Skinny Salsa Beef Chili Recipes
SKINNY SALSA-BEEF CHILI
44% more fiber • 61% less fat • 60% less sat fat than the original recipe. You'll get a kick out of a chili that's peppered with healthified ingredients.
Provided by Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 8
Number Of Ingredients 15
Steps:
- In 4-quart nonstick Dutch oven, cook beef and onion over medium-high heat, stirring occasionally, until beef is thoroughly cooked; drain. Return to Dutch oven. Add garlic; cook and stir 1 minute.
- Stir in remaining ingredients except sour cream and green onions. Heat to boiling. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally, until slightly thickened. To serve, top individual servings with sour cream and green onions.
Nutrition Facts : Calories 260, Carbohydrate 34 g, Cholesterol 35 mg, Fiber 9 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 580 mg, Sugar 8 g, TransFat 0 g
SALSA BEEF CHILI (CROCK POT)
I believe this to be the tastiest, easiest, quickest-to-prepare chili there is!! For years I've played with chili recipies, trying to find or create the perfect one -- and now I've found it. I often do half ground pork and half ground venison instead of beef and I always use frozen corn -- either bought or home grown.
Provided by Swan Valley Tammi
Categories Low Cholesterol
Time 8h20m
Yield 5 quarts
Number Of Ingredients 9
Steps:
- Combine in slow cooker and cook on low for 8 hours.
- Serve on buns or with tortilla chips. (My personal favourite with this chili is Doritos Black Pepper Jack chips).
Nutrition Facts : Calories 571.2, Fat 20.6, SaturatedFat 7.9, Cholesterol 117.9, Sodium 1387.6, Carbohydrate 50.9, Fiber 13.9, Sugar 7.3, Protein 50.3
SALSA CHILI
You'll need just five ingredients to stir up this quick-and-easy chili from Jane Bone of Cape Coral, Florida. "We like to use medium salsa for zippy flavor, but sometimes I use half mild and half medium," she notes. "Sprinkle hearty servings with shredded cheddar cheese and other tasty toppings," Jane suggests.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, cook the beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans and tomato juice; heat through. Serve with the cheese, peppers, sour cream and onions if desired.
Nutrition Facts : Calories 264 calories, Fat 9g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 718mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 7g fiber), Protein 21g protein.
SLOW-COOKER BEEFY SALSA CHILI
Add something spicy to your family's Mexican night! Enjoy slow-cooked dinner made using beef, tomatoes and beans flavored with salsa.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h40m
Yield 6
Number Of Ingredients 9
Steps:
- Trim excess fat from beef. Cut beef into 1/2-inch pieces. Mix all ingredients except bell pepper and beans in 3 1/2- to 4-quart slow cooker.
- Cover and cook on low heat setting 7 to 8 hours or until beef and vegetables are tender.
- Stir in bell pepper and beans. Uncover and cook on high heat setting about 30 minutes or until bell pepper is crisp-tender.
Nutrition Facts : Calories 195, Carbohydrate 34 g, Cholesterol 30 mg, Fiber 9 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 800 mg
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- In 4-quart nonstick Dutch oven, cook beef and onion over medium-high heat, stirring occasionally, until beef is thoroughly cooked; drain. Return to Dutch oven. Add garlic; cook and stir 1 minute.
- Stir in remaining ingredients except sour cream and green onions. Heat to boiling. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally, until slightly thickened. To serve, top individual servings with sour cream and green onions.
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