Skinny Person Rice Krispies Recipes
SKINNY PERSON RICE KRISPIES
Make and share this Skinny Person Rice Krispies recipe from Food.com.
Provided by Anorexic Girl
Categories Bar Cookie
Time 4m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Spray edges of bowl with non-fat butter spray.
- Put in the rice krispies, followed by the marshmallows.
- Spray with a couple of pumps of non-fat butter.
- Heat for 30 seconds on high in microwave.
- Stir and heat again for 30 seconds, or until marshmallows are melted.
- Stir.
- Pack into the bowl and let cool, or eat it while it's warm!
Nutrition Facts : Calories 100, Fat 0.2, SaturatedFat 0.1, Sodium 144.5, Carbohydrate 23.7, Fiber 0.1, Sugar 9.6, Protein 1.1
O'HENRY RICE KRISPIE BARS
These are a Christmas staple in my house. I remember standing on a chair and making these with my mother when I was probably 5 or 6. They're easy, yummy, and keep well for an extended period of time. They also freeze well. Prep time is set up time, Cook time is how long it takes to get the mixture in the pan. (I live at high altitude, this will be slightly shorter at lower altitudes)
Provided by CookbookCarrie
Categories Bar Cookie
Time 25m
Yield 24 serving(s)
Number Of Ingredients 6
Steps:
- Bring syrup and sugar to just shy of a rolling boil.
- Remove from heat and add peanut butter.
- Stir until well blended.
- Pour over rice crispies and mix well.
- Pat into a 9x13 inch pan.
- Frost with melted chocolate and caramel chips that have been mixed together.
- Cool and cut.
- Tips: Put the rice crispies in a large pan (a canner?) that you have greased before adding the peanut butter mixture.
- Also put some butter on your fingers before patting the mixture into the cake pan.
Nutrition Facts : Calories 217.8, Fat 9.5, SaturatedFat 2.8, Sodium 141.9, Carbohydrate 32.5, Fiber 1.3, Sugar 17.9, Protein 4.3
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