SLOW COOKER SALMON CASSEROLE
Steps:
- Stir water, salmon, white rice, chicken soup, broccoli soup, dill, and lemon pepper together in the crock of your slow cooker.
- Cook on High for 2 hours.
- Stir peas into the salmon mixture and continue cooking for 1 hour more.
Nutrition Facts : Calories 479.4 calories, Carbohydrate 63.3 g, Cholesterol 43.5 mg, Fat 11.1 g, Fiber 2.9 g, Protein 28.3 g, SaturatedFat 2.7 g, Sodium 1070.1 mg, Sugar 3.6 g
SLOW-BAKED SALMON WITH LEMON AND THYME
Baking salmon in a low-temperature oven slowly melts the fat between the flesh and leaves the fillets incredibly moist and tender. Lemon and thyme, a classic Mediterranean combination, add another layer of flavor without sacrificing this dish's elegant simplicity.
Provided by Bon Appétit Test Kitchen
Categories Fish Bake Easter Quick & Easy Low Cal Mother's Day Father's Day Dinner Lemon Salmon Healthy Thyme Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 275°F. Line a rimmed baking sheet with aluminum foil. Brush with 1/2 tablespoon oil. Place salmon fillets, skin side down, on prepared baking sheet. Mix remaining oil, thyme, and lemon zest in a small bowl. Spread thyme mixture over salmon fillets, dividing equally. Season with salt and pepper. Let stand 10 minutes to allow flavors to meld.
- Bake salmon until just opaque in center, 15-18 minutes. Serve with lemon wedges.
SLOW COOKED SALMON
A while ago someone asked for low-fat fish recipes cooked in a crockpot - I came acros this one that sounded interesting and a different way of using your crockpot. This recipe requires 24 hours to mariniate the fish in the refrigerator. Recipe source: Slow Cooker Cooking
Provided by ellie_
Categories Refrigerator
Time P1DT1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To marinate salmon, put a large piece of aluminum foil on work surface.
- In a small cup or bowl whisk together lime juice and cognac.
- Rub both sides of salmon steaks with mixture.
- In another cup or bowl combine sugar, salt and pepper and then rub both sides of each salmon steak with about 2 teaspoons of the mixture.
- Lay half of the dill in the center ofthe aluminum foil and then place steaks over the dill and then place remainder of the dill on top of the steaks. Pull foil over salmon and seal to form package. Cover foil package with a plate or heavy weight and refrigerate for 24 - 48 hours.
- 2 hours before serving or thirty minutes before starting to cook the salmon, pour oil into the insert of the slow cooker and preheat it on High with cover on.
- Remove salmon from foil and discard dill and with a damp towel wipe seasonings off fish.
- Place the salmon steaks in one layer in slow cooker. Cook on high for 90 minutes - check temperature - it should read 140-degrees F. DO NOT OPEN COVER OR CHECK FISH FOR 90 MINUTES.
- Serve fish with mustard dill sauce (recipe is below).
- To make the mustard dill sauce: whisk sauce ingredients together in a small bowl.
Nutrition Facts : Calories 461.4, Fat 28.8, SaturatedFat 4.6, Cholesterol 59, Sodium 2664.4, Carbohydrate 30.1, Fiber 1.4, Sugar 25.5, Protein 22.3
SLOW COOKER SALMON WITH LEMON & DILL (LOW-CARB, PALEO, WHOLE30)
Provided by Fit SlowCooker Queen
Time 2h5m
Number Of Ingredients 6
Steps:
- Spray slow cooker generously with cooking spray or line with parchment paper.
- Rub salmon with olive oil then season with salt, pepper, garlic and fresh dill.
- Add salmon to the slow cooker. Top with lemon slices.
- Cook HIGH 1-2 hours or LOW 2-4.
Nutrition Facts : Calories 173 calories, Sugar 1.6 g, Sodium 89.5 mg, Fat 6.5 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 4.7 g, Fiber 0.2 g, Protein 25.6 g, Cholesterol 57.9 mg
SLOW ROASTED SALMON AND POTATOES RECIPE
Tender, flakey slow-roasted salmon and potatoes. An easy dinner, flavored Mediterranean-style with fresh garlic, thyme, rosemary and a splash of lemon juice.
Provided by Suzy Karadsheh
Categories Dinner
Number Of Ingredients 7
Steps:
- If you're making the potatoes, start by heating the oven to 450 degrees F. If not, skip to step 5.
- Put the halved potatoes in a large mixing bowl. Season with kosher salt, black pepper, 1 teaspoon fresh thyme and 1 teaspoon dry rosemary. Add 2 teaspoons minced garlic and 2 tablespoons extra virgin olive oil. Toss to make sure the potatoes are well coated.
- Arrange the potatoes, cut side down, on a sheetpan or baking dish. Roast in the heated oven for about 25 minutes.
- Remove the potatoes from the oven and push the potatoes to one side of your pan to make room for the salmon.
- Turn the oven heat down to 250 degrees F. Wait for the heat to lower to this point.
- Brush the bottom of the sheet pan where you made room for the salmon with a bit of extra virgin olive oil. Season the salmon with kosher salt on both sides and put it in the pan next to the potatoes.
- Drizzle about 3 to 4 tablespoons extra virgin olive oil over the salmon fillet. Spread the remaining fresh garlic on top (I use the back of a spoon to spread the garlic evenly all over the fish fillet). Sprinkle the remaining rosemary and fresh thyme.
- Roast the salmon in the 250 degree F heated oven for 15-18 minutes for medium rare, or up to 25 minutes for medium, depending on thickness of fish (insert a fork in the thickest part of the salmon, it should meet no resistance and should flake easily). To be sure, insert an instant read thermometer in the thickest part of the fish, it is ready when the internal temperature registers 125 degrees F for a medium-cooked salmon.
- Squeeze some fresh lemon juice on top of the salmon. Serve immediately.
Nutrition Facts : Calories 253.9 kcal, Carbohydrate 21 g, Protein 25 g, SaturatedFat 1.1 g, Cholesterol 62.4 mg, Sodium 348 mg, Fiber 2.6 g, ServingSize 1 serving
SLOW-COOKED SALMON
This slow method of cooking salmon produces a fish that is very evenly cooked and still moist throughout. The rich sauce with hints of tarragon, lemon and beer adds to the flavour of the whole dish. Serve with garlic mashed potatoes and green beans. From the LCBO magazine.
Provided by evelynathens
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 225°F (100°C).
- Season salmon with salt and pepper and place in an ovenproof baking dish.
- Combine beer, tarragon, lemon juice, onion, peppercorns and olive oil in a pot. Bring to boil and reduce by half. Pour over salmon.
- Bake for 20 minutes, basting once, or until salmon is cooked but still slightly pink in centre.
- Place salmon on serving plate. Pour basting liquid into pot on high heat. Reduce until about 1/4 cup (50 mL) remains. Pour in cream, bring to boil and boil until thickened, about 2 minutes. Drizzle over salmon before serving. Garnish with parsley.
Nutrition Facts : Calories 415.2, Fat 24, SaturatedFat 8.8, Cholesterol 129.4, Sodium 133.2, Carbohydrate 9.9, Fiber 1.7, Sugar 1.2, Protein 36.2
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