Skinny Macaroni And Cheese Recipes
SKINNY MAC 'N CHEESE
Yield 5 servings of 1 cup/250 mL
Number Of Ingredients 9
Steps:
- Cut cauliflower into large chunks, keeping core intact. Using Veggie Strip Maker, grate cauliflower florets into large Stainless Steel Mixing Bowl to measure 3 cups (750 mL) (see cook's tips). Place cauliflower and macaroni in Rockcrok® Dutch Oven or Deep Covered Baker. Using Garlic Slicer, slice garlic into Dutch Oven.Whisk stock, milk and flour with Stainless Steel Whisk until blended. Pour into Dutch Oven; mix well. Microwave, covered, on HIGH 17-20 minutes or until macaroni is tender, stirring once halfway through cooking. Meanwhile, grate cheese with Microplane® Adjustable Coarse Grater. Using Silicone Oven Mitt Set, carefully remove Dutch Oven from microwave to Stackable Cooling Rack. Add yogurt and 1½ cups (375 mL) of the cheese; stir until well blended. Season to taste with salt and pepper. Sprinkle with remaining cheese. Microwave, covered, on HIGH 1 minute or until cheese is melted.
Nutrition Facts : U.S. Nutrients per serving Calories 340 Total Fat 7 g, Saturated Fat 3.5 g, Cholesterol 15 mg, Sodium 430 mg, Carbohydrate 46 g, Fiber 4 g, Protein 26 g
SKINNY MACARONI AND CHEESE
59% less fat • 54% less sat fat • 24% fewer calories than the original recipe. Make it "my mac and cheese" with simple changes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- In 3-quart saucepan, cook and drain macaroni as directed on package. Return to saucepan; cover to keep warm.
- Meanwhile, heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 2-quart saucepan, stir milk, flour, mustard, salt, black pepper and red pepper with wire whisk until smooth. Cook over medium heat, stirring constantly, until mixture boils and thickens. Remove from heat. Stir in cheese until melted.
- Add cheese sauce to cooked macaroni; mix well. Spoon into baking dish.
- Bake 20 to 25 minutes or until edges are bubbly.
Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 25 mg, Fiber 2 g, Protein 19 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 5 g, TransFat 0 g
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