SLOW-COOKED JAMBALAYA
-Sherry Huntwork, Gretna, Nebraska
Provided by Taste of Home
Categories Dinner
Time 6h35m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a 4-qt. slow cooker, combine the first 12 ingredients. Cover and cook on low for 6-7 hours or until chicken is no longer pink., Stir in shrimp and rice. Cover and cook 15 minutes longer or until heated through.
Nutrition Facts : Calories 228 calories, Fat 11g fat (4g saturated fat), Cholesterol 95mg cholesterol, Sodium 692mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges
MEATY SLOW-COOKED JAMBALAYA
Sure makes life easy having this tasty dish stashed away in the freezer! Another plus, you throw it all in the slow cooker-no skillet necessary. -Diane Smith, Pine Mountain, Georgia
Provided by Taste of Home
Categories Dinner
Time 7h40m
Yield 12 servings (3 quarts).
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first 13 ingredients. Place chicken and sausage in a 6-qt. slow cooker. Pour tomato mixture over top. Cook, covered, on low until chicken is tender, 7-9 hours., Stir in shrimp. Cook, covered, until shrimp turn pink, 15-20 minutes longer. Serve with rice.
Nutrition Facts : Calories 387 calories, Fat 10g fat (3g saturated fat), Cholesterol 164mg cholesterol, Sodium 674mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 4g fiber), Protein 36g protein. Diabetic Exchanges
FORGOTTEN JAMBALAYA
During chilly months, I fix this slow cooker jambalaya recipe at least once a month. It's so easy...just chop the vegetables, dump everything in the slow cooker and forget it! Even my sons, who are picky about spicy things, like this easy jambalaya. -Cindi Coss, Coppell, Texas
Provided by Taste of Home
Categories Dinner
Time 4h50m
Yield 11 servings.
Number Of Ingredients 17
Steps:
- In a 5-qt. slow cooker, combine the tomatoes, broth and tomato paste. Stir in the celery, green peppers, onion, garlic, seasonings and pepper sauce. Stir in chicken and sausage. , Cover and cook on low for 4-6 hours or until chicken is no longer pink. Stir in shrimp. Cover and cook 15-30 minutes longer or until shrimp turn pink. Serve with rice. Freeze option: Place individual portions of cooled stew in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 230 calories, Fat 13g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 1016mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.
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