Skinny Spinach Dip Recipes
BEST SPINACH DIP EVER
This is my dad's recipe. The entire family loves it! A flavorful spinach mixture fills a tasty bread bowl. Your family will love it, too.
Provided by Shawna
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 6h15m
Yield 6
Number Of Ingredients 6
Steps:
- In a medium bowl, mix together mayonnaise, sour cream, dry leek soup mix, water chestnuts and chopped spinach. Chill in the refrigerator 6 hours, or overnight.
- Remove top and interior of sourdough bread. Fill with mayonnaise mixture. Tear removed bread chunks into pieces for dipping.
Nutrition Facts : Calories 682 calories, Carbohydrate 53.2 g, Cholesterol 48.3 mg, Fat 47.4 g, Fiber 2.9 g, Protein 13.3 g, SaturatedFat 15.1 g, Sodium 1183.4 mg, Sugar 2.7 g
SKINNY SPINACH AND ARTICHOKE DIP
Tangy and delicious, this dip is always a hit with our guests, and no one ever suspects that we saved them quite a few calories. Serve with tortilla chips, pita chips, crackers, or toasted french bread. Well complemented by red wine.
Provided by Bethany Hunt
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 45m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Mix artichoke hearts, spinach, cream cheese, sour cream, Romano cheese, Parmesan cheese, roasted peppers, garlic, and lemon juice together in a baking dish and top with croutons.
- Bake in the preheated oven until bubbly and croutons are browned, about 35 minutes.
Nutrition Facts : Calories 133.8 calories, Carbohydrate 7 g, Cholesterol 27.9 mg, Fat 9.2 g, Fiber 1.4 g, Protein 7 g, SaturatedFat 4.9 g, Sodium 319.9 mg, Sugar 1.9 g
SKINNY SPINACH DIP
I love the traditional Knorrs Spinach Dip but I'm no longer 20 years old and sour cream is something we limit. So I got the idea to try the recipe with some substitutions. Switch the sour cream for non-fat plain Greek yogurt and only use 2 heaping teaspoons of mayo. And we loved it. We felt we were having a real treat. My husband couldn't stop eating it.
Provided by Oris Weiner
Categories Low Cholesterol
Time 18m
Yield 4 cups, 16 serving(s)
Number Of Ingredients 5
Steps:
- cook the spinach in microwave for 1/2 the time the box directions call for. Carefully drain the spinach onto a mesh colandar and squeeze all the liquid out of it.
- in a large bowl mix the spinach and all the other ingredients. stir until well mixed. Refrigerate for a couple of hours before serving.
Nutrition Facts : Calories 45.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.8, Sodium 208.2, Carbohydrate 8, Fiber 1, Sugar 3.1, Protein 2.8
SKINNY SPINACH DIP IN A BREAD BOWL
Try this healthified version of our classic Spinach Dip in a Bread Bowl. Nobody will know the difference.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 1h20m
Yield 72
Number Of Ingredients 10
Steps:
- Cook spinach as directed on boxes; cool. Squeeze water from spinach; discard water. In large bowl, mix all ingredients except bread. Cover and refrigerate at least 1 hour to blend flavors.
- Just before serving, cut 1- to 2-inch slice from top of loaf. Hollow out loaf by cutting along edge with serrated knife, leaving 1-inch shell, and pulling out large chunks of bread. Cut or tear top slice and hollowed-out bread into bite-size pieces.
- Place hollowed-out loaf on serving plate; fill with spinach dip. Arrange bread pieces around loaf to use for dipping.
Nutrition Facts : Calories 30, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 1 g, TransFat 0 g
SKINNY SPINACH DIP WITH ARTICHOKES
50% less fat • 50% less sat fat • 36% fewer calories than the original recipe. Make a dip that boasts more spinach for an extra punch of vitamins.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 45m
Yield 10
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Spray 1-quart shallow glass baking dish or 9-inch glass pie plate with cooking spray.
- Place spinach in 2-quart microwavable casserole; add 1/4 cup water. Cover; microwave on High 2 minutes. Drain well, pressing spinach with paper towels to remove excess liquid. Chop spinach.
- In large bowl, beat cream cheese with spoon until smooth. Beat in mayonnaise, 3 tablespoons of the Parmesan cheese, the milk, garlic and basil until well blended. Stir in spinach and artichokes. Spread evenly in baking dish. Sprinkle with remaining tablespoon cheese.
- Bake 20 to 25 minutes or until thoroughly heated. Serve with baguette slices or raw vegetables.
Nutrition Facts : Calories 132.4, Carbohydrate 6.5 g, Cholesterol 27.0 mg, Fat 1, Fiber 2.4 g, Protein 4.3 g, SaturatedFat 5.1 g, ServingSize 1/4 Cup, Sodium 213.8 mg, Sugar 1.7 g, TransFat 0 g
More about "skinny spinach dip recipes"
SKINNY SPINACH DIP {WITH JUST A QUARTER OF THE CALORIES!}
From itsalwaysautumn.com
Reviews 9
Estimated Reading Time 3 mins
CREAM CHEESE SPINACH DIP {LIGHTENED …
From feelgoodfoodie.net
5/5 (7)
Category Appetizer
Cuisine American
Total Time 25 mins
HOT SPINACH DIP | SKINNYTASTE
From skinnytaste.com
SKINNY HOT SPINACH AND ARTICHOKE DIP
From skinnykitchen.com
21 SKINNY 300 CALORIE RECIPES - PAN MASTERY
From panmastery.com
TWO FOODIES & A PUP: HOT & SKINNY SPINACH DIP - BLOGGER
From foodiesnpup.blogspot.com
SKINNY SPINACH DIP RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
CROCK-POT SKINNY SPINACH DIP
From crockpotladies.com
SKINNY SPINACH AND ARTICHOKE DIP RECIPE: EARNEST TREAT!
From thefreshmancook.com
CREAMY PARMESAN SPINACH DIP - SKINNYTASTE
From skinnytaste.com
15 MINUTE SKINNY SPINACH ARTICHOKE DIP
From lifemadesimplebakes.com
HOT SPINACH ARTICHOKE DIP - SKINNYTASTE
From skinnytaste.com
SKINNY HOT SPINACH DIP RECIPE - JEANETTE'S HEALTHY LIVING
From jeanetteshealthyliving.com
SKINNY SPINACH DIP RECIPE | THE LEAF NUTRISYSTEM BLOG
From leaf.nutrisystem.com
THE BEST ARTICHOKE SPINACH DIP RECIPE - LITTLE BROKEN
From littlebroken.com
THE EASIEST FRESH SPINACH ARTICHOKE DIP THAT EXISTS! - MSN
From msn.com
SKINNY SPINACH JALAPENO DIP - ERICA'S RECIPES
From ericasrecipes.com
HEALTHY EGG SALAD RECIPE - EAT YOURSELF SKINNY
From eatyourselfskinny.com
SKINNY SPINACH DIP RECIPE - SIDECHEF
From sidechef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #for-large-groups #healthy #5-ingredients-or-less #appetizers #easy #low-fat #dips #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #number-of-servings #3-steps-or-less
You'll also love