Skinny Garlic Potato Chips Recipes

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SKINNY GARLIC PARMESAN FRIES



Skinny Garlic Parmesan Fries image

These delicious fries are baked in the oven with garlic, a little olive oil, kosher salt and black pepper, then sprinkled with freshly grated Parmesan and parsley - to die for!

Provided by Gina

Categories     Side Dish

Time 25m

Number Of Ingredients 7

1 tsp olive oil
1 clove garlic (crushed well)
canola cooking spray
1 medium (6 oz potato, russet or yukon gold, washed and dried)
kosher salt and black pepper (to taste)
2 teaspoons fresh grated Parmesan cheese (I used Reggiano)
fresh parsley (minced)

Steps:

  • Combine the oil and crushed garlic in a small bowl.
  • Preheat the oven to 425°F. Lightly coat a baking sheet with cooking spray.
  • Cut the potato lengthwise into 1/4-inch thick slices; cut each slice into 1/4-inch thick strips. Place on the baking sheet and toss with the oil and garlic and use your hands to evenly coat. Season with salt and black pepper. Place on a single layer onto the greased baking sheet. Bake uncovered in the center of the oven until tender crisp and golden brown, about 10 minutes on each side. Baking time will vary depending on your baking sheet and your oven.
  • Remove from the oven and top with parmesan and parsley, eat hot!

Nutrition Facts : ServingSize 1 potato, Calories 192 kcal, Carbohydrate 32 g, Protein 5 g, Fat 6 g, Cholesterol 3 mg, Sodium 69 mg, Fiber 3 g, Sugar 1 g

GARLIC POTATO CHIPS



Garlic Potato Chips image

Provided by Ellie Krieger

Time 25m

Yield 60 chips

Number Of Ingredients 0

Steps:

  • Heat 2 teaspoons minced garlic in a pan with 1 tablespoon olive oil until golden, 2 minutes. Let cool, then strain the oil. Slice 2 unpeeled russet potatoes into thin rounds with a mandoline; rinse with cold water and pat dry. Toss the potatoes with the garlic oil and 1/2 teaspoon salt. Working in batches, spread the potatoes on 2 baking sheets coated with cooking spray and bake at 400 degrees F until golden, 25 to 30 minutes. Let cool until crisp.

Nutrition Facts : Calories 100, Fat 3 grams, Sodium 200 milligrams, Carbohydrate 17 grams, Fiber 1 grams, Protein 2 grams

SKINNY GARLIC MASHED POTATOES



Skinny Garlic Mashed Potatoes image

Make and share this Skinny Garlic Mashed Potatoes recipe from Food.com.

Provided by MsTeechur

Categories     Thanksgiving

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

5 small potatoes
2 teaspoons parsley
1 garlic clove
1/2 cup fat free chicken broth
4 pieces Laughing Cow light garlic and herb cheese

Steps:

  • Peel and chop potatoes (or leave the peels on).
  • Boil potatoes until tender. Drain.
  • Mash the potatoes with a masher, adding broth a little at a time to desired consistency.
  • Add garlic and parsley.
  • Chunk up the cheese slightly and mix in gently. Do not mix completely.
  • Salt and pepper to taste.

Nutrition Facts : Calories 165.6, Fat 0.2, SaturatedFat 0.1, Sodium 74.6, Carbohydrate 37.4, Fiber 4.7, Sugar 1.7, Protein 4.4

SKINNY CUT CHIPS



skinny cut chips image

In this recipe I am doing salted but you can add other flavours.

Provided by owlcat123

Time 35m

Yield Serves 20

Number Of Ingredients 0

Steps:

  • wash your potatoes then, peel them.
  • chop the peeled potatoes into 1cm width chips. Tip: cut into 1/4 and make into 1cm width chips.
  • preheat the oven to 200c and oil a tray.
  • put the chips in a bowl and add your flavour, if your putting on just salt and/or pepper than ignore this step.
  • place all your chips on the oiled tray and pour plenty of oil over the chips. This makes it taste better and cook quicker. Put your salt and pepper on your chips. Massage the chips (rub together gently) and put in the oven for about 25 mins or until golden and crispy.

SKINNY MASHED POTATOES



Skinny Mashed Potatoes image

A very good and tasty alternative to mashed potatoes made without all the butter and cream! Garnish with chopped parsley or chives and a little bit of butter, if desired.

Provided by bkirgens

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 40m

Yield 6

Number Of Ingredients 5

8 potatoes, peeled and diced
2 large onions, cut into chunks
2 cloves garlic, minced, or more to taste
1 cube vegetable bouillon, or more to taste
water

Steps:

  • Place potatoes, onions, garlic, and bouillon cube in a large pot. Pour in enough water to cover contents half-way; bring to a boil. Reduce heat to medium-low and simmer until potatoes are tender, about 15 minutes.
  • Mash potatoes in the cooking liquid to desired smoothness.

Nutrition Facts : Calories 228.9 calories, Carbohydrate 52.1 g, Fat 0.3 g, Fiber 6.8 g, Protein 6.1 g, SaturatedFat 0.1 g, Sodium 22.3 mg, Sugar 4.3 g

SKINNY GARLIC POTATO CHIPS



Skinny Garlic Potato Chips image

0 grams of fat • 73% less sodium than the original recipe. Zero grams of fat, crispy texture, yummy taste, and just 25 minutes start to finish make homemade potato chips a no-brainer. Serve them with Almond-Crusted Fish or solo as a snack.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 25m

Yield 2

Number Of Ingredients 4

Nonstick cooking spray
1 medium white- and/or yellow-flesh potato or sweet potato (6 to 8 ounces), cut lengthwise into 1/8-inch-thick slices
1/8 teaspoon garlic salt
Snipped fresh chives (optional)

Steps:

  • Preheat oven to 450°F. Line a large baking sheet with foil. Coat the foil with nonstick cooking spray. Arrange potato slices in a single layer on baking sheet. Coat potato slices with nonstick cooking spray. Sprinkle with garlic salt.
  • Bake for 15 to 20 minutes or until the potatoes are browned and crisp. (If any slices brown more quickly than others, remove them from baking sheet and keep warm.) If desired, garnish with snipped fresh chives.

Nutrition Facts : Calories 45, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 7 or 8 chips, Sodium 65 mg, Sugar 0 g, TransFat 0 g

BAKED SKINNY FRIES



Baked skinny fries image

A simple side dish of homemade chips isn't always unhealthy - this version coats the potatoes in spices too

Provided by Good Food team

Categories     Dinner, Side dish

Time 50m

Number Of Ingredients 5

1 tbsp vegetable oil
2 tsp fine cornmeal or polenta
½ tsp paprika
¼ tsp garlic powder
2 large potatoes , cut into 1cm-thick chips

Steps:

  • Heat oven to 200C/180C fan/gas 6. Pour the oil onto a baking tray and put in the oven for 3 mins. Mix the cornmeal or polenta, paprika and garlic powder together and season. Toss the chips in the mix, then tip onto the tray. Shake well, then cook for 40 mins, shaking halfway through, until crisp and golden.

Nutrition Facts : Calories 118 calories, Fat 3 grams fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein

SKINNY FISH & CHIPS CAKES



Skinny Fish & Chips Cakes image

What a delicious way to incorporate fish into your diet. Here is my skinny take on traditional English pub fish and chips. Normally beer-battered and fried, to get the same fish and chips flavor, I've poached the fish first in beer. Instead of French fries served on the side, I'm using reduced-fat potato chips right in the batter. These mild-flavored, delectable little babies are easy to put together using a food processor. Each serving (3 fish cakes) 240 calories and 6 grams of fat. Be sure to serve them with this flavorful, crunchy Honey Mustard Coleslaw. I've included the recipe below.

Provided by Nancy

Categories     Appetizer     Main Course

Time 30m

Number Of Ingredients 19

1 pound tilapia (or any firm white fish such as cod)
1 (12 oz.) can or bottle light beer
1½ cups (2½ oz.) crushed reduced-fat potato chips, (such as Baked Lays)
½ cup scallions, (chopped)
1 egg, (I like using Eggland's Best eggs)
¼ cup malt vinegar or cider vinegar
1 tablespoon fresh garlic, (chopped)
1 teaspoon Dijon or yellow mustard
½ teaspoon salt
Fresh ground pepper, (to taste)
Cooking spray
2 teaspoons olive oil
3½ cups purple cabbage, (shredded)
1 cup carrots, (shredded)
½ cup scallions, (chopped)
2 tablespoons light mayonnaise, (I like Best Foods (Hellman's) Light)
1 tablespoon honey
1 tablespoon spicy or yellow mustard ((not Dijon))
Lemon slices and malt vinegar or cider vinegar (served on the side)

Steps:

  • In large pan, add fish and beer. Poach over medium heat for about 3 minutes. Turn fish over and continue to poach about 2-3 minutes until fish flakes easily with a fork. Remove to a plate and discard liquid.
  • In a food processor, add fish, potato chips, scallions, egg, vinegar, garlic, mustard, salt and pepper. Pulse until minced and blended.
  • Using ¼ cup measure, scoop to make 12 cakes. Each cake will be slightly smaller than the full measuring cup. Shape into ½ inch thick patties.
  • Coat a large nonstick pan with cooking spray. Heat 2 teaspoons of olive oil in pan. Add all patties and cook over medium heat about 2 minutes per side until golden brown.
  • To make the coleslaw: In a large bowl add all the ingredients and toss well to coat.
  • To Serve: Place 3 fish cakes on each plate. Serve each with lemon slices and vinegar on the side for dipping. Add about 1 cup Honey Mustard Coleslaw to each plate.
  • These fish cakes will keep for 2 days. Reheat in a nonstick pan on each side until hot.

Nutrition Facts : ServingSize 3 cakes, Calories 240 kcal, Fat 6 g, Protein 26 g, Carbohydrate 17 g, Fiber 2 g, Sodium 339 mg, Sugar 3 g

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