Sliced Tenderloin Steak In Butter Sauce Recipes

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CAST IRON SKILLET BEEF TENDERLOIN STEAKS WITH COMPOUND BUTTER



Cast Iron Skillet Beef Tenderloin Steaks with Compound Butter image

Juicy beef tenderloin steaks cooked to a medium-rare and served with garlic-herb compound butter. The compound butter enhances the flavors of this tender cut of beef.

Provided by Pat Nyswonger

Categories     Main Dish

Time 25m

Number Of Ingredients 8

8 ounces butter, softened
3 garlic cloves, minced or grated
1 tablespoons finely chopped fresh thyme
1 tablespoons finely chopped fresh rosemary
2 tenderloin steaks, 8 oz each and 1 to 1 1/4-inch thick
1 tablespoon olive oil
Salt and freshly ground black pepper
Fresh herbs or microgreens for garnishment

Steps:

  • In a small dish, add the butter, garlic, thyme, and rosemary. Use a spatula to combine all of the ingredients well. Transfer the mixture onto a small piece of parchment paper. Roll into a log and twist the ends shut. Place in the refrigerator for 2 hours, or until the butter is firm.
  • Remove the steaks from the refrigerator and place them on the kitchen countertop for 30 minutes prior to cooking.
  • Preheat the oven to 450°F
  • Place a cast-iron griddle or heavy-bottomed, oven-proof skillet on the stove-top over medium-high heat and allow it to preheat for about 5 minutes. Season both sides of the steaks generously with salt and pepper. Add the oil to the griddle and tilt the pan to distribute it a little. Place the steaks on the oily pan and do not move them for 3 minutes, let them sear to get a good crust. Flip the steaks and sear the other side for 1 minute.
  • Transfer the pan to the preheated oven and cook for 5 minutes or until the temperature reaches your desired doneness with an instant-read thermometer (see notes for temperatures). Transfer the pan from the oven and place the steaks on a platter, cover with foil and allow to rest for 2-3 minutes.
  • While the steaks are in the oven: Remove and unwrap the chilled log of garlic-herb butter from the refrigerator, cut two thin slices, reserve until steaks have rested.
  • Add a mound of hot mashed potatoes to each serving plate, place a tenderloin steak on each mound with a slice of the garlic-herb butter on top of the steak, garnish with fresh herbs or microgreens. Add accompanying vegetables to the plate and serve immediately.

Nutrition Facts : Calories 811 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 218 milligrams cholesterol, Fat 77 grams fat, Fiber 0 grams fiber, Protein 28 grams protein, SaturatedFat 41 grams saturated fat, ServingSize 1, Sodium 504 grams sodium, Sugar 0 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 29 grams unsaturated fat

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