Skinny Tuna Salad Recipe 445

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKINNY TUNA SALAD RECIPE - (4.4/5)



Skinny Tuna Salad Recipe - (4.4/5) image

Provided by CarolineNGa

Number Of Ingredients 9

1 can of white albacore tuna, (water packed) drained well, 5.25 ounces
1/2 cup chopped apples, such as Gala, Fuji or Honeycrisp, unpeeled
1/3 cup celery, chopped
1/4 cup diced scallions or red onions
3 tablespoons dried sweetened cranberries
3 tablespoons Best Foods Light mayonnaise or Hellman's Light
1 tablespoon minced fresh dill
1 tablespoon lemon juice
2 romaine lettuce leaves, optional

Steps:

  • Add all the ingredients to a bowl, except lettuce. Mix well to combine. Makes 2 servings (each serving, about 1 cup) I like to eat it scooped into a small dish. But, you can make it as a sandwich, serve on top of some field greens, over chopped romaine lettuce or spread on reduced-fat crackers. It makes a very generous portion per serving and is very filling! SKINNY FACTS: for 1 serving (about 1 cup) 205 calories, 8g fat, 17g protein, 18g carbs, 2g fiber, 350mg sodium, 11g sugar Weight Watchers (old points) 4 Weight Watchers POINTS PLUS 5

More about "skinny tuna salad recipe 445"

SKINNY GIRL GUILT-FREE TUNA SALAD - ALLY'S KITCHEN
skinny-girl-guilt-free-tuna-salad-allys-kitchen image
1/6/2022 Ingredients. 4 cans tuna, albacore, packed in water, drained, 1 cup celery, sliced ; 1 cup baby cucumbers, sliced ; 1 cup seedless red grapes, …
From allyskitchen.com
5/5 (2)
  • In a large mixing bowl, add the tuna. Take a large fork and break apart the large chunks. You want to keep it in small chunk texture.
  • Add the celery, cucumbers, grapes, apples, one cup of pineapple tidbits, almonds and capers. Toss gently with your hands or a large fork. In a small bowl, whisk together the dressing, yogur, may, salt and lemongrass paste.
  • Pour over the tuna salad. Gently toss into the mixture with a large fork. Cover with plastic wrap and refrigerate at least an hour before serving.
  • When serving, toss on a few extra pineapple tidbits and sprinkle individual servings with coarse ground pepper.


SKINNY TUNA SALAD - POUND DROPPER
skinny-tuna-salad-pound-dropper image
5/10/2019 Instructions. In a small mixing bowl, combine drained tuna, celery, cilantro, and onion. Mix in light Kraft mayo and plain yogurt. Stir until well …
From thepounddropper.com
4.4/5 (70)
Total Time 5 mins
Category Salad
Calories 120 per serving
  • In a small mixing bowl, combine drained tuna, celery, cilantro, and onion. Mix in light Kraft mayo and plain yogurt. Stir until well combined.


QUICK & EASY SKINNY TUNA SALAD RECIPE | RAMONAS CUISINE
quick-easy-skinny-tuna-salad-recipe-ramonas-cuisine image
3/30/2017 Add the chopped veggies to the tuna and mix well. Sprinkle the salt and the pepper and mix again. In a little bowl mix all vinaigrette ingredients, …
From ramonascuisine.com
Ratings 17
Servings 4
Cuisine Mediterranean, Ramona's Cuisine
Total Time 10 mins


WHOLE FOODS AMAZING TUNA SALAD MADE SKINNY
whole-foods-amazing-tuna-salad-made-skinny image
6/21/2022 Instructions. Add all the ingredients to a bowl, except lettuce. Mix well to combine. Scoop about 1 cup of tuna into a small dish or bowl. Or, line 2 …
From skinnykitchen.com
Reviews 6
Total Time 10 mins
Category Salad
Calories 205 per serving


MAYO-LESS TUNA PASTA SALAD - SKINNYTASTE
mayo-less-tuna-pasta-salad-skinnytaste image
6/7/2021 Mayo-Less Tuna Pasta Salad. This healthy tuna salad is more green salad than pasta salad as you use only one cup of pasta but two cups of arugula. It has almost 25 grams of protein, making it excellent for a light lunch. …
From skinnytaste.com


TUNA SALAD ENDIVE WRAPS - TUNA SALAD ENDIVE WRAPS
tuna-salad-endive-wraps-tuna-salad-endive-wraps image
4/27/2020 Tuna Salad Wraps. 160 Cals 22 Protein 4.5 Carbs 6 Fats. Prep Time: 5 mins. Cook Time: 0 mins. Total Time: 10 mins. Yield: 2 servings. COURSE: Appetizer, Lunch, Salad, Snack. CUISINE: American. Tuna Salad …
From skinnytaste.com


CLASSIC TUNA SALAD RECIPE - SIMPLY RECIPES
classic-tuna-salad-recipe-simply image
3/23/2022 In a bowl, break the tuna up with a fork. Add the celery, mayonnaise, onion, lemon juice, salt, and pepper. Stir to combine. Taste and adjust the seasonings to your liking. Cover and chill or use immediately. Sally Vargas | …
From simplyrecipes.com


SKINNY TUNA SALAD - MERCEDES CHLOE
11/17/2020 HOW TO. Slice and chop onion, celery and carrot together until minced. Add tuna to dish. Add in red wine vinegar, mayo, s&p. Toast your favorite bread and top tuna mix. Top …
From mercedeschloe.com


MEXICAN TUNA SALAD - SKINNY SOUTHERN RECIPES
8/24/2022 Press plastic wrap directly on the surface of the tuna salad to minimize the browning. Will keep for 2 to 3 days. If you want to make this salad more than 4 hours in advance, wait …
From skinnysouthernrecipes.com


HEALTHY LOW CALORIE TUNA PASTA SALAD - SKINNY FITALICIOUS®
5/23/2022 Step One: Cook the chickpea pasta according to the package instructions then drain and set aside to cool. Step Two: Place the ingredients for the dressing in a food processor or …
From skinnyfitalicious.com


TUNA | SKINNY KITCHEN
View Recipe Whole Foods Amazing Tuna Salad Made Skinny. Healthy Tuna Egg Salad. Tuna salad meets egg salad is this delicious, easy recipe! So versatile, eat alone or, make a …
From skinnykitchen.com


HEALTHY TUNA SALAD WITHOUT MAYO – SKINNY SPATULA
7/13/2022 Instructions. Add the tuna to a mixing bowl, then add the red onion, celery, dill pickles, yoghurt, Dijon mustard, lemon juice and parsley. Stir well to combine and season to …
From skinnyspatula.com


8 HEALTHY CHICKEN & TUNA SALAD RECIPES - SKINNY FITALICIOUS®
7/29/2019 Meal Prep Cottage Cheese Tuna Salad! This high protein tuna salad is perfect for meal prep or a BBQ. Blended cottage cheese and seasonings is tossed with tuna, celery and …
From skinnyfitalicious.com


SKINNY TUNA SALAD | RECIPELION.COM
Ingredients. For the tuna salad:1/2 red cabbage (organic) 1 can sweet corn (small can, organic) 2 cans tuna (in water or brine) 1 red pepper (organic)
From recipelion.com


SKINNY TUNA PASTA SALAD - ORGANICALLY BLISSFUL
Ingredients. 1 8-10 oz box pasta 2 5 oz Tuna or light tuna drained and shredded 1 Small Head Of Lettuce chopped 1 Whole Avocado sliced 1 Whole Small Lemon Juiced 1/4 Cup Of Frozen …
From organicallyblissful.com


TUNA SALAD | SKINNY KITCHEN
View Recipe Skinny Buffalo Ranch Tuna Salad. Whole Foods Amazing Tuna Salad Made Skinny. The first time I tasted this colorful tuna salad was at Whole Foods on Columbus …
From skinnykitchen.com


TUNA | SKINNY KITCHEN
View Recipe Skinny Buffalo Ranch Tuna Salad. 4 Healthy Tuna Recipes. If you’re like most people, you probably have at least one can of tuna on hand in your pantry. Grab yours and try …
From skinnykitchen.com


TUNA POKE SALAD - SKINNYTASTE
5/25/2022 Combine the vinaigrette ingredients in a small bowl and set aside. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and …
From skinnytaste.com


Related Search