Skinny Gravy Recipes

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LOW-FAT GRAVY



Low-Fat Gravy image

With this special sauce, folks on restricted diets don't have to pass on the gravy. Instead, they can say, "Please pass the gravy!" Now you can smother slices of turkey without guilt.-

Provided by Taste of Home

Time 15m

Yield 2 cups.

Number Of Ingredients 6

1/2 cup finely chopped onion
1/2 cup finely chopped fresh mushrooms
2 tablespoons chopped fresh parsley
2 cups reduced-sodium beef or chicken broth, divided
2 tablespoons cornstarch
Pinch pepper

Steps:

  • In a saucepan, saute onion, mushrooms and parsley in 1/4 cup broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to pan with the remaining broth. Bring to boil, stirring occasionally; boil for 2 minutes.

Nutrition Facts :

SKINNY GRAVY



Skinny Gravy image

I saved this recipe from a womens health magazine. I've made it for Thanksgiving dinner and other occasions for years. It is very tasty.

Provided by Linda O'Connor

Categories     Gravies

Time 30m

Number Of Ingredients 7

1 Tbsp butter or olive oil
1 small onion, finely chopped
6 oz baby portebello mushrooms
1 tsp thyme, dried
6 Tbsp all purpose flour
4 c fat free chicken or turkey broth, cooled
1/4 tsp hot pepper sauce

Steps:

  • 1. Add butter (oil) to a hot saucepan over medium-high and heat for 1 minute. Add onion and cook, stirring until softened (about 3 minutes).
  • 2. Add mushrooms and thyme. Stir. Cover pan and cook, stirring occasionally, until liquid is released (about 4 minutes).
  • 3. Add flour; stir into the mixture well. Gradually add the broth, stirring constantly until thickened. Reduce heat to low and simmer for 5 minutes. Stir. Add hot pepper sauce. (If desired)

SKINNY GRAVY



Skinny Gravy image

Make and share this Skinny Gravy recipe from Food.com.

Provided by Giovanna Luvs Disney

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 can Swanson chicken broth or 1 can turkey broth
1 herb-ox beef flavor cube
1 teaspoon olive oil
2 tablespoons cornstarch
4 tablespoons water (to make corn starch slurry)

Steps:

  • Shake can of stock and pour into a sauce pan, add beef cube, olive oil and bring to a simmer.
  • In a small bowl combine the corn starch with some water about 4 tablespoons, and stir.
  • When stock comes to a boil add corn starch slurry.
  • Whisk.
  • The mixture will start to become thick, when the consistency is to your liking remove from heat.
  • If it doesn't thicken enough repeat step 2, by adding another portion of slurry.

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