Slimming World Friendly Slow Cooker Beef Paprikash Recipes

SLOW COOKER BEEF PAPRIKASH

Slow Cooker Beef Paprikash image

The low and slow option makes perfect sense for a work day--8 hours later and dinner is served!

Provided by Food Network Kitchen

Categories main-dish

Time 8h30m

Yield 6 to 8 servings

Number Of Ingredients 14

Ingredients

1 medium onion, sliced
2 pounds cubed beef stew meat (about 1- to 1 1/2-inch pieces)
2 tablespoons all-purpose flour
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 red bell peppers, stemmed, seeded and coarsely chopped
2 cloves garlic, minced
1/2 cup low-sodium beef broth
2 tablespoons sweet paprika
2 tablespoons tomato paste
1 teaspoon caraway seeds, crushed
1/2 cup sour cream
1/4 cup freshly chopped dill and/or parsley
Hot boiled egg noodles or potatoes, for serving

Steps:

Spread the onions in the bottom of an 8-cup slow cooker. Toss the beef with the flour, 1 teaspoon salt and 1/4 teaspoon pepper and place on top of the onions. Top with the bell peppers and garlic. Stir together the broth, paprika, tomato paste and caraway and pour over the beef. Cover and cook until the meat is very tender, either on high for 4 to 5 hours or on low for 7 to 8 hours.
Uncover and let stand at least 10 minutes. Stir in the sour cream and dill and season to taste with salt and pepper. Serve over egg noodles or potatoes.

SLIMMING WORLD FRIENDLY SLOW COOKER BEEF PAPRIKASH

Slimming World Friendly Slow Cooker Beef Paprikash image

I had leftovers from slimming world irish stew so i put some beef into the leftovers and added some other bits and bobs. free on extra easy on slimming world, other flavouring can be added.

Provided by cakeinmyface

Categories Meat

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 13

Ingredients

low-fat cooking spray
500 g lean beef (all visibile fat removed, cut into large chunks)
4 slices lean bacon (all visibile fat removed, cut into large chunks)
4 medium onions (peeled and cut into vertical cunks)
4 carrots (cut into 1 inch chunks)
400 g plum tomatoes
1 tablespoon tomato paste
2 bay leaves
2 beef bouillon cubes
1 teaspoon paprika
1 teaspoon mustard
1 teaspoon caraway seed
hot water

Steps:

in a non stick frying pan fry the bacon until crisp, add the meat and brown on all sides in batches.
place all of the veg in bottom of slow cooker put meat on top, add herbs and stock cubes. pour in enough hot water to come up just meet the veg and meat.
cook for 6 hours on high in slow cooker.
you can add other ingredients like garlic, red wine, beer etc just remeber to syn point it.

Nutrition Facts : Calories 363.4, Fat 18.9, SaturatedFat 7.8, Cholesterol 93.2, Sodium 775.2, Carbohydrate 22.2, Fiber 5.4, Sugar 11.2, Protein 28.4

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