Skinny Sweet Almond Snack Mix Recipes
SKINNY SWEET ALMOND SNACK MIX
39% less calories • 40% less saturated fat than the original recipe. Coat cereal, nuts, pretzels, and dried fruit with a buttery brown sugar glaze. Pack this mix in school lunches or share it at the office.
Provided by Betty Crocker Kitchens
Categories Snack
Time 1h
Yield 24
Number Of Ingredients 11
Steps:
- Lightly coat a large piece of foil with nonstick cooking spray; set aside. In a large roasting pan, toss together cereals, pretzels, and almonds; set aside.
- Preheat oven to 300° F. In a medium saucepan, combine brown sugar, butter, and corn syrup. Cook and stir over medium heat until mixture just begins to bubble. Continue cooking at a moderate, steady rate, without stirring, for 5 minutes more. Remove saucepan from heat; stir in baking soda. Pour over cereal mixture; stir gently to coat.
- Bake for 15 minutes; stir cereal mixture and bake for 5 minutes more. Remove from oven; stir in dried fruit. Spread on prepared foil to cool. Store in an airtight container.
Nutrition Facts : Calories 110, Carbohydrate 19 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 8 g, TransFat 0 g
ALMOND SNACK MIX
Sliced almonds and almond extract set this crunchy Chex mix apart. Lisa Hess, Bountiful, Utah, says, "Be forewarned...once you start eating it, you can't stop!"
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 5 quarts.
Number Of Ingredients 6
Steps:
- Place cereal and almonds in a large bowl; set aside. In a heavy saucepan, combine the sugar, corn syrup and butter. Bring to a boil over medium heat, stirring occasionally, until a candy thermometer reads 250° to 266° (hard-ball stage)., Remove from the heat; stir in extract. Pour over cereal mixture; mix well. Spread onto waxed paper-lined baking sheets; cool. Toss to break apart. Store in an airtight container.
Nutrition Facts : Calories 316 calories, Fat 14g fat (5g saturated fat), Cholesterol 18mg cholesterol, Sodium 324mg sodium, Carbohydrate 47g carbohydrate (21g sugars, Fiber 2g fiber), Protein 4g protein.
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