HEALTHY RICE CRISPY SQUARES
These delicious and healthy recipe for rice crispy treats is given a delicious chocolate twist with cocoa powder, natural sweetener (no sugar!) and they are gluten free and dairy free giving the classic treat a run for its money!
Provided by Christal Szcebel
Categories Desserts
Time 2h20m
Number Of Ingredients 6
Steps:
- In a pan over low heat melt the vegan butter, almond butter, and honey and stir until well combined.
- In a large bowl add the rice crisps cereal, coconut, and cocoa powder.
- Pour the melted almond butter mixture over the cereal mixture and stir until well combined.
- Press the mixture into a 8x8 pan lined with parchment paper (the smaller the pan the thicker the squares).
- Top with another piece of parchment paper and press the mixture firmly into the pan. Very firmly.
- Place the pan in the freezer for 1 hour and move to the fridge and leave overnight.
- In the morning cut into squares and enjoy!
- Store the remaining bars in the fridge.
CRISPY CHOCOLATE SQUARES
Folks will think you slaved away on these fast and fudgy treats. People often request the recipe and are surprised to find out how easy they are to make. Even kids can make 'em! -Karen Speidel, Wheeling, Illinois
Provided by Taste of Home
Categories Desserts
Time 20m
Yield about 4 dozen.
Number Of Ingredients 12
Steps:
- In a large microwave-safe bowl, combine the marshmallows, peanut butter, chocolate chips and butter. Cover and microwave on high for 1-1/2 minutes. Stir until well blended (the mixture will be lumpy). Add cereal and peanuts; stir until well coated. Spread into a greased 13-in. x 9-in. pan. , For the frosting, combine chocolate chips, butter and milk in another microwave-safe bowl. Cover and microwave on high for 1 minute. Add sugar and vanilla. With an electric mixer, beat frosting until smooth. Spread over the cereal mixture. Cover and refrigerate until firm, about 2 hours. Cut into squares.
Nutrition Facts :
HEALTHIER CHOCOLATE PUFFED WHEAT SQUARES
I love chocolate, and I love being healthy and fit. So i've come up with a compromise- a delicious chocolate puffed wheat square reduced in sugar and fat. I've made this recipe with 2 oz. of 72% cocoa chocolate and 6 squares of Lindt 99% cocoa chocolate... but i'm sure you could play around with different chocolate bars to get a preferred chocolate taste.
Provided by analog kid
Categories Dessert
Time 2h10m
Yield 9 squares, 9 serving(s)
Number Of Ingredients 6
Steps:
- Grease a 9x9 inch pan.
- Measure out the puffed wheat into a large bowl.
- In a medium saucepan on low heat, melt and mix the remaining ingredients.
- Pour the chocolate mixture into the bowl of puffed wheat and stir.
- Press the chocolate puffed wheat mixture into the greased pan and refrigerate for a couple hours before cutting into squares.
Nutrition Facts : Calories 104.5, Fat 5, SaturatedFat 3.1, Sodium 3.1, Carbohydrate 16.7, Fiber 2, Sugar 7.9, Protein 2.2
CHOCOLATE COCONUT SQUARES
These very rich and delicious layered bars are a big hit whenever I take them to a potluck or family gathering.
Provided by MizzNezz
Categories Bar Cookie
Time 52m
Yield 24 Bars
Number Of Ingredients 14
Steps:
- Cream butter and sugar; add eggs and vanilla.
- Mix flour, cocoa, and nuts.
- Add to sugar mixture.
- Spread into 9x13 pan.
- Bake at 350* for 30 minutes.
- Combine condensed milk and coconut.
- Spread over cake, bake 15 minutes more.
- Mix frosting ingredients until smooth.
- Spread over the coconut while still warm.
- Chill.
- Cut into bars.
SKINNY COCOA SQUARES
80% less sat fat • 0% cholesterol than the original recipe. With less than half the sugar of the original, we've found a guilt-free treat to satisfy a sweets craving.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h45m
Yield 24
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F. Lightly coat a 13x9x2-inch baking pan with nonstick cooking spray; set aside. In a large bowl, combine all-purpose flour, whole wheat flour, flaxseeds or wheat germ, cocoa powder, baking powder, and salt. Make a well in center of flour mixture; set aside.
- In a medium bowl, whisk together egg product, sugar, oil, and milk until well mixed. Stir in zucchini and banana. Add zucchini mixture all at once to flour mixture. Stir just until moistened. Fold in chocolate pieces. Pour batter into prepared pan, spreading evenly.
- Bake about 25 minutes or until top springs back when lightly touched. Cool completely on a wire rack. Cut into squares.
Nutrition Facts : Calories 140, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 square, Sodium 80 mg, Sugar 10 g, TransFat 0 g
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