SKINNY SEVEN LAYER DIP
The traditional 7 layer dip can be rather fattening, so here is a fresher, lighter alternative. It requires a tad more work, but I assure you it is worth it! I always have people asking for this recipe.
Provided by LED87
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 20m
Yield 40
Number Of Ingredients 16
Steps:
- Mix together the sour cream, garlic, jalapeno pepper, cilantro, taco seasoning, hot pepper sauce, and 1/2 of the lemon juice in a bowl until well blended.
- In another bowl, mash the avocado with the remaining lemon juice; set aside.
- Spread the shredded lettuce over a 12-inch serving platter.
- Layer the black beans evenly on top, followed by the Mexican-style corn.
- Spread the prepared sour cream mixture over the corn.
- Gently spread the avocado mixture on top of the sour cream.
- Pour the salsa evenly over the avocado mixture.
- Sprinkle the Mexican cheese blend, olives, green onions, and tomato on top.
Nutrition Facts : Calories 63.1 calories, Carbohydrate 7.9 g, Cholesterol 4.2 mg, Fat 2.9 g, Fiber 2.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 239 mg, Sugar 1.1 g
SKINNY DIPPERS (BAKED POTATO SKINS FOR DIPPING)
Warning - the Surgeon General has determined that these may become habit-forming. Do not eat them while driving or operating heavy machinery.
Provided by Millereg
Categories Lunch/Snacks
Time 1h25m
Yield 48 skinny dippers, 12 serving(s)
Number Of Ingredients 10
Steps:
- ----ToMake Garlic Dip----.
- In a small bowl, combine the garlic, mustard, and egg yolks and stir until well blended.
- Combine the vegetable and olive oils and slowly add the oils, a drop at a time at first, beating constantly.
- As the mixture begins to thicken, add oil a little faster and beat until the mixture is smooth.
- Add the lemon juice, salt and pepper.
- ----ToMake Potato Skins----.
- Scrub potatoes and pat dry.
- Pierce in several places with fork.
- Bake potatoes at 375F to 400F for about 45 to 60 minutes or until tender.
- Cool slightly and then cut in half.
- Scoop out flesh leaving in 1/8 to ¼ inch thick shell.
- (Keep the potato flesh for recipes calling for mashed potatoes).
- Turn oven up to 500F.
- Using a kitchen shears or very sharp vegetable knife, cut the shells in half and then in half again giving you 8 sections for each potato.
- Brush both sides of skins with melted butter and sprinkle with coarse salt.
- Place on a baking sheet.
- Bake about 10 to 12 minutes or until crisp.
- Serve with garlic dip.
SKINNY LEMON-DILL DIP
83% less sat fat • 50% less cholesterol than the original recipe. For your next cookout, skip the chips and veg out with this super-easy dip. It's so tasty, you may want to double the recipe!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 10m
Yield 12
Number Of Ingredients 6
Steps:
- In a small bowl, stir together yogurt, sour cream, capers, dill or thyme, and lemon peel.
- To serve, stir dip; if desired, garnish with additional lemon peel and fresh dill or thyme. Serve with dippers.
Nutrition Facts : Calories 25, Carbohydrate 2 g, Cholesterol 5 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 2 g, TransFat 0 g
SKINNY TACO DIP RECIPE
A lighter version of your favorite dip, this Skinny Taco Dip makes the appetizer for game day!
Provided by Lauren
Categories Appetizer
Time 15m
Number Of Ingredients 8
Steps:
- In a large mixing bowl, beat together Neufchatel cheese, sour cream, salsa and taco seasoning.
- Spread mixture on the bottom of a 9x13 baking dish.
- Top with shredded lettuce, tomato, shredded cheese and olives.
- Store covered with plastic wrap in the fridge until serving.
- Serve with tortilla chips.
SKINNY DIPPER
I have to give credit to "Mamma's Kitchen" for her nude beach cocktail - it is the inspiration for this drink.
Provided by GotBoxer
Categories Beverages
Time 5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix the first four ingredients in a pitcher and stir.
- Pour over ice and add a splash of grenadine.
Nutrition Facts : Calories 254.7, Fat 0.3, Sodium 3.4, Carbohydrate 20, Fiber 0.4, Sugar 15.4, Protein 0.9
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CRISPY SKINNY SEASONED POTATOES DIPPERS
From thekitchenwhisperer.net
- Slice the potatoes into 1/4” rounds (leaving the skin on) with either a mandolin (see notes for the best mandolin!) or a sharp knife. Place the potatoes in a bowl of ice water and allow to soak for 30 minutes.
- Preheat the oven to 400F, rack in the middle. Line a rimmed baking sheet with foil and set aside.
- Drain the potatoes and then pat dry. Place the potatoes on the baking sheet in a single layer. Mix together the olive oil and butter then drizzle half of the mixture over top.
- Sprinkle 3/4 tsp of salt and parsley over top of the potatoes, flip the potatoes over and drizzle the remaining butter and oil mixture, salt and parsley.
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