SKINNY SWEET POTATO CASSEROLE
53% fewer calories • 82% less fat • 90% less sat fat than the original recipe. A recipe makeover of a favorite classic cuts the fat yet keeps the flavor!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 55m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. Spray 1 1/2-quart casserole with cooking spray.
- In large bowl, mash sweet potatoes. Stir in granulated sugar, salt, egg product, milk and vanilla; spoon into casserole.
- In small bowl, mix all topping ingredients except pecans until well blended. Stir in pecans. Sprinkle over sweet potato mixture.
- Bake uncovered 35 to 40 minutes or until thoroughly heated.
Nutrition Facts : Calories 250, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 37 g, TransFat 0 g
SKINNY HAM AND POTATO CASSEROLE
76% less sat fat • 69% less fat • 45% fewer calories than the original recipe. This self-contained supper solution tastes as good as the original, but with a lot less fat.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 6
Number Of Ingredients 10
Steps:
- Place potatoes in 2-quart saucepan; add enough water just to cover potatoes. Heat to boiling. Reduce heat to medium-low; cook uncovered 8 to 10 minutes or until tender. Drain.
- Heat oven to 350°F. In 10-inch nonstick skillet, heat oil over medium-high heat. Add bell pepper and onion; cook 3 to 4 minutes, stirring occasionally, until vegetables are tender.
- Meanwhile, in small bowl, mix milk and flour with wire whisk until well blended. Stir into vegetables in skillet. Heat to boiling. Reduce heat; cook uncovered 2 to 3 minutes, stirring constantly, until thickened. Stir in mayonnaise, pepper and cheese; stir until cheese is melted.
- Place ham and potatoes in ungreased 2-quart casserole. Pour milk mixture over ham mixture; stir to mix. Bake uncovered 25 to 30 minutes or until bubbly and light golden brown on top.
Nutrition Facts : Calories 290, Carbohydrate 25 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 5 g, TransFat 0 g
SKINNY CHEESY POTATO CASSEROLE
You'll never suspect that this creamy, cheesy potato casserole has been lightened up with healthier ingredients!
Provided by Danae Halliday
Categories Side Dishes
Time 55m
Number Of Ingredients 10
Steps:
- Spray a 3 quart casserole dish or a 9x13 dish with cooking spray and set aside.
- Cut the washed and peeled potatoes in half and add them to a large pot of salted water.
- Bring the potatoes to a boil and cook them until almost tender, but still have some bite, about 8-10 minutes.
- Let the potatoes cool until you are able to handle them, then using a box grater shred them using the largest grate.
- In a large bowl whisk together the melted butter, cream cheese, Greek yogurt, milk, salt, and pepper.
- Add in the shredded potatoes, green onions, and 1/2 a cup each of the shredded mozzarella and cheddar cheese.
- Fold everything together until combined then pour the potatoes into the prepared casserole dish.
- Top the potatoes with the remaining 1/2 cup each of shredded mozzarella and cheddar cheese.
- Bake the potatoes at 375 degrees for about 30 minutes or until the cheese is melted and bubbly.
Nutrition Facts : Calories 264 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 10 grams fat, Fiber 3 grams fiber, Protein 13 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 545 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
SKINNY POTATO CASSEROLE
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Combine all ingredients into a large bowl. Grease a 9 X 13 glass or ceramic baking pan with cooking spray. Pour potato mixture into baking pan and spread evenly. Bake uncovered for 55 min.
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