SKINNY PIZZA DOUGH
The ORIGINAL skinny pizza dough. Not just for pizza, great for naan, dumplings, pasta - the sky's the limit!
Categories Skinny Pizza Dough Recipe
Time 12h15m
Number Of Ingredients 5
Steps:
- In a bowl, mix the flour, salt and yeast together. Sir in the yogurt and mix until it starts to combine. Start with just shy of 1/2 cup of water, mixing until it comes together, adding a tablespoon of water at a time until it fully comes together.
- Place the dough in the microwave, covered with a towel or saran wrap, to slow rise all day. Refrigerate at the end of the night.
- On the day of baking, heat oven to 500 degrees. I use 5 ounces of dough for an individual pizza, but the dough is one point per ounce on all plans.
- Roll out, top with desired toppings, and bake for 8-11 minutes, or until desired doneness.
Nutrition Facts : Calories 44 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 186 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
SKINNY HOMEMADE PIZZA
42% fewer calories • 55% less fat • 60% more vitamin A than the original recipe. Skip the pizzerias with a pie that reduced the fat and sodium by nearly half.
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 8
Number Of Ingredients 13
Steps:
- Heat oven to 400°F. In medium bowl, mix flour, baking powder and salt. Stir in milk and oil until soft dough forms. (If dough is dry, stir in 1 to 2 tablespoons additional milk.) On lightly floured surface, knead dough 10 times. Shape dough into ball. Cover with bowl; let stand 10 minutes.
- Place dough on ungreased cookie sheet; flatten slightly. Roll out to 12-inch round. Bake 8 minutes.
- Sprinkle mozzarella cheese over crust; top with remaining topping ingredients. Bake 15 to 20 minutes or until crust is light golden brown and cheese begins to brown. Cut into wedges to serve.
Nutrition Facts : Calories 190, Carbohydrate 21 g, Cholesterol 10 mg, Fat 1, Fiber 1 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 3 g, TransFat 0 g
BREAKFAST PIZZA RECIPE
Steps:
- Preheat the oven to 450F. Place a silicone liner on a large baking sheet or spray with oil if using parchment.
- In a medium bowl combine the flour, baking powder and salt and whisk well.
- Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
- Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
- Divide into 4 equal balls about 3-3/8 oz each.
- Sprinkle a work surface and rolling pin with a little flour roll the dough out into thin ovals 7 to 8 inches in diameter and place on the prepared baking sheet.
- Top with spinach, mozzarella and tomatoes, leaving the center open for the egg. Gently break an egg the center of each dough and finish with bacon.
- Bake 10 to 12 minutes, until the crust is golden and the egg is set. Season with salt and pepper.
Nutrition Facts : ServingSize 1 pizza, Calories 271 kcal, Carbohydrate 27 g, Protein 20.5 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 198.5 mg, Sodium 568 mg, Fiber 1.5 g, Sugar 2.5 g
PITA PIZZA
Looking for a quick, simple, kid-approved dinner? Look no further than pita pizza! You can throw these together in a flash. This is a basic recipe for pepperoni pita pizza, but you can easily customize it with your own favorite toppings. The options are endless!
Provided by Organize Yourself Skinny
Time 20m
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees
- Lay the pita bread flat on a baking sheet. Make sure the flat side of the pita is up.
- Spread the sauce on the pita bread and then sprinkle with shredded mozzarella and pepperoni.
- Bake for 15 - 20 minutes or until the cheese is melted.
Nutrition Facts : ServingSize 1 pita pizza, Calories 324 kcal, Fat 9 g, Carbohydrate 45 g, Protein 17 g, SaturatedFat 4 g, Cholesterol 31 mg, Sodium 711 mg, Fiber 2 g, Sugar 4 g
SKINNY PIZZA
Make and share this Skinny Pizza recipe from Food.com.
Provided by Anorexic Girl
Categories Lunch/Snacks
Time 3m
Yield 2 pizzas, 1 serving(s)
Number Of Ingredients 6
Steps:
- Put pizza sauce on rice cakes.
- Sprinkle pizza seasoning, basil and any optional vegetables on top of "pizza".
- Cover each "pizza" with a piece of fat free cheese.
- Heat in microwave for 30-60 sec. depending on your preference.
Nutrition Facts : Calories 90.6, Fat 1.1, SaturatedFat 0.3, Cholesterol 0.5, Sodium 157.1, Carbohydrate 18, Fiber 1.4, Sugar 2.3, Protein 1.9
MARGARITA PIZZA
Steps:
- In a medium bowl combine the flour, baking powder and salt and whisk well.
- Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
- Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
- Preheat oven to 450F. I like to use a pizza stone, and preheat the stone in the oven as well. If using a round pizza pan or sheet pan, spray with oil.
- Sprinkle a work surface and rolling pin with a little flour and roll the dough out into a large thin round or oval (or you can make 2 smaller pies).
- Lay the dough out onto the oiled nonstick pizza dish or sheet pan.
- Spread the sauce over the crust. Top with cheese and place the pan on the pizza stone, bake 10 to 12 minutes or until the cheese is bubbly and the crust is cooked through.
- Transfer to a cutting board, top with basil and drizzle with olive oil, if desired. Slice the pie into 8 slices.
Nutrition Facts : ServingSize 2 slices, Calories 236 kcal, Carbohydrate 27 g, Protein 15 g, Fat 6.5 g, SaturatedFat 3.5 g, Cholesterol 23.5 mg, Sodium 636 mg, Fiber 1 g, Sugar 3.5 g
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