Skirtsteakalastovetopgrillpan Recipes

SKIRT STEAK ALA STOVE TOP GRILL PAN

Skirt Steak Ala Stove Top Grill Pan image

I, too, saw Alton Brown put his skirt steak right on top of the dusted coals. I figured I could simply get my grill pan super hot and cook the steaks as if I were cooking outdoors. I use my own mix of Emeril Lagasse's BAM as a dry rub and I also use a bit of meat tenderizer. FYI This IS Fajita Meat where I live. :) Skirt Steak is usually packaged in one long strip so you can choose how much you want to eat by the inch!

Provided by meebeeitsu

Categories Steak

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

2 lbs skirt steaks
1 teaspoon meat tenderizer
1 teaspoon rosemary
1 teaspoon oregano
1 teaspoon garlic
1 teaspoon salt
1 teaspoon cayenne pepper
1 teaspoon parsley
1 teaspoon paprika
1 teaspoon onion powder
2 tablespoons olive oil

Steps:

Cut steaks to desired length.
Sprinkle tenderizer on both sides of steaks.
Sprinkle spices on both sides of steaks.
Get actual spice mix recipe from Emeril's site.
Put oil into a bowl.
Lay the meat into the oil.
Turn over and oil the other side of the steaks.
Place steaks on dry hot surface of your grill pan.

Nutrition Facts : Calories 531, Fat 29.7, SaturatedFat 9.1, Cholesterol 133.7, Sodium 757, Carbohydrate 1.4, Fiber 0.4, Sugar 0.3, Protein 61

GRILLED OR FRIED SKIRT STEAK

Grilled or Fried Skirt Steak image

Skirt steak is an inexpensive cut of beef taken from the diaphragm muscle. It ranks with filet mignon as my favorite juicy and tender cut. It comes in long, narrow strips about 3/4 lb. each. The grain runs across the narrow side and so for serving the steak should be cut into serving-size pieces with the grain so that it can then be cut into bites against the grain.

Provided by JAYEAST

Categories Meat and Poultry Recipes Beef Steaks Skirt Steak Recipes

Time 1h20m

Yield 4

Number Of Ingredients 5

Ingredients

2 pounds beef skirt steak
2 tablespoons lemon juice
⅓ cup prepared spicy brown mustard
1 pinch salt and pepper to taste
1 cup blue cheese dressing

Steps:

In a small bowl, stir together the lemon juice and mustard. Trim away most of the fat from the steaks, and rub with the mustard marinade. Place into a resealable bag, and marinate in the refrigerator for at least 1 hour, and up to 24 hours.
Preheat a grill or large skillet for medium-high heat.
Grill or fry steaks for about 5 minutes per side, or to your desired degree of doneness. Remove from the heat, and let the meat rest for 5 to 10 minutes to let the juices settle. Cut each steak along the grain into 3 or 4 pieces. Serve with blue cheese dressing.

Nutrition Facts : Calories 580.6 calories, Carbohydrate 5.9 g, Cholesterol 71.8 mg, Fat 46.5 g, Protein 29.6 g, SaturatedFat 10.4 g, Sodium 905 mg, Sugar 4.4 g

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