Skinny Chimichangas Recipes

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CHICKEN CHIMICHANGAS (AIR FRYER OR BAKED)



Chicken Chimichangas (Air Fryer or Baked) image

Chimichangas, deep-fried burritos popular in Tex-Mex cuisine, are seriously delicious, but usually dripping in grease and loaded with calories. These are baked or air fried!

Provided by Gina

Categories     Dinner

Time 35m

Number Of Ingredients 18

1/2 cup diced tomato
3 tablespoons chopped onion
1 tablespoon chopped fresh cilantro (plus more for garnish)
1 teaspoon fresh lime juice
1/4 teaspoon kosher salt
Freshly ground black pepper
12 ounces shredded leftover or rotisserie chicken breast
Juice of 1/2 navel orange
Juice of 1/2 lime
1 large garlic clove (minced)
1 teaspoon ground cumin
1 can (4 oz) mild diced green chiles (drained)
4 low-carb whole wheat tortillas (I used La Tortilla Factory (7- to 8-inches each)
1/2 cup shredded pepper Jack cheese (2 oz total)
Olive oil spray
3 cups shredded lettuce
4 tablespoons sour cream
4 ounces avocado (from 1 small Hass, diced)

Steps:

  • For the pico de gallo: In a small bowl, combine the tomato, onion, cilantro, lime juice, salt, and pepper to taste.
  • For the chimichangas: In a large bowl, combine the chicken, orange juice, lime juice, garlic, cumin, and drained chiles. Mix well to incorporate.
  • On a work surface, working with one at a time, place one-quarter of the chicken mixture (almost 3/4 cuonto the bottom third of a tortilla. Sprinkle each with 2 tablespoons cheese. Lift the edge nearest you and wrap it around the filling. Fold the left and right sides in toward the center and continue to roll into a tight cylinder. Set aside, seam side down, and repeat with the remaining tortillas and filling.
  • Preheat the air fryer to 400°F.
  • Lightly spray all sides of the chimichangas with oil. Place 2 of the chimichangas seam side down in the air fryer basket. (Make sure each chimichanga is tightly wrapped and seam side down in the basket or it will open during cooking.) Cook for 7 to 8 minutes, flipping halfway, until golden and crisp. (For a toaster oven-style air fryer, cook at 350°F; the timing remains the same.) Repeat with the remaining chimichangas.
  • To serve: Place 3/4 cup shredded lettuce on each plate. Place a chimichanga on top, along with 2 tablespoons pico de gallo, 1 tablespoon sour cream, and 1 ounce avocado. Garnish with cilantro. Serve immediately.

Nutrition Facts : ServingSize 1 chimichanga + toppings, Calories 391 kcal, Carbohydrate 30 g, Protein 40 g, Fat 18.5 g, SaturatedFat 6 g, Cholesterol 93 mg, Sodium 716 mg, Fiber 16.5 g, Sugar 5 g

SKINNY CHIMICHANGAS RECIPE - (4.1/5)



Skinny Chimichangas Recipe - (4.1/5) image

Provided by Pattywak

Number Of Ingredients 10

1 ⁄2 pound ground turkey breast
1 onion, finely chopped
1 clove garlic, minced
2 teaspoons chili powder
1 teaspoon dried oregano
1 ⁄2 teaspoon ground cumin
1 (8 ounce) can tomato sauce
2 tablespoons mild green chili pepper, chopped
1 ⁄3 cup reduced fat cheddar cheese, shredded
8-inch fat-free flour tortillas

Steps:

  • Preheat the oven to 400°F. Spray a nonstick baking sheet with nonstick spray; set aside. Spray a medium nonstick skillet with nonstick spray; set over medium-high heat. Add the turkey, onion, garlic, chili powder, oregano, and cumin. Cook, breaking up the turkey with a wooden spoon until browned, about 6 minutes. Stir in the tomato sauce and the chiles; bring to a boil. Reduce the heat and simmer, uncovered, until the flavors are blended and the mixture thickens slightly, about 5 minutes. Remove from the heat and stir in the cheddar cheese. Meanwhile, wrap the tortillas in foil and place in the oven to warm for 10 minutes. Spoon about 1/2 cup of the filling into the center of each tortilla. Fold in the sides, then roll to enclose the filling. Place the chimichangas, seam-side down, on the baking sheet. Lightly spray the tops of the tortillas with nonstick spray. Bake until golden and crisp, about 20 minutes. Do not turn. Let cool slightly before serving.

WW SKINNY CHIMICHANGAS



Ww Skinny Chimichangas image

This is out of my Weight Watchers cookbook called "Take-Out Tonight!" This is an excellent low fat chimchangas recipe. It is baked, instead of deep-fried. The burrito comes out crispy with a moist and flavorful filling. This has 4 points per serving. You can top these chimichangas with your favorite salsa and, for an extra 1 point per serving, 2 tablespoons fat-free sour cream.

Provided by teresas

Categories     Poultry

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 lb ground turkey breast
1 onion, finely chopped
1 garlic clove, minced
2 teaspoons chili powder
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1 (8 ounce) can tomato sauce
2 tablespoons mild green chilies, chopped
1/3 cup reduced-fat cheddar cheese, shredded
4 (8 inch) fat free tortillas, flour

Steps:

  • Preheat the oven to 400 degrees F.
  • Spray a nonstick baking sheet with nonstick spray; set aside.
  • Spray a medium nonstick skillet with nonstick spray; set over medium-high heat.
  • Add the turkey, onion, garlic, chili powder, oregano, and cumin.
  • Cook, breaking up the turkey with a wooden spoon until browned, about 6 miuntes.
  • Stir in the tomato sauce and the chiles; bring to a boil.
  • Reduce the heat and simmer, uncovered, until the flavors are blended and the mixture thickens, slightly, about 5 minutes.
  • Remove from the heat and stir in the cheddar cheese.
  • Meanwhile, wrap the tortillas in foil and place in the oven to warm for 10 minutes.
  • Spoon about 1/2 cup of the filling into the center of each tortilla.
  • Fold in the sides, then roll to enclose the filling.
  • Place the chimichangas, seam-side down, on the baking sheet.
  • Lightly spray the tops of the tortillas with nonstick spray.
  • Bake until golden and crisp, about 20 miuntes.
  • Do not turn.

Nutrition Facts : Calories 94.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 35.2, Sodium 375.5, Carbohydrate 7, Fiber 2, Sugar 3.8, Protein 15.3

ALMOST-FAMOUS CHIMICHANGAS



Almost-Famous Chimichangas image

It has happened to all of us: A restaurant closes and just like that, a favorite dish is gone forever. For thousands of fans of the Tex-Mex chain Chi-Chi's, which shuttered its last 65 restaurants in 2004, that dish was the chimichanga: a big tortilla stuffed with beef, seafood or chicken, lettuce, jack cheese and salsa, and topped with a secret "zesty Mexi-sauce." We've seen endless message- board posts from fans pondering the recipe and reminiscing about that unforgettable topping. Now they can taste it again: Chefs in Food Network Kitchens re-created the old favorite from memory.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 24

2 tablespoons unsalted butter
4 tablespoons vegetable oil
1 white onion, chopped
3 cloves garlic, chopped
1 jalapeno pepper, diced (remove seeds for less heat)
1 1/2 teaspoons chili powder
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
Kosher salt
1 small tomato, chopped, plus more for topping
2 tablespoons chopped fresh cilantro
2 1/2 cups shredded rotisserie chicken
1/4 cup sour cream
1 15-ounce can refried beans
4 10-inch flour tortillas
1 cup shredded Monterey Jack cheese, plus more for topping
Mexi-sauce, for topping (recipe follows)
Shredded lettuce, for topping
Mexican rice, for serving
1/2 cup chopped onion
2 chopped garlic cloves
2 4-ounce cans chopped green chiles (drained and rinsed)
1 cup chicken broth
1/4 cup chopped cilantro

Steps:

  • Preheat the oven to 450 degrees F. Melt the butter with 2 tablespoons vegetable oil in a skillet; transfer to a bowl. Heat the remaining 2 tablespoons oil in the skillet. Add the onion, garlic and jalapeno and cook until soft, about 3 minutes. Add the chili powder, cumin, cinnamon and 1 teaspoon salt; toast 30 seconds. Add the tomato and cilantro and cook until slightly dry, about 2 minutes. Stir in the chicken and sour cream and warm through. Remove from the heat.
  • Brush a rimmed baking sheet with some of the butter-oil mixture. Spread 2 tablespoons refried beans down the center of each tortilla, leaving a 2-inch border on both ends. Top with 1 cup chicken mixture and 1/4 cup cheese. Fold in the ends and roll up.
  • Put the chimichangas seam-side down on the baking sheet; brush with the butter-oil mixture. Bake 8 to 10 minutes per side, brushing again after you flip. Top with the sauce, more cheese, lettuce and tomato. Serve with rice and the remaining beans.
  • Saute onions and garlic cloves in a skillet with vegetable oil. Add a pinch each of chili powder, cumin, sugar and salt; cook 30 seconds. Stir in green chiles; cook 2 minutes. Add chicken broth and simmer until thickened, then puree. Stir in cilantro.

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