BBQ CHICKEN SLAW
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Toss the cherry tomatoes in a small bowl with salt and pepper to taste. Set aside.
- Put the green pepper directly over a gas burner (you can also do this under the broiler). Cook, rotating every 1 to 2 minutes, until the skin begins to char. Transfer to a bowl, cover with plastic and let sit for 10 minutes. Peel off the skin, discard the core and seeds and slice the pepper into thin strips.
- In a large bowl, toss together the chicken, scallion whites and cabbage. Add the BBQ Vinaigrette and toss to coat. Season with salt and pepper.
- Transfer the slaw to a serving bowl. On top of the slaw, arrange neat little rows of the tomatoes, green pepper strips and bacon bits. Slice the reserved scallion tops and sprinkle over the slaw.
- In a medium bowl, whisk together the BBQ sauce, oil, vinegar and mustard until emulsified. Add salt and pepper to taste.
SKILLET BARBECUED CHICKEN
For those cold or rainy days when you can't go out and grill, this is a great tasting barbecue chicken that has loads of flavor. Great served with baked potatoes or even with buttered noodles, a nice green vegetable and a salad. from Mr. Food
Provided by Babs in Toyland
Categories Chicken
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large deep skillet, melt butter over medium heat.
- Add onion and garlic and cook for 5- 7 minutes, or until the onion is tender.
- Season chicken with salt& pepper and add to the skillet.
- Cook chicken 8- 10 minutes, turning to brown on all sides.
- Meanwhile, in a medium bowl, combine the steak sauce, tomato sauce, sugar, Worcestershire sauce, pepper sauce and chili powder.
- Add to the skillet, cover and cook 35 to 40 minutes or until the chicken is no longer pink inside, stirring occasionally.
SKILLET BBQ CHICKEN WITH SLAW
Enjoy this chicken that's cooked in skillet and served with slaw - flavorful dinner that's ready in 25 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 15
Steps:
- In large bowl, stir vinegar, oil, honey, pepper and salt with whisk. Add coleslaw mix, bell pepper and onion; toss to coat. Cover; refrigerate at least 10 minutes.
- Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until 1/2 inch thick. Rub chicken with garlic; sprinkle with seasoning blend and salt.
- In 12-inch nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 5 to 7 minutes, turning once. Add barbecue sauce and water; cook 1 to 2 minutes longer or until chicken is no longer pink in center.
- Toss slaw. On each of 4 plates, place 1 chicken breast and 1 cup slaw. Spoon 1/4 cup sauce over chicken breast.
Nutrition Facts : Calories 360, Carbohydrate 26 g, Fat 1, Fiber 2 g, Protein 41 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 700 mg
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