Skinny Waldorf Chicken Salad Recipe 465
SKINNY WALDORF CHICKEN SALAD
This is one of my "go-to" chicken salads. Especially during the fall/winter season! It's a delicious, skinny version of the popular Waldorf salad. Adding chicken and lots of fruit makes it a lovely, colorful, and very satisfying, main course meal. The fruit tastes especially good in this salad since it's tossed in a wonderful, homemade light honey mustard dressing. Each serving has 258 calories and 5 grams of fat.
Provided by Nancy
Categories Appetizer Main Course Salad Side Dish
Time 50m
Number Of Ingredients 7
Steps:
- To Make Dressing: Make the ranch dressing. In a small bowl, add ½ cup ranch dressing. Mix in honey and mustard. Refrigerate for at least ½ hour before using. Refrigerate the remaining ranch dressing for other uses. It will keep refrigerated for a few weeks.
- To Make Waldorf Salad: In a large bowl, add the chicken, grapes, apple, and celery. Pour in honey mustard dressing and toss well. Refrigerate until ready to serve. This salad will keep in the refrigerator for a few days.
- See serving tips below for ideas on how to serve this salad.
Nutrition Facts : ServingSize 1.33 cups, Calories 258 kcal, Fat 5 g, SaturatedFat 1 g, Cholesterol 91 mg, Protein 32 g, Carbohydrate 21 g, Fiber 2 g, Sodium 329 mg, Sugar 16 g
SKINNY WALDORF CHICKEN SALAD RECIPE - (4.6/5)
Provided by CarolineNGa
Number Of Ingredients 9
Steps:
- Ranch dressing: In a small bowl, add 1/2 cup ranch dressing. Mix in honey and mustard. Refrigerate for at least 1/2 hour before using. Refrigerate the remaining ranch dressing for other uses. It will keep refrigerated for a few weeks. Waldorf salad: In a large bowl, add the chicken, grapes, apple and celery. Pour in honey mustard dressing and toss well. Refrigerate until ready to serve. This salad will keep in the refrigerator for a few days. Food Fact: The lovely Waldorf salad was first created by Oscar Tschirky, Maitre d' at the Waldorf Hotel on Fifth Ave in New York. This magnificent hotel still exists and is called the Waldorf Astoria. The recipe is over 100 years old. The original salad was made of apples, celery, and mayonnaise. Today chopped walnuts, chicken or other fruits are sometimes added. Serving Tips: This recipe makes about 5 1/2 cups. Serve 1 1/3 cups scooped on a bed of mixed greens or spinach or create chicken salad lettuce wraps. To make the lettuce wraps. Use a head of butter lettuce or romaine. Line each leaf with about 1/2 cup Waldorf chicken salad. Makes about 11 lettuce wraps.
SIMPLY THE BEST CHICKEN WALDORF SALAD
This is an easy and delicious recipe, sure to be a favorite for any occasion. The recipe is for 3 to 4 servings (double the ingredients if you want to serve more people). Enjoy.
Provided by Jackie
Categories Salad Waldorf Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Spread chopped walnuts onto a baking sheet.
- Roast walnuts in the preheated oven until they are fragrant and browned, 3 to 5 minutes. Remove and let cool.
- Lightly toss chicken with grape halves, cranberries, apple, walnuts, and onion in a salad bowl. Whisk mayonnaise, vanilla yogurt, and lemon juice in a separate bowl. Pour dressing over salad and toss again to coat.
Nutrition Facts : Calories 475.9 calories, Carbohydrate 29.9 g, Cholesterol 48.5 mg, Fat 33.5 g, Fiber 2.6 g, Protein 17.8 g, SaturatedFat 4.9 g, Sodium 209.9 mg, Sugar 23.6 g
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