Skinny Pb Fruit Dip Recipes

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SKINNY PEANUT BUTTER POWDER FRUIT DIP FOR ONE



Skinny Peanut Butter Powder Fruit Dip for One image

A healthy, high protein dip recipe made with plain Greek yogurt and other clean eating ingredients! This easy and low carb powdered peanut butter (PB2, PBFit, NakedPB) dip will quickly become your favorite snack! It's perfect for dipping fruit like apples, bananas, or strawberries. Sprinkle your fruit with a little ground cinnamon before dipping! Delicious!

Provided by Sammi Ricke

Categories     Dessert     Snack

Time 5m

Number Of Ingredients 7

1/2 cup plain Greek yogurt
2 Tbsp powdered peanut butter
1 tsp coconut sugar
1/2 tsp vanilla extract
dash of salt
apple, banana, or other fruit
ground cinnamon to sprinkle on fruit (optional)

Steps:

  • Mix all ingredients (minus the fruit & cinnamon) in a small bowl.
  • Wash and slice apple. Cut into wedges or prepare other fruit of choice. Sprinkle apple with cinnamon before dipping. Enjoy!

Nutrition Facts : Calories 135 kcal, ServingSize 1 serving

PEANUT BUTTER DIP



Peanut Butter Dip image

This sweet, creamy peanut butter dip is great with 4-5 large apples and/or celery!

Provided by Jami

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 5m

Yield 16

Number Of Ingredients 4

1 (8 ounce) package reduced-fat cream cheese
1 cup peanut butter
1 cup brown sugar
¼ cup skim milk

Steps:

  • Mix cream cheese, peanut butter, and brown sugar until well blended. Mix in milk until texture is creamy.

Nutrition Facts : Calories 163.4 calories, Carbohydrate 13.2 g, Cholesterol 8 mg, Fat 10.6 g, Fiber 1 g, Protein 5.7 g, SaturatedFat 3.3 g, Sodium 120.2 mg, Sugar 10.5 g

PEANUT BUTTER DIP



Peanut Butter Dip image

Create an easy-to-make snack and pair apple slices, waffle sticks and celery with this kid-friendly Peanut Butter Dip treat.

Provided by Krissy Allori

Categories     Appetizer

Time 5m

Number Of Ingredients 5

1 cup unsweetened peanut butter (I prefer crunchy)
8 ounces cream cheese
1/2 cup brown sugar
1 cup heavy whipping cream
1 tablespoon vanilla

Steps:

  • Add all ingredients to the bowl of a stand mixer. Beat on medium high speed until well combined and fluffy, about 5 minutes.
  • Serve with sliced apples, pretzel sticks, etc.

Nutrition Facts : Calories 446 kcal, Carbohydrate 21 g, Protein 10 g, Fat 36 g, SaturatedFat 15 g, Cholesterol 71 mg, Sodium 254 mg, Fiber 1 g, Sugar 17 g, ServingSize 1 serving

SKINNY CINNAMON PEANUT BUTTER DIP RECIPE



Skinny Cinnamon Peanut Butter Dip Recipe image

This Skinny Cinnamon Peanut Butter Dip is the perfect light dip or treat, for any occasion.

Provided by Kendra Murdock

Categories     Snack

Time 5m

Number Of Ingredients 4

½ cup peanut butter
¾ cup vanilla greek yogurt
½ Tablespoon honey
cinnamon (to taste)

Steps:

  • In a small bowl, add peanut butter, Greek yogurt, and honey in a bowl.
  • Add cinnamon to the mixture for taste.
  • Garnish with cinnamon.
  • Serve with your favorite apples (I like gala and granny smith).

Nutrition Facts : Calories 185 kcal, Carbohydrate 11 g, Protein 9 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 129 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

SKINNY PB FRUIT DIP



SKINNY PB FRUIT DIP image

Categories     Condiment/Spread     Fruit

Number Of Ingredients 2

½ cup Greek yogurt, fat free, plain
¼ cup natural peanut butter, crunchy recommended

Steps:

  • Combine all the ingredients in a small bowl, refrigerate until ready to eat. Serve with your favorite fruit or veggie...my favorite is organic apple wedges.

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