each person who is eating, toast a sandwich bun. Top with about 1/3 cup of filling (depending on how sloppy you want to be...), caramelized onions, and other toppings of choice. Enjoy!
Nutrition Facts : ServingSize 1 sandwich, Calories 333 kcal, Carbohydrate 65 g, Protein 14 g, Fat 5 g, Sodium 579 mg, Fiber 12 g, Sugar 12 g, UnsaturatedFat 1 g
SLOW-COOKER SLOPPY JOES
On hot summer days, this dish cooks without heating up the kitchen while I work on the rest of the meal. The recipe is easy to double or triple for crowds, and if there are any leftovers, you can freeze them to enjoy later! -Carol Losier, Baldwinsville, New York
Provided by Taste of Home
Categories Lunch
Time 3h20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef, celery and onion over medium-high heat, 8-10 minutes, until beef is no longer pink, breaking beef into crumbles; drain. Transfer to a 3-qt. slow cooker., Stir in chili sauce, brown sugar, pickle relish, Worcestershire sauce, salt and pepper. Cook, covered, on low 3-4 hours or until heated through and flavors are blended. Spoon meat mixture onto bun bottoms. Replace tops.
Nutrition Facts : Calories 324 calories, Fat 10g fat (4g saturated fat), Cholesterol 42mg cholesterol, Sodium 1313mg sodium, Carbohydrate 40g carbohydrate (16g sugars, Fiber 1g fiber), Protein 19g protein.
HOMEMADE SLOPPY JOES (SLOW COOKER)
Are you looking for a great Homemade Sloppy Joes slow cooker recipe? We just love these super easy Homemade Sloppy Joes (Slow Cooker) for weeknight family dinner or great for feeding a crowd!
Provided by Cris
Categories Main
Time 3h15m
Number Of Ingredients 12
Steps:
- Cook Ground Beef, Onion and Garlic in a browning slow cooker or skillet until cooked through and onion is tender.
- Drain and place meat in slow cooker.
- Add red bell pepper.
- In a medium bowl combine Ketchup, Worcestershire Sauce, Brown Sugar, Mustard, Vinegar and Chili Powder and blend well.
- Pour over the top of your meat mixture.
- Cook on Low for 3-4 hours.
Nutrition Facts : Calories 263 kcal, Carbohydrate 18 g, Protein 30 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 84 mg, Sodium 506 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving
SLOW COOKER SLOPPY JOES
These slow cooker sloppy joes are made with ground beef, tomato sauce, brown sugar and spices, all cooked to savory perfection. An easy crock pot meal that's kid friendly and perfect for serving a crowd.
Provided by Sara Welch
Categories Main
Time 3h10m
Number Of Ingredients 10
Steps:
- Heat the oil in a large pan over medium high heat.
- Place the ground beef in the pan and season with salt and pepper to taste. Cook for 6-8 minutes, breaking up the meat with a spatula.
- Add the onion and cook for an addition 4-5 minutes.
- Place the beef and onion mixture in the slow cooker along with the tomato sauce, ketchup, brown sugar, Worcestershire sauce, garlic powder, 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Stir to combine the ingredients.
- Cook on HIGH for 3 hours or LOW for 6 hours.
- Spoon the meat onto the hamburger buns then serve.
Nutrition Facts : Calories 376 kcal, Carbohydrate 32 g, Protein 27 g, Fat 14 g, SaturatedFat 6 g, Cholesterol 73 mg, Sodium 494 mg, Fiber 1 g, Sugar 11 g, ServingSize 1 serving
SLOW-COOKER BBQ SLOPPY JOES
Skillet-cooked ground beef gets a long simmer with BBQ sauce in the slow cooker to make these family-pleasing sloppy joe sandwiches.
Provided by My Food and Family
Categories Home
Time 4h15m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Brown meat in large skillet; drain.
- Mix meat, barbecue sauce and water in slow cooker. Cover with lid. Cook on LOW 4 hours.
- Fill buns with meat mixture; top with cheese.
Nutrition Facts : Calories 340, Fat 11 g, SaturatedFat 4.5 g, TransFat 0.5 g, Cholesterol 55 mg, Sodium 760 mg, Carbohydrate 38 g, Fiber 1 g, Sugar 18 g, Protein 21 g
SLOW COOKER SLOPPY JOES
From scratch sloppy joe recipe for your slow cooker.
Provided by Sarah Olson
Categories Main Course
Time 2h15m
Number Of Ingredients 13
Steps:
- Set a large skillet on the stovetop and set to medium-high heat. When the pan is hot, add the ground beef, onion and bell pepper. Brown and crumble the beef. Drain your meat if your ground beef is overly fatty.
- Add the beef, onion and bell pepper to the slow cooker. Add remaining ingredients.
- Stir. Place the lid on the slow cooker.
- Cook on HIGH for 2 hours or LOW for 3. Keep an eye on the meat mixture and stir if it looks as it's starting to burn around the edges.
- Toast buns and pile the Sloppy Joe meat on top. Top with cheese and pickles if desired.
Nutrition Facts : Calories 314 kcal, Carbohydrate 26 g, Protein 25 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 74 mg, Sodium 1378 mg, Fiber 2 g, Sugar 20 g, ServingSize 1 serving
SLOW COOKER BBQ CHICKPEA SLOPPY JOES
Tangy, hearty, and easy! Chickpeas and red lentils cook up thick and rich in a tomato-BBQ base.
Provided by Kare for Kitchen Treaty
Time 8h10m
Number Of Ingredients 18
Steps:
- Add all ingredients to the slow cooker. Cook on low for 8 hours or on high 5-6 hours, until the lentils are cooked through and the mixture thickens. Open the slow cooker and, using a potato masher, mash about 1/3 of the filling. Give it a good stir, replace the lid, and let it cook for another 30 minutes or so until thickened.
- Meanwhile, toast the buns. Brush insides with olive oil and place cut-side-up under the broiler in your oven. Broil 30 - 60 seconds until golden.
- Place buns on plate and spoon filling over the top. Add toppings if desired. Serve.
- Leftover filling keeps well in an airtight container in the refrigerator for 2-3 days.
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