SLOW-BRAISED BEEF CHEEKS
Not the rump cheeks, silly, but the facial cheeks of beef. Because they are working muscles, their connective tissue helps them to hold their shape after slow cooking, even when meltingly tender.
Provided by Jill Dupleix
Categories Main-course
Time 2h
Yield SERVES 4 or more
Number Of Ingredients 17
Steps:
- 1. Heat the oven to 150 degrees. Heat two tablespoons of oil in a heavy pan and sear the beef cheeks in batches over medium heat on all sides, until you get a nice crust. 2. Remove the beef, add remaining olive oil and cook the speck, leeks, carrots, celery and garlic, tossing well for 5 minutes. Add the red wine and simmer for 5 minutes, then add the stock, tomato paste, anchovies, bay leaves, thyme, rosemary, sea salt and pepper. 3. Return the beef cheeks to the pan and simmer for 5 minutes. Tightly cover, transfer to the oven, and cook for 4½ hours, or until tender. 4. To serve, pick out the herbs and discard. Strain half the cooking liquid into a pan and boil for 5 minutes until glossy. Serve the beef cheeks with fresh herbs and mashed potato, pasta or polenta, and ladle the reduced sauce over the top.
BEEF CHEEK RAGù
Beef cheeks, when cooked gently, are one of the most delicious parts of the whole animal. Inspired by Nonna Miriam and her obsession for slow-cooking and making tough, cheaper cuts of meat the hero, this is amazing served with mashed potato, crusty bread or oozy polenta, or even tossed with freshly cooked pasta.
Provided by Jamie Oliver
Categories Beef Recipes Jamie Cooks Italy Beef Italian Stew
Time 4h50m
Yield 10
Number Of Ingredients 13
Steps:
- Preheat the oven to 160ºC/325ºF/gas 3. Cover the porcini with boiling kettle water and leave to rehydrate. Season the beef cheeks with sea salt and black pepper, then brown them in a large casserole pan on a high heat with a splash of oil, turning until well coloured all over. Meanwhile, slice the pancetta into lardons. Peel the celery, onions and carrots, then chop into rough 1cm dice. In a pestle and mortar, crush the cloves with 1 teaspoon each of salt and pepper, then peel and pound in the fresh garlic.
- When brown, push the cheeks to one side of the pan and reduce to a medium heat. Add the pancetta and cinnamon, stirring until the pancetta is lightly golden. Drain the porcini, reserving the liquor, then roughly chop and add to the pan with the veg. Tie the herbs together, then stir in with the garlic mixture. Fry for 15 minutes, or until soft, stirring occasionally.
- Pour in the wine, let it reduce by half, then pour in the reserved porcini water (discarding just the last gritty bit) and the passata. Fill the passata bottle with water and pour into the pan. Cover with a scrunched-up sheet of wet greaseproof paper and a lid. Cook in the oven for 4 hours, or until the meat is outrageously tender and the sauce has thickened. Taste the sauce and season, if needed, then serve up however you wish.
Nutrition Facts : Calories 359 calories, Fat 12.6 g fat, SaturatedFat 4.8 g saturated fat, Protein 19.6 g protein, Carbohydrate 16.4 g carbohydrate, Sugar 11.6 g sugar, Sodium 2.2 g salt, Fiber 3 g fibre
BARBACOA MEAT
Traditionally a Sunday morning treat, but barbacoa is great any morning. Barbacoa can be for the more adventurous, but a real treat none-the-less. I do not recommend substituting the cheek meat with roast, it won't taste right. Barbacoa has a certain gelatinous slide and tack that is the hallmark of the genre. Serve on tortillas with hot sauce and chopped cilantro.
Provided by streetgang
Categories Everyday Cooking
Time 11h10m
Yield 12
Number Of Ingredients 8
Steps:
- Coat beef cheek meat with olive oil. Rub salt, cumin, and pepper into meat. Wrap meat in aluminum foil and refrigerate, 4 hours to overnight.
- Pour water into a slow cooker.
- Arrange onion and garlic around beef cheek meat in the aluminum foil. Wrap foil tightly around meat and vegetables. Add a second sheet of aluminum foil around meat mixture, sealing tightly; place in the slow cooker.
- Cook on Low, adding more water if it has evaporated, until meat is very tender, 7 to 8 hours. Remove foil packet from slow cooker and shred meat using 2 forks.
Nutrition Facts : Calories 316.4 calories, Carbohydrate 1.3 g, Cholesterol 80 mg, Fat 26.2 g, Fiber 0.2 g, Protein 18.2 g, SaturatedFat 10.2 g, Sodium 77.3 mg, Sugar 0.4 g
SLOW COOKED BEEF CHEEKS
Recipe video above. These slow cooked beef cheeks are so meltingly tender that you can eat them with a spoon. And the sauce is so flavourful you'll want to drink it out of a cup! This recipe makes enough to serve 6 people, made with 6 small beef cheeks (or share 4 large ones). Leftovers are brilliant to freeze, or turn into a quick Ragu to toss through pasta or making a Pie!
Provided by Nagi | RecipeTin Eats
Categories Slow Cooker
Time 3h45m
Number Of Ingredients 12
Steps:
- Prepare the beef cheeks: cut off any large, fatty membrane. Pat dry then use 1 tsp of salt and black pepper to season the beef all over.
- Heat 2 tbsp olive oil in a large heavy based pot over high heat. Sear half the beef cheeks on each side until nicely browned. Remove beef cheeks onto a plate, repeat with remaining cheeks.
- Turn down the heat to medium high and heat the remaining 1 tbsp of olive oil. Add garlic and onion. Sauté for 3 minutes until onion is becoming translucent.
- Add the celery and carrot,s sauté for a further 3 minutes.
- Follow directions for your chosen cooking method below.
Nutrition Facts : ServingSize 389 g, Calories 586 kcal, Carbohydrate 6 g, Protein 49 g, Fat 33 g, SaturatedFat 12 g, Cholesterol 148 mg, Sodium 2195 mg, Fiber 1 g, Sugar 2 g
SLOW COOKER BEEF CHEEKS RECIPE
If you have never had beef cheeks before, then this slow cooker beef cheeks recipe is the perfect one to start with.
Provided by Gus
Categories dinner
Time 8h20m
Number Of Ingredients 13
Steps:
- In a frypan over high heat, quickly brown the beef cheeks. Once brown, put to the side.
- Add the red wine into the same frypan and cook for 2 minutes, stirring continually.
- In a slow cooker, add the onions, garlic, carrots, brown sugar, tomato paste, bay leaves, thyme, and the mushrooms. Lastly, add the beef cheeks, wine, and beef stock.
- Cook on low for 8 hours or until the beef cheek is tender.
- Season with salt and pepper.
- Mix the cornstarch and water to form a paste. Slowly mix into the slow cooker. Allow to cook on high for a further 15 minutes or until thickened.
- Serve & Enjoy.
Nutrition Facts : ServingSize 429.0 g, Calories 307.0 kcal, Fat 10 g, SaturatedFat 2.8 g, TransFat 0.6 g, Cholesterol 123 mg, Sodium 327 mg, Carbohydrate 17 g, Fiber 2 g, Sugar 7 g, Protein 39 g
BEEF CHEEK BRAISED IN RED WINE
Beef cheek, braised in red wine, with vegetables and flavoured with thyme, bay and cinnamon. A hearty, warming stew, perfect for cold Winter days.
Provided by Lesley Garden
Categories Main Course
Time 6h
Number Of Ingredients 20
Steps:
- Remove any sinew from the beef cheek and cut into 2-3 large portions. The size will depend largely on the size of the cheek. Don't dice up the cheek. You want to allow a large portion to each diner.
- Place the flour in a shallow plate and season well with salt and pepper. Roll each portion of cheek in the flour and set aside.
- Heat 2 tbsp sunflower oil in a large ovenproof casserole, one with a tight fitting lid. Over a medium heat sear each cut of cheek on all sides. Remove from the pan into a clean plate once brown on all sides. Take care not to add too many to the pan at a time as this will only steam the meat, not brown it.
- Once you have seared all the beef, add the final 1tbsp sunflower oil to the pan. Add in the braising vegetables and cook gently for 5 minutes.
- Add the beef back into the pan, along with the dried mushrooms, fresh herbs, cinnamon stick, red wine and beef stock pots. Add a good crack of black pepper and stir well. Do not add any salt at this point as this will result in a salty stew when you come to reducing the cooking liquor for making the gravy.
- Cover the casserole with a lid and place in the oven at 140CFan for 5 hours. During this time remove the casserole a couple of times to give it a mix and push the beef cheek down into the braising liquor.
- After 5 hours remove the casserole from the oven, allow it to cool and if time permits, pop it into the fridge overnight. This really improves the flavour of the meat.
Nutrition Facts : Calories 582 kcal, Carbohydrate 20 g, Protein 35 g, Fat 31 g, SaturatedFat 12 g, Cholesterol 126 mg, Sodium 516 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
SLOW-COOKED BEEF CHEEKS
Beef cheeks, when cooked long and slow result in tender, juicy and flavoursome beef. When paired with silky smooth polenta, doused in a rich sauce spliced with a little orange for freshness, you have a dish made in heaven. Impress your guests this winter with a recipe that requires minimum fuss but delivers maximum impact.
Categories Beef, Casserole/Slow, Dinner,
Yield 4 - 6
Number Of Ingredients 15
Steps:
- Preheat the oven to 160°C.
- Add a dash of oil to a large casserole dish (one that is suitable for stovetop and oven) and place over a medium-high heat.
- Dust beef cheeks with seasoned flour, place in casserole dish and brown on both sides (do this in batches to avoid overcrowding the dish).
- Transfer to a plate as you go.
- Lower the heat and add another dash of oil.
- Add the celery, carrot and onion and cook until soft.
- Add the garlic, bay leaves, orange rind, ground cumin and allspice and cook for a further one minute.
- Return browned beef cheeks to the casserole dish, pour in the red wine and bring to the boil.
- Pour in the beef stock, bring up to the boil again then cover with a disc of baking paper and a tight fitting lid.
- Place in the oven and cook for 3-3 ½ hours or until the beef cheeks are almost falling apart.
- Stir beef cheeks halfway through cooking and check seasoning as required.
Nutrition Facts :
SLOW COOKED BEEF CHEEK
The beef is so tender you can cut it with a spoon! Serve with potato fondant and Roasted beetroot.
Provided by inorman1987
Time 7h
Yield Serves 4
Number Of Ingredients 0
Steps:
- Take the beef cheeks and trim the large fatty membrane off (or ask you butcher to do this). If the cheeks are whole, cut in half so you have four pieces of meat. Place the beef cheeks in a container and add the wine, garlic and thyme. Season with salt and pepper and place in the refrigerator for up to 24 hours but a minimum of 3.
- Preheat the oven to 1460C/ Fan 140C/ gas 3. Remove the meat and reserve the marinade. Heat the oil in a frying pan and brown the cheeks, one at a time and then place in a casserole dish. Finely chop the onion and fry in the meat juices and then add to the casserole. Add the marinade and balsamic vinegar to the pan use to deglaze. Bring the mixture to the boil and simmer for 2 minutes to burn off the alcohol. Add to the casserole with the pint of stock and bay leaves. Season with salt and pepper. Cover the casserole dish and place in the oven for 4 hours. Turn the meat every hour.
- Trim the tops off the beetroot so only an inch remains. Leave the roots on. Place in a roasting tray with the oil, garlic and thyme and roast for 2 hours at 160C/ fan 140C/ gas 3. Remove once beetroot feels tender to the touch.
- After 4 hours remove the lid to the casserole and cook for the remaining 2 hours uncovered. Baste the meat regularly. Once the beetroot is tender to the touch it is ready. Remove and allow to cool slightly.
- For the fondant potatoes peel the potatoes one at a time and cut down into rectangular shapes. Make the potatoes even in size and halve them. Melt the butter over a medium heat in a saucepan. Stand the potatoes in the butter once it is bubbling, leave them to brown for 5-6 minutes without moving them. Then turnover and leave for another 5-6 minutes. Then add the stock (CAUTION: the butter will spit when it comes into contact with the stock), garlic and thyme. Reduce the heat so the stock is simmering. Cover the pan and leave the stock to reduce. The potatoes are cooked when a knife can easily be inserted into the side of them (around 10 minutes). Remove from the heat but leave in the pan to stay warm.
- Turn off the oven. Peel the beetroot, being careful not to burn your fingers. Slice thinly and place on an oven tray and place in the oven to stay warm.
- Remove the beef. Place 10 ladles of the liquid into a frying pan. Cover the meat so it keeps warm. Bring the liquid to the boil and allow to reduce until it is syrupy. Stir regularly.
- Remove the potato fondant from the saucepan and discard the stock. Plate up with the beef, beetroot and sauce.
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