Skinny Tandoori Turkey Tenderloins Recipes

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SKINNY TANDOORI TURKEY TENDERLOINS



Skinny Tandoori Turkey Tenderloins image

81% less total fat • 67% less sodium than the original recipe. Start the Indian-flavor marinating this morning for a quick-to-the-table dinner tonight-the grill time is less than 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 6h40m

Yield 4

Number Of Ingredients 8

4 cloves garlic, minced
1 tablespoon grated fresh ginger
1 tablespoon curry powder
2 teaspoons oil
1 teaspoon ground cumin
1/4 teaspoon salt
2 8-ounce turkey tenderloins, halved lengthwise
3/4 cup Yoplait® Fat Free plain yogurt

Steps:

  • In a small bowl, combine garlic, ginger, curry powder, oil, cumin, and salt. Spread spice mixture evenly onto turkey. (Wear disposable gloves so the spices don't stain your hands.) Place spice-rubbed turkey in a glass baking dish. Cover and refrigerate for 6 to 24 hours.
  • Place turkey on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until turkey is no longer pink (170° F), turning once halfway through grilling. Serve with yogurt.

Nutrition Facts : Calories 180, Carbohydrate 6 g, Cholesterol 50 mg, Fat 1/2, Fiber 0 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 4 g, TransFat 0 g

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