Sleeper Heater Lentil Soup Recipes

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WINTER VEGETABLE & LENTIL SOUP



Winter vegetable & lentil soup image

When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and four of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Supper

Time 40m

Number Of Ingredients 9

85g dried red lentils
2 carrots, quartered lengthways then diced
3 sticks celery, sliced
2 small leeks, sliced
2 tbsp tomato purée
1 tbsp fresh thyme leaves
3 large garlic cloves, chopped
1 tbsp vegetable bouillon powder
1 heaped tsp ground coriander

Steps:

  • Tip all the ingredients into a large pan. Pour over 1½ litres boiling water, then stir well.
  • Cover and leave to simmer for 30 mins until the vegetables and lentils are tender.
  • Ladle into bowls and eat straightaway, or if you like a really thick texture, blitz a third of the soup with a hand blender or in a food processor.

Nutrition Facts : Calories 264 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 11 grams sugar, Fiber 13 grams fiber, Protein 16 grams protein, Sodium 0.4 milligram of sodium

SLEEPER HEATER LENTIL SOUP



Sleeper Heater Lentil Soup image

It's a soup that's warm even after it's getting a little cool. It leaves all of you warm and fuzzy. I've fallen in love with lentil soup.

Provided by Victoria M.H.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 4h10m

Yield 8

Number Of Ingredients 8

3 cups brown lentils
¼ cup chopped fresh parsley
¼ cup curry paste
1 tablespoon grated fresh ginger root
2 tablespoons chopped fresh oregano
2 cloves garlic, chopped
1 tablespoon all-purpose flour
1 teaspoon paprika

Steps:

  • Place the lentils, parsley, curry paste, ginger, oregano, garlic, flour and paprika into a 2.5 quart (5 liter) slow cooker. Mix until blended. Fill with water to within 1/2 inch of the top. Cover, and cook on high for 4 hours, or longer if you can.

Nutrition Facts : Calories 267.2 calories, Carbohydrate 45.9 g, Fat 0.9 g, Fiber 22.2 g, Protein 18.9 g, SaturatedFat 0.1 g, Sodium 148.5 mg, Sugar 2.1 g

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