Skinny Pumpkin Bread Recipes

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SKINNY PUMPKIN BREAD



Skinny Pumpkin Bread image

50% less fat • 29% fewer calories • 50% more fiber than the original recipe. We've scooped out some of the fat from this popular bread and spooned in whole wheat flour.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h40m

Yield 24

Number Of Ingredients 14

2 cups Gold Medal™ all-purpose flour
1 1/2 cups Gold Medal™ whole wheat flour
2 cups sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon ground allspice
1/2 teaspoon ground cloves
1 can (15 oz) pumpkin (not pumpkin pie mix)
1 cup fat-free (skim) milk
3/4 cup fat-free egg product
1/2 cup canola oil

Steps:

  • Heat oven to 350°F. Spray bottoms only of two 9x5-inch loaf pans with cooking spray. In large bowl, mix flours, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, allspice and cloves until well blended.
  • In medium bowl, mix pumpkin, milk, egg product and oil until well blended. Stir into flour mixture until well blended. Spoon batter evenly into pans.
  • Bake 1 hour to 1 hour 10 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans to cooling racks. Cool completely, about 1 hour.

Nutrition Facts : Calories 190, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Slice, Sodium 240 mg, Sugar 18 g, TransFat 0 g

THE GREATEST HEALTHY PUMPKIN BREAD (LOW CARB, LOW SUGAR) RECIPE



The Greatest Healthy Pumpkin Bread (Low Carb, Low Sugar) Recipe image

Healthy Pumpkin Bread is possible - my recipe is packed with not just flavor, but delicious and nutritious ingredients.

Provided by Olivia Crouppen

Categories     Dessert

Time 1h5m

Number Of Ingredients 13

1/2 cup (2oz/57g) coconut flour
1 1/2 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon nutmeg
1 teaspoon cinnamon
3 eggs
1 1/2 cups (15oz/425g) pumpkin puree
1/3 cup (4oz/115g) Lakanto Maple Syrup, (can substitute maple syrup or honey)
2 tablespoons coconut oil or butter, (melted )
1/4 cup (2oz/57g) cream cheese
3 tablespoons Lakanto Maple Syrup
1 teaspoon vanilla extract

Steps:

  • Pre-heat your oven to 350°F (180°C) then line an 8x4 inch loaf tin, set aside.
  • In a large bowl whisk together the pumpkin puree, eggs, coconut oil and Lakanto maple syrup.
  • In a separate bowl combine the coconut flour, baking powder, baking soda, salt, nutmeg and cinnamon.
  • Add the dry ingredients into the wet and mix until a thick, even batter is formed.
  • Allow the batter to rest for 10 minutes. This will help the coconut flour to absorb the liquid batter adding nice texture to the finished bread.
  • Transfer the batter to the prepared loaf tin and bake for 50 minutes or until a toothpick inserted into the center of the bread comes out clean.
  • Remove from the oven and allow to cool to room temperature before glazing. While the bread is cooling make the glaze.

Nutrition Facts : ServingSize 1 slice, Calories 122 kcal, Carbohydrate 14 g, Protein 4 g, Fat 7 g, SaturatedFat 5 g, Cholesterol 62 mg, Fiber 7 g, Sugar 2 g, UnsaturatedFat 2 g

LOW FAT PUMPKIN BREAD



Low Fat Pumpkin Bread image

The day was cool and crisp, perfect for baking a low fat pumpkin bread. Warming my kitchen with the sweet scent of pumpkin spices - Oh how I just love October.

Provided by Gina

Categories     Breakfast     Brunch

Time 1h15m

Number Of Ingredients 13

1 1/2 cups pumpkin puree
1 1/4 cups unbleached all purpose flour
3/4 cup sugar
1 tsp baking soda
2 tsp pumpkin pie spice
1/2 tsp nutmeg
1/4 tsp cinnamon
1/4 tsp salt
2 tbsp vegetable oil
2 large egg whites
1 1/2 tsp vanilla extract
baking spray
2 tbsp pepitas

Steps:

  • Preheat oven to 350°.
  • Spray a 9 x 5 inch loaf pan with baking spray.
  • In a medium bowl, combine flour, sugar, baking soda, pumpkin spice, nutmeg, cinnamon, and salt with a wire whisk. Set aside.
  • In a large bowl mix oil, egg whites, pumpkin puree and vanilla; beat at medium speed until thick.
  • Scrape down sides of the bowl.
  • Add flour mixture, then blend at low speed until combined. Do not over mix.
  • Pour batter into loaf pan, top with pepitas and bake on the center rack for 50-55 minutes, or until a toothpick inserted in the center comes out clean.
  • Let the pan cool at least 20 minutes, bread should be room temperature before slicing.

Nutrition Facts : ServingSize 1 /2 inch thick slice, Calories 103 kcal, Carbohydrate 18.7 g, Protein 2.1 g, Fat 2.2 g, SaturatedFat 0.3 g, Sodium 280.5 mg, Fiber 0.7 g, Sugar 10.2 g

DOUBLE CHOCOLATE PUMPKIN BREAD



Double Chocolate Pumpkin Bread image

Thick slices of rich chocolate pumpkin spice bread that's perfect for breakfast or dessert. Decadent while also being guilt-free.

Provided by TheSkinnyFork.com

Yield Servings: 8

Number Of Ingredients 13

1 C. Flour
1/2 C. Cocoa Powder
2 Tsp. Pumpkin Pie Spice
1 Tsp. Baking Soda
1/2 Tsp. Salt
1/2 C. Pumpkin Puree
1/2 C. + 2 Tbsp. Packed Brown Sugar/Sweetener Blend
1/4 C. Vegetable Oil
1/4 C. Unsweetened Apple Sauce
1/4 C. Unsweetened Almond Milk
2 Large Room Temperature Eggs
1 1/2 Tsp. Vanilla Extract
3/4 C. Semi-Sweet Chocolate Chips

Steps:

  • Preheat the oven to 350 degrees F. and lightly coat the inside of a 9x5" loaf pan with on-stick baking spray and set aside. In a medium bowl, whisk together the 1 C. flour, 1/2 C. cocoa powder, 2 Tsp. pumpkin pie spice, 1 Tsp. baking soda, and 1/2 Tsp. salt. In a large bowl, or the base of a stand mixer with the paddle attachment, beat together the 1/2 C. pumpkin puree, 1/2 C. + 2 Tbsp. packed brown sugar blend, 1/4 C. oil, 1/4 C. apple sauce, 1/4 C. almond milk, 2 eggs, and 1 1/2 Tsp. vanilla. Add the dry ingredients to the wet and mix until just combined. Fold in 1/2 C. of the chocolate chips and transfer the batter to the prepared loaf pan. Top with the remaining 1/4 C. chocolate chips and place in the oven to bake for 50-60 min or until an inserted toothpick comes out clean. Once done, remove from the oven and set aside to cool for about 20 minutes before turning out onto a wire rack to continue cooling. Once cool, slice into 8 pieces and enjoy!

Nutrition Facts : The Skinny Servings

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