SKINNY CHICKEN AND ROASTED VEGETABLE PANINIS
With succulent roasted veggies, grilled bread and melty mozzarella cheese, this healthy sandwich tastes as good as it looks!
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 2
Number Of Ingredients 11
Steps:
- Heat oven to 450° F. Line 2 cookie sheets with foil, and spray with cooking spray.
- In small bowl, mix salt, olive oil and vinegar.
- Using pastry brush, brush zucchini and onion with vinegar mixture; reserve remaining mixture. Place zucchini and onion in single layer on 1 of the cookie sheets. Place tomatoes on second cookie sheet. Roast 25 to 30 minutes, turning once, until zucchini and onions are golden brown and tomatoes give up most of their juices, rotating pans halfway through baking.
- Meanwhile, roast bell pepper over open gas flame (or under broiler) until blackened on all sides. Transfer to medium bowl, and cover with plastic wrap. Let steam 5 minutes, then transfer to cutting board. Cut off top of bell pepper, then use sharp knife to scrape blackened skin from flesh. Cut flesh into 1-inch strips.
- Spray panini grill with cooking spray; heat to medium-high heat.
- Divide vegetables between 2 slices of bread. Brush remaining vinegar mixture over veggies. Top with chicken, basil, then cheese. Top with second slice of bread. Place sandwiches in panini grill; grill 4 to 5 minutes or until cheese is melted and bread is thoroughly toasted.
Nutrition Facts : Calories 300, Carbohydrate 40 g, Cholesterol 20 mg, Fat 1, Fiber 8 g, Protein 19 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 6 g, TransFat 0 g
MEDITERRANEAN CHICKEN PANINI
This was a bit of a strange combination that turned out just amazing!! The flavors are strong and vibrant, complimenting the chicken nicely. You could probably use left over or rotisserie chicken to speed things up, although I cooked up some breasts for this sandwich. For the chorizo, you want to use the kind that you get at the deli and has already been cooked and cured, not the raw stuff. The amounts are really just estimates, since it'll vary depending on the size of your bread. For grilling the bread, use a panini press, a Foreman grill, or even just a pan to toast the bread. I recommend the bread have a strong enough texture, like a ciabbata, saloio, or my favorite is the Tuscan pane from Trader Joes.
Provided by C. Taylor
Categories Lunch/Snacks
Time 20m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat your panini press or pan to med. high - high. Brush one side of each piece of bread with olive oil. Cut the chicken into thin strips.
- Place bread, olive oil side down. Place a layer of provolone, then spread a thin layer of olive tapenade. Add a layer of chicken, a layer of tomato slices and then a layer of the chorizo. Top with another piece of bread, olive oil side out. Repeat for additional sandwiches.
- Place sandwich on pan or press, cooking till both sides are golden brown (with a pan, you'll need to flip the sandwich). Cut in half and serve immediately.
Nutrition Facts : Calories 492.5, Fat 21.5, SaturatedFat 9.7, Cholesterol 110.6, Sodium 1015.2, Carbohydrate 27.6, Fiber 1.6, Sugar 3.1, Protein 44.5
More about "skinny mediterranean chicken panini recipes"
16 BEST CHICKEN PANINI RECIPES TO TRY TODAY - INSANELY GOOD
From insanelygoodrecipes.com
- Italian Chicken Panini. Bite into the rich flavors of Italy with this enticing Italian chicken panini! Seasoned, succulent chicken is nestled between layers of zesty pesto, caramelized onion, and gooey mozzarella cheese.
- Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella. This grilled chicken panini perfectly balances smokiness and freshness. The tender, grilled chicken marries beautifully with slices of summer zucchini and ripe tomatoes.
- Frontega Chicken Panini. Inspired by the Panera Bread classic, this Frontega chicken panini recipe makes it easy to recreate at home. The tender chicken, zingy chipotle mayo, tangy onions, and crisp basil leaves are delightful.
- Buffalo Chicken Panini. Unleash the heat with this buffalo chicken panini. This sizzling treat packs a punch thanks to cayenne hot sauce coating the chicken.
- BBQ Chicken Panini. Prepare for a taste of backyard bliss with this BBQ chicken panini. It’s all about the smoky sweetness, and chicken plays a starring role.
15 HEALTHY PANINI RECIPES YOU CAN FEEL GOOD ABOUT GOBBLING UP
SHEET PAN MEDITERRANEAN CHICKEN AND VEGGIES
From therealfooddietitians.com
CHICKEN, TOMATO, SPINACH & FETA PANINI RECIPE
From hellofresh.com
CHICKEN PESTO PANINI - EATINGWELL
From eatingwell.com
24 PERFECT PANINI RECIPES - DRIZZLE ME SKINNY!
From drizzlemeskinny.com
ONE PAN ROASTED CHICKEN AND VEGETABLES - MAKE IT SKINNY PLEASE
From makeitskinnyplease.com
MEDITERRANEAN CHICKEN PANINI RECIPES
From tfrecipes.com
PESTO CHICKEN AND SPINACH PANINI • THE CANDID COOKS
From thecandidcooks.com
MEDITERRANEAN CHICKEN MEATBALLS - EAT YOURSELF SKINNY
From eatyourselfskinny.com
RUSTIC MEDITERRANEAN PANINI - WIDE OPEN COUNTRY
From wideopencountry.com
SKINNY MEDITERRANEAN STYLE CHICKEN AND PASTA RECIPES
From tfrecipes.com
GREEK STYLE CHICKEN PANINI - DIMITRAS DISHES
From dimitrasdishes.com
GRILLED CHICKEN PANINI WITH ZUCCHINI, TOMATO, AND …
From skinnytaste.com
LOADED CHICKEN PESTO PANINI - RACHAEL'S GOOD EATS
From rachaelsgoodeats.com
12 MEDITERRANEAN CHICKEN RECIPES YOU’LL LOVE
From mediterraneanliving.com
CHICKEN FETA PASTA (30 MINUTES) - JULIA'S ALBUM
From juliasalbum.com
MEDITERRANEAN CHICKEN PANINI - HALF CUP HABIT
From pulses.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love