Sliced Mango With Creamy Orange Sauce Recipes

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MANGO CREAM SAUCE



Mango Cream Sauce image

I was making Anniversary Chicken, and wondered what I could put on the plate with it... Pasta didn't work, so I re-created this sauce that a chef in a restaurant told me about once. Leave out the mango slices if they will clash with the type of chicken you are cooking.

Provided by SKEEVE

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy

Time 25m

Yield 6

Number Of Ingredients 4

1 cup heavy cream
1 (15.25 ounce) can mango slices, with juice
1 (1.5 fluid ounce) jigger brandy
2 tablespoons brown sugar

Steps:

  • In a medium saucepan over medium heat, blend heavy cream, mango juice, brandy, and brown sugar until thickened. Stir in mangoes, and bring to a boil over high heat. Continue to cook and stir about 1 minute. Serve warm.

Nutrition Facts : Calories 206 calories, Carbohydrate 13.9 g, Cholesterol 54.3 mg, Fat 14.8 g, Protein 0.9 g, SaturatedFat 9.1 g, Sodium 22.8 mg, Sugar 4.4 g

SLICED MANGO WITH CREAMY ORANGE SAUCE



Sliced Mango with Creamy Orange Sauce image

A tangy yogurt-based orange sauce and a drizzle of raspberry spread dress up mango slices for an attractive dish that is terrific as a salad or a dessert.

Yield Serves 4; 1/2 cup mango slices, 2 tablespoons sauce, and 1 1/2 teaspoons fruit-spread mixture per serving

Number Of Ingredients 6

1/3 cup fat-free plain yogurt
1 tablespoon plus 1 teaspoon fresh orange juice
Scant 1/2 teaspoon honey
2 tablespoons all-fruit seedless raspberry spread
1/4 teaspoon ground cinnamon
1 large mango, sliced, or 2 cups sliced nectarines or peeled peaches

Steps:

  • In a small bowl, whisk together the sauce ingredients. Set aside.
  • Put the fruit spread in a small microwaveable bowl. Microwave on 100 percent power (high) for 20 to 30 seconds, or until partially melted. Stir in the cinnamon. Let stand to cool slightly.
  • Decoratively fan the mango slices on small plates. Spoon the sauce in the center of each serving. Drizzle the fruit spread mixture over all.
  • (Per serving)
  • Calories: 71
  • Total fat: 0.0g
  • Saturated: 0.0g
  • Trans: 0.0g
  • Polyunsaturated: 0.0g
  • Monounsaturated: 0.0g
  • Cholesterol: 0mg
  • Sodium: 17mg
  • Carbohydrates: 17g
  • Fiber: 1g
  • Sugars: 14g
  • Protein: 2g
  • Calcium: 49mg
  • Potassium: 145mg
  • 1 fruit

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