Skillet Parmesan Zucchini Recipes

EASY BAKED ZUCCHINI PARMESAN SKILLET RECIPE

Easy Baked Zucchini Parmesan Skillet Recipe image

Easy baked zucchini parmesan skillet recipe - cheesy baked zucchini loaded with marinara, mozzarella, and parmesan flavor that takes just 30 minutes!

Provided by Courtney O'Dell

Time 30m

Number Of Ingredients 10

Ingredients

3 tbsp salted butter
1 large shallot, diced
4 cloves garlic, diced
3 medium sized zucchini squash, halved and cut into half-moons (about 4 cups when cut)
1 tsp celtic sea salt (regular sea salt will work fine)
1 tsp fresh cracked black pepper
1 tsp italian herbs
24 oz bottle marinara sauce (watch sugars if keeping keto)
1/2 cup grated parmesan cheese
8 oz mozzarella ball, sliced into thin slices

Steps:

Preheat oven to 350 degrees. Add butter (or olive oil) to heavy nonstick pan and heat over medium high heat until melted and foamy. Add shallot and garlic to pan and cook 2 minutes, until fragrant and soft, stirring occasionally to prevent burning. When shallot is slightly browned and fragrant, add zucchini to pan and season well with salt, pepper, and herbs. Sauteé until just softened and browned, another 3-5 minutes, stirring occasionally to prevent burning. Season well with herbs, salt, and pepper. When zucchini has browned, remove from heat. Sprinkle parmesan over zucchini, toss to coat. Stir in marinara sauce over zucchini and onions. Layer slices of mozzarella over skillet. Bake 20 minutes, until cheese is bubbling and melted. Remove and top with fresh basil, if desired. Serve immediately.

Nutrition Facts : Calories 291 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 55 milligrams cholesterol, Fat 19 grams fat, Fiber 4 grams fiber, Protein 14 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 1402 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

SKILLET PARMESAN ZUCCHINI

Skillet Parmesan Zucchini image

Found this recipe on back of Kraft Fat Free Shredded Mozzarella It is healthy and only 290 calories per serving. Granddaughter tried it and loved it.

Provided by Beverly Harris

Categories Wild Game

Time 50m

Number Of Ingredients 7

Ingredients

1/2 lb multigrain spaghetti, uncooked
1 small red bell pepper chopped
1 small onion chopped
4 small small zucchini ( 1 lb ) thinly slicede
1/2 cup spaghetti sauce
3/4 cup kraft free shredded non fat mozzarella cheese
2 Tbsp kraft grated parmesan cheese

Steps:

1. 1. Cook spaghetti as directed on package
2. 2. Meanwhile cook peppers and onions in non stick skillet. With a small amount olive oil ( I add 3 to 4 cloves of chopped garlic) not called for in recipe heat for 5 minutes. Add zucchini ; cook and stir for 2 min. Stir in spaghetti sauce , cover. Cook 8 minutes or until vegetables are crisp- tender stirring occasionally. Top with cheeses, cook covered 1 minute more or until cheese is melted
3. Drain spaghetti place on platter ( I use a 9 by 13 casserole dish) top with sauce. Nutrition Information Per Serving 290 calories , 3.5 g total fat, 1 g saturated fat. 470 sodium , 49g carbohydrates, 17 g protein

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