SKILLET BALSAMIC PEACH PORK CHOPS WITH FETA AND BASIL
Summer in a skillet and SO GOOD. These pork chops are pan seared and cooked with balsamic vinegar and fresh peaches to create the perfect sweet and savory combo. Best part? This skillet dinner is made with less than 10 ingredients and is ready in under 30 minutes.
Provided by Tieghan Gerard
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- 1. Preheat the broiler to high. 2. Heat a large skillet over medium high heat. Season the pork chops all over with kosher salt and pepper. Add the olive oil to the skillet, when the oil shimmers, add the pork and sear on both sides for 3-4 minutes. Reduce the heat to medium and continue cooking for about 8-10 minutes, or until the pork chops are cooked through. 3. In a small bowl, whisk together the balsamic vinegar, honey, and oregano. During the last 2 minutes of cooking, pour the balsamic sauce over the pork chops. Remove from the heat and add the peaches. Transfer the skillet to the oven and broil for 4-5 minutes or until the peaches are lightly charred. If the balsamic sauce starts getting too thick, add ¼ cup of water to keep it saucy. 4. Remove from the oven and top with feta, fresh basil, and chili flakes. Serve the pork with the peaches and balsamic sauce from the pan. Enjoy!
Nutrition Facts : Calories 392 kcal, Carbohydrate 18 g, Protein 24 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 96 mg, Sodium 537 mg, Fiber 1 g, Sugar 17 g, ServingSize 1 serving
BALSAMIC PORK CHOPS
Jazz up your weeknight pan-fried pork chops with a balsamic glaze! We like these with steamed broccoli and a crispy, fresh salad.
Provided by Bibi
Categories Pork Chops
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Pat pork chops dry with paper towels, and season with salt and pepper.
- Melt butter in a large, nonstick skillet over medium heat. Add olive oil and stir to combine.
- When butter and oil shimmer, carefully add chops and cook over medium heat until browned on one side, 5 to 6 minutes. Turn and cook pork chops until no longer pink in the center and browned on the other side, 3 to 4 minutes. Do not overcook the chops or they will turn dry and hard. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
- Remove pork chops from heat and cover to keep warm.
- Combine chicken broth, balsamic vinegar, and honey in a small saucepan. Bring glaze to a boil over medium-high heat and boil until mixture is reduced to 1/2 cup, 5 to 6 minutes.
- Drizzle pan-fried chops with balsamic glaze and serve warm.
Nutrition Facts : Calories 278.3 calories, Carbohydrate 7 g, Cholesterol 88.5 mg, Fat 13.2 g, Fiber 0 g, Protein 31.3 g, SaturatedFat 4.6 g, Sodium 400.5 mg
SKILLET PORK WITH SWEET BALSAMIC PEACHES
From Cooking Light. Per serving: 215 calories, 5 g fat, 24.9 g protein, 17.4 g carb, 2.1 g fiber, 71 mg cholesterol.
Provided by ratherbeswimmin
Categories Pork
Time 43m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the first 3 ingredients; sprinkle evenly over both sides of the pork chops.
- Heat a large nonstick skillet over med heat.
- Coat pan with cooking spray.
- Add pork chops to skillet; cook 3 minutes on each side or until done.
- Place chops on a serving platter; sprinkle w/ 1/8 teaspoon salt; keep warm.
- Add onion to skillet, stir/saute 4 minutes or until tender.
- Stir in peaches and remaining ingredients.
- Cook 3 minutes or until slightly thick, stirring constantly.
- Serve peach mixture with chops.
Nutrition Facts : Calories 271.6, Fat 7.3, SaturatedFat 2.5, Cholesterol 86.2, Sodium 507.6, Carbohydrate 16.4, Fiber 1.6, Sugar 12.9, Protein 34.3
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