Slow Cooked Salmon Recipes

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SLOW-COOKED SALMON



Slow-Cooked Salmon image

This slow method of cooking salmon produces a fish that is very evenly cooked and still moist throughout. The rich sauce with hints of tarragon, lemon and beer adds to the flavour of the whole dish. Serve with garlic mashed potatoes and green beans. From the LCBO magazine.

Provided by evelynathens

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs salmon fillets (4 pieces)
salt & freshly ground black pepper
1 cup pilsner beer or 1 cup lager beer
2 tablespoons chopped fresh tarragon
3 tablespoons lemon juice
1/2 cup sliced onion
1/2 teaspoon cracked peppercorn
2 tablespoons olive oil
1/2 cup whipping cream
2 tablespoons finely chopped parsley

Steps:

  • Preheat oven to 225°F (100°C).
  • Season salmon with salt and pepper and place in an ovenproof baking dish.
  • Combine beer, tarragon, lemon juice, onion, peppercorns and olive oil in a pot. Bring to boil and reduce by half. Pour over salmon.
  • Bake for 20 minutes, basting once, or until salmon is cooked but still slightly pink in centre.
  • Place salmon on serving plate. Pour basting liquid into pot on high heat. Reduce until about 1/4 cup (50 mL) remains. Pour in cream, bring to boil and boil until thickened, about 2 minutes. Drizzle over salmon before serving. Garnish with parsley.

Nutrition Facts : Calories 415.2, Fat 24, SaturatedFat 8.8, Cholesterol 129.4, Sodium 133.2, Carbohydrate 9.9, Fiber 1.7, Sugar 1.2, Protein 36.2

SLOW COOKED SALMON



Slow Cooked Salmon image

A while ago someone asked for low-fat fish recipes cooked in a crockpot - I came acros this one that sounded interesting and a different way of using your crockpot. This recipe requires 24 hours to mariniate the fish in the refrigerator. Recipe source: Slow Cooker Cooking

Provided by ellie_

Categories     Refrigerator

Time P1DT1h30m

Yield 4 serving(s)

Number Of Ingredients 13

4 salmon steaks
1/2 cup lime juice
3 tablespoons cognac
2 tablespoons sugar
1 tablespoon kosher salt
1 teaspoon white pepper, ground
1 bunch fresh dill, rinsed and dried
2 tablespoons olive oil
1/2 cup Dijon mustard
2 tablespoons soy sauce
1/3 cup brown sugar
3 tablespoons olive oil
1/3 cup fresh dill, chopped

Steps:

  • To marinate salmon, put a large piece of aluminum foil on work surface.
  • In a small cup or bowl whisk together lime juice and cognac.
  • Rub both sides of salmon steaks with mixture.
  • In another cup or bowl combine sugar, salt and pepper and then rub both sides of each salmon steak with about 2 teaspoons of the mixture.
  • Lay half of the dill in the center ofthe aluminum foil and then place steaks over the dill and then place remainder of the dill on top of the steaks. Pull foil over salmon and seal to form package. Cover foil package with a plate or heavy weight and refrigerate for 24 - 48 hours.
  • 2 hours before serving or thirty minutes before starting to cook the salmon, pour oil into the insert of the slow cooker and preheat it on High with cover on.
  • Remove salmon from foil and discard dill and with a damp towel wipe seasonings off fish.
  • Place the salmon steaks in one layer in slow cooker. Cook on high for 90 minutes - check temperature - it should read 140-degrees F. DO NOT OPEN COVER OR CHECK FISH FOR 90 MINUTES.
  • Serve fish with mustard dill sauce (recipe is below).
  • To make the mustard dill sauce: whisk sauce ingredients together in a small bowl.

Nutrition Facts : Calories 461.4, Fat 28.8, SaturatedFat 4.6, Cholesterol 59, Sodium 2664.4, Carbohydrate 30.1, Fiber 1.4, Sugar 25.5, Protein 22.3

SIMPLE POACHED SALMON



Simple Poached Salmon image

I love this recipe because it's healthy and almost effortless. And the salmon always cooks to perfection! -Erin Chilcoat, Central Islip, New York

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 4 servings.

Number Of Ingredients 13

2 cups water
1 cup white wine
1 medium onion, sliced
1 celery rib, sliced
1 medium carrot, sliced
2 tablespoons lemon juice
3 fresh thyme sprigs
1 fresh rosemary sprig
1 bay leaf
1/2 teaspoon salt
1/4 teaspoon pepper
4 salmon fillets (1-1/4 inches thick and 6 ounces each)
Lemon wedges

Steps:

  • In a 3-qt. slow cooker, combine the first 11 ingredients. Cook, covered, on low 45 minutes., Carefully place fillets in liquid; add additional warm water (120° to 130°) to cover if needed. Cook, covered, just until fish flakes easily with a fork (a thermometer inserted in fish should read at least 145°), 45-55 minutes. Remove fish from cooking liquid. Serve warm or cold with lemon wedges.

Nutrition Facts : Calories 272 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 115mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

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