SIZZLING STEAK ( CHINESE)
Make and share this Sizzling Steak ( Chinese) recipe from Food.com.
Provided by Wild Thyme Flour
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Peel onions and cut into wedges. Beat the thinly sliced meat slightly with a meat mallet.
- Mix the water and baking soda, pour over steak and leave to stand 1 hour.This helps to tenderise the meat, But not an essential step.
- Heat 2 tbsp oil in a pan or wok . cook onions until nice and caramelised. Remove the onions from pan and arrange on a plate.
- Add 2 tbsp oil to the pan ,add the drained steak and cook over high heat to dry the water and brown the meat.
- Add the sauces, wine and sugar to the pan with the steak . Return to the boil,reduce heat and simmer for 10-15 minutes or until tender.
- Spoon the meat over the onions and serve.
SIZZLING STEAK WITH SHALLOT MARINADE
This delicious marinade adds a sweet, fragrant piquancy to the traditional dish
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course
Time 18m
Number Of Ingredients 4
Steps:
- Put the steak in a shallow dish and sprinkle with the shallots, vinegar, oil, sea salt and ground black pepper. Rub over the meat with your hands. Leave for at least a hour, or overnight in the fridge.
- Heat a griddle pan or barbecue. Cook the steaks for 3-4 mins on each side until well browned. Transfer to a board, cover with foil and rest for 5 mins.
- Serve thinly sliced with new potatoes and salad, or in tortillas, with lettuce, avocado and soured cream.
Nutrition Facts : Calories 366 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 53 grams protein, Sodium 0.3 milligram of sodium
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