Skinny Enchilada Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKINNY ENCHILADA CASSEROLE



Skinny Enchilada Casserole image

This skinny enchilada casserole is a quick and easy recipe. Plus, you can substitute 1/2 of the cheese to the lower-fat Cheddar cheese and cut even more calories. Bon appetit!

Provided by lnicoletoliver

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 10

Number Of Ingredients 9

¾ pound lean ground beef
1 medium onion, chopped
1 clove garlic, minced
1 (10.75 ounce) can 98% fat-free condensed cream of mushroom soup
1 (10.75 ounce) can 98% fat-free condensed cream of chicken soup
1 (10 ounce) can diced tomatoes with green chile peppers
10 (6 inch) corn tortillas, torn into bite-sized pieces
12 ounces shredded Cheddar-Monterey Jack cheese blend
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Set aside.
  • Mix mushroom soup, chicken soup, and tomatoes together in an electric blender. Add to ground beef mixture.
  • Layer pieces from 5 to 6 tortillas, 1/2 of the beef mixture, and 1/2 of the Cheddar-Monterey Jack cheese in the casserole dish. Repeat layers, ending with cheese.
  • Bake in the preheated oven until golden and bubbly, about 30 minutes.

Nutrition Facts : Calories 293.9 calories, Carbohydrate 19.7 g, Cholesterol 58.2 mg, Fat 16.6 g, Fiber 2.6 g, Protein 16.7 g, SaturatedFat 10 g, Sodium 793.8 mg, Sugar 1.2 g

More about "skinny enchilada casserole recipes"

THE BEST CHICKEN ENCHILADA RECIPE - SKINNYTASTE
May 4, 2023 This is the BEST Chicken enchiladas recipe! These easy chicken enchiladas are made with shredded chicken, cheese and my homemade enchilada sauce. A dinner my …
From skinnytaste.com


SKINNY MEXICAN CASSEROLE - DAMN DELICIOUS
Dec 22, 2014 Skinny Mexican Casserole - A cheesy comforting casserole that you can enjoy guilt-free, chockfull of veggies and whole wheat tortilla. You can't beat that!
From damndelicious.net


EASY CHICKEN ENCHILADA CASSEROLE {4 INGREDIENTS!}
Oct 2, 2022 With just 4 ingredients you can have a healthy and easy chicken enchilada casserole ready to go in the oven -- with 10 minutes of prep time!
From theseasonedmom.com


CHICKEN ENCHILADA CASSEROLE - GIMME SOME OVEN
Jul 2, 2018 This Chicken Enchilada Casserole recipe is everything you love about enchiladas, stacked instead into layers and made with the BEST enchilada sauce!
From gimmesomeoven.com


BEST LOW CALORIE ENCHILADA CASSEROLES - SKINNY KITCHEN
Aug 2, 2024 Best Low Calorie Enchilada Casseroles. I’m sharing 4 fantastic super flavorful and easy-to-make enchilada casseroles. If you’re an enchilada lover like me, you will adore these delectable casseroles! There is sure to be …
From skinnykitchen.com


VEGAN ENCHILADA CASSEROLE - JACKFRUITFUL KITCHEN
4 days ago This Vegan Enchilada Casserole is a simple and delicious way to enjoy enchiladas without the extra effort! Layers of seasoned tofu, black beans, red bell pepper, and spinach …
From jackfruitful.com


HEALTHIER CHICKEN ENCHILADA BAKE - OUR FARMER HOUSE
Aug 29, 2022 Do you love Mexican Chicken? This Skinny Chicken Enchilada Recipe is a low carb Mexican recipe that is one of my favorite baked chicken recipes. Easy to make and simply delicious, this is a must try recipe.
From ourfarmerhouse.com


CHEESY ROTISSERIE CHICKEN ENCHILADA SKILLET - SKINNYTASTE
Jan 14, 2019 Rotisserie Chicken Enchilada Skillet dinner is about as fast as enchiladas can get, and that’s because it’s basically a tortilla casserole.
From skinnytaste.com


SKINNY ENCHILADA CASSEROLE - FULL PLATE LIVING
This enchilada casserole is the perfect one pot meal. End the meal on a sweet note with some refreshing mango or watermelon.
From fullplateliving.org


SLOW COOKER CHICKEN ENCHILADAS - SKINNYTASTE
Oct 31, 2023 I’m obsessed with these easy, casserole-style, Slow Cooker Chicken Enchiladas made with black beans, tortillas, enchilada sauce, and cheese.
From skinnytaste.com


SLIM & HEALTHY GROUND BEEF ENCHILADA CASSEROLE
Jan 8, 2018 Easy Healthy Ground Beef Enchilada Casserole is a family-favorite dinner made with common ingredients in 30 minutes - 298 calories!
From simple-nourished-living.com


SIMPLE, SKINNY CHICKEN ENCHILADA LAYERED CASSEROLE: …
Oct 14, 2024 This stacked enchilada casserole is easy to make and has a wonderful depth of flavor. You’ll devour this in no time but it does freeze well, too. Each skinny slice has 360 calories and 8 grams of fat. Perfect for nights when …
From skinnykitchen.com


CHICKEN ENCHILADA CASSEROLE - BUNS IN MY OVEN
Sep 18, 2017 This chicken enchilada casserole is creamy cheesy perfection and it's so easy to throw together since everything is layered together instead of rolled. Perfect for a busy weeknight and ready in 30 minutes.
From bunsinmyoven.com


EASY TURKEY ENCHILADA CASSEROLE - THAT SKINNY CHICK …
Nov 22, 2019 If you like Tex-Mex recipes try this King Ranch Chicken Casserole or this Chile Relleno Casserole. This Fresh Corn and Black Bean Salad would be an excellent side dish, too.
From thatskinnychickcanbake.com


SKINNY CHICKEN ENCHILADA CASSEROLE WITH GREEN CHILE …
Jan 24, 2024 In another bowl, mix together the enchilada sauce ingredients, butter, cottage cheese, sour cream or yogurt and green chiles. Mix well.
From skinnykitchen.com


SKINNY CHICKEN ENCHILADA CASSEROLE - LOW CARB LOVE™
Mar 16, 2024 Skinny Chicken Enchilada Casserole — Low Carb Love™. Using a 8x8 dish or square pan, add your riced cauliflower, seasonings, tortillas, chicken and enchilada sauce. Top with Mexican blend cheese and bake for 20 mins …
From lowcarblove.com


QUINOA FIESTA ENCHILADA BAKE - SKINNYTASTE
Oct 11, 2014 Quinoa Fiesta Enchilada Bake made with quinoa, black beans, corn, cilantro and green chiles topped with a quick homemade enchilada sauce and cheesy goodness
From skinnytaste.com


SLOW COOKER QUINOA ENCHILADA CASSEROLE - DAMN …
Sep 22, 2017 Slow Cooker Quinoa Enchilada Casserole - SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!!
From damndelicious.net


CHORIZO EGG BITES - SKINNYTASTE
5 days ago Made with cottage cheese for extra protein, they taste like tortilla soup or enchiladas in the form of an egg bite! If you prefer turkey or chicken chorizo, use my homemade chorizo …
From skinnytaste.com


MAKE DINNER A BREEZE WITH THIS SKINNY ENCHILADA …
Oct 3, 2024 Why You'll Love My Skinny Enchilada Casserole My Skinny Enchilada Casserole is a delicious and nutritious meal that satisfies your cravings without compromising your health goals. This comforting dish is …
From skinnykitchen.com


Related Search