Skinny Cobb Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKINNY COBB SALAD



Skinny Cobb Salad image

This "skinny" version of Cobb salad has all the taste and creaminess with half the fat and calories. You can skip the coleslaw mix and do all lettuce, but I like the crunch you get with cabbage. -Taylor Kiser, Brandon, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 13

1/4 cup fat-free plain Greek yogurt
2 tablespoons reduced-fat ranch salad dressing
1 to 2 teaspoons cold water
SALAD:
3 cups coleslaw mix
3 cups chopped lettuce
1 large apple, chopped
1/2 cup crumbled reduced-fat feta or blue cheese
1 cup cubed cooked chicken breast
2 green onions, chopped
4 turkey bacon strips, chopped and cooked
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 small ripe avocado, peeled and cubed

Steps:

  • Mix yogurt and dressing; thin with water as desired. Toss coleslaw mix with lettuce; divide among four plates., Arrange remaining ingredients in rows over top. Drizzle with yogurt mixture.

Nutrition Facts : Calories 324 calories, Fat 13g fat (3g saturated fat), Cholesterol 48mg cholesterol, Sodium 646mg sodium, Carbohydrate 31g carbohydrate (11g sugars, Fiber 9g fiber), Protein 23g protein. Diabetic exchanges

More about "skinny cobb salad recipes"

COBB SALAD - SKINNYTASTE
cobb-salad-skinnytaste image
2009-04-06 Chop tomato in food processor. Add crushed garlic, vinegar, lemon juice, water, dijon mustard, oregano, salt and pepper. Pulse a few times until …
From skinnytaste.com
Reviews 20
Servings 8
Cuisine American
Category Lunch, Side Dish


SKINNY COBB SALAD | WW POINTS | SKINNY KITCHEN
skinny-cobb-salad-ww-points-skinny-kitchen image
2021-06-23 Drain water in sink. Add cold water and ice cubes to pot, to cool eggs quickly, if desired. Once cool, peel each. Use 1 egg and 2 whites for this …
From skinnykitchen.com
Cuisine American
Total Time 35 mins
Category Appetizer, Main Course, Salad, Side Dish
Calories 248 per serving


COBB SALAD IN A JAR WITH BUTTERMILK RANCH - SKINNYTASTE
cobb-salad-in-a-jar-with-buttermilk-ranch-skinnytaste image
2016-08-08 Whisk all dressing ingredients in a small bowl until combined. Set aside. Cook the bacon according to package directions. Once cooked, place strips on a paper towel lined plate and allow to cool. Meanwhile, chop the …
From skinnytaste.com


SALAD | ALL SORTS OF HEALTHY AND DELICIOUS SALAD RECIPES
salad-all-sorts-of-healthy-and-delicious-salad image
2022-06-02 Here you will find great easy and healthy recipes incorporating veggies, fruits, meats and more! Green salads; vegetable salads; pasta salads, legumes, or grains and mixed salads incorporating meat, poultry, or seafood. …
From skinnytaste.com


SKINNY COBB SALAD | TASTY KITCHEN: A HAPPY RECIPE …
skinny-cobb-salad-tasty-kitchen-a-happy image
Refreshing Iced Ginger Lemonade. by ashley. This refreshing iced ginger lemonade packs a lot of punch in flavor and health benefits. Made wholesome ingredients like fresh ginger, lemon and raw honey.
From tastykitchen.com


10 COBB SALAD RECIPES TO TRY - ALLRECIPES.COM
10-cobb-salad-recipes-to-try-allrecipescom image
2021-01-28 Cobb Salad with Brown Derby French Dressing. View Recipe. Soup Loving Nicole. Dry mustard, red wine vinegar, lemon juice, and an ample amount of Worcestershire sauce make this brown derby dressing simply …
From allrecipes.com


COBB SALAD…A CLASSIC MADE SKINNY - SKINNY KITCHEN
cobb-salada-classic-made-skinny-skinny-kitchen image
SKINNY FACTS: for 1 serving including dressing 343 calories, 15g fat, 40g protein, 22g carbs, 5g fiber, 690mg sodium, 12g sugar: FAT FACTS: for 1 California Pizza Kitchen’s Cobb Salad 585 calories, 40g fat, 41g protein, 15g …
From skinnykitchen.com


SKINNY COBB SALAD | LITE CRAVINGS | HEALTHY RECIPES
2022-01-31 Avocado. Chicken. Eggs. Onion. Bacon. Cheese (if using) Lettuce. The idea is to keep the “wet” ingredients lower in your container so that they don’t wilt the lettuce. When …
From litecravings.com
Reviews 1
Category Appetizer, Main Course, Salad
Cuisine American
Total Time 15 mins


RECIPE: SKINNY COBB SALAD - LIFESTYLE
2019-08-22 Add 2 dried bay leaves, fresh parsley stems, and whole peppercorns to flavor the cooking liquid if desired, then bring to a boil over high heat. When the water comes to a boil, …
From popculture.com
Estimated Reading Time 2 mins


SOUTHWEST COBB SALAD IN A JAR — THE SKINNY FORK
2022-04-25 Set out the 4 wide-mouth containers and layer accordingly. Divide the corn evenly among the jars, top each with 2 Tbsp. of the dressing, 1/2 C. shredded carrot, 1/2 C. …
From theskinnyfork.com


COBB SALAD WRAP - ORGANIZE YOURSELF SKINNY
2016-03-29 Ingredients. 1 Flatout Whole Wheat Wrap. 1 tablespoon blue cheese yogurt dressing. 3 ounces thinly slice deli turkey breast. 1 hardboiled egg egg white only, chopped. 1 …
From organizeyourselfskinny.com


SKINNY COBB SALAD | WW POINTS | SKINNY KITCHEN | RECIPE | SKINNY ...
Jun 14, 2016 - This is my newest version of a delicious, Cobb salad. This time I’m adding a little avocado and tossing in my skinny ranch dressing.
From pinterest.com


HEALTHY CHICKEN COBB SALAD RECIPE | FOOD FAITH FITNESS
2019-01-25 Spray a small pan with cooking spray and place the chicken on top. Bake until no longer pink inside, about 25-30 minutes. Place the eggs into a large pot and cover with about 1 …
From foodfaithfitness.com


LOBSTER COBB SALAD - SKINNYTASTE
2017-06-06 Instructions. Combine the first 4 ingredients for the vinaigrette in a small bowl and whisk well, add onions and set aside. Cut the lobster into large chunks. Place 1 cup greens in …
From skinnytaste.com


COBB SALAD IN A JAR - ORGANIZE YOURSELF SKINNY
2014-01-25 Filled with chunks of hard-boiled egg, avocado, tomatoes, cucumber, chicken, bacon and blue cheese it is so delicious. Here’s my healthier version layered into a mason jar salad. …
From organizeyourselfskinny.com


SKINNY COBB SALAD | LITE CRAVINGS | HEALTHY RECIPES
Jan 31, 2022 - A protein-packed, creamy salad that is light on calories. Skinny Cobb Salad is a hearty and satisfying addition to your weekday menu! Pinterest. Today. Watch. Explore. When …
From pinterest.com


FALL HARVEST COBB SALAD - A FOOD LOVER'S KITCHEN
2022-11-08 The bacon will get done first, then the chicken, then the butternut squash. Get two large salad bowls. Fill them with chopped lettuce. Divide the bacon, chicken, butternut squash, …
From afoodloverskitchen.com


RECIPE: SKINNY COBB SALAD
But, don't worry, this isn't a calorie-buster! We keep it skinny with tukrey [...] Feb 16, 2014 - If you're worried about a salad not being substantial enough to make a meal, give this one a try! …
From pinterest.ca


COBB SALAD WITH THE BEST DRESSING - SKINNY DAILY RECIPES
1/4 teaspoon salt. 1/8 teaspoon black pepper. Instructions. Sauté the chopped bacon in a skillet until golden brown and crispy (5 min), then transfer to a paper towel-lined plate to cool. Cook 2 …
From haifantasy.com


CLEAN-EATING COBB SALAD - SKINNY MS.
2013-04-19 Salad. 6 cups romaine heart lettuce chopped. 2 avocados ripe, seeded and peeled, slice into 1 inch pieces. 1 split chicken breast cooked, skin removed and cubed. 2 tomatoes …
From skinnyms.com


LOW CALORIE MEXICAN-STYLE COBB SALAD | WW POINTS | SKINNY KITCHEN
2022-07-13 Lay another 2 sheets of paper towels on top of bacon. Cook in microwave until crisp (~ 4 to 5 minutes). Blot the cook pieces and set side. Repeat the steps with remaining 6 …
From skinnykitchen.com


Related Search