Sizzling Beef Stir Fry Recipes

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SIZZLING BISON STEAK STIR-FRY



Sizzling Bison Steak Stir-Fry image

Thinly sliced bison ribeye steaks and veggies are stir fried, mixed with an Asian-inspired ginger sauce, and served with hot brown rice.

Provided by The Bison Council

Categories     Trusted Brands: Recipes and Tips     The Bison Council

Time 1h

Yield 4

Number Of Ingredients 15

2 (9 ounce) bison ribeye steaks
1 ¼ cups reduced-sodium beef broth
½ cup teriyaki sauce
2 tablespoons cornstarch
1 teaspoon grated fresh ginger
¼ teaspoon crushed red pepper, or to taste
1 tablespoon sesame oil
2 cups broccoli florets
1 cup sliced carrots
1 cup chopped red or green bell pepper
1 cup sliced fresh mushrooms
1 (8 ounce) can bamboo shoots, drained
Hot cooked brown rice
¼ teaspoon Crushed red pepper
¼ teaspoon Toasted sesame seeds

Steps:

  • If desired, partially freeze bison ribeye steak for easier slicing (about 30 minutes). Thinly slice bison ribeye steak across the grain into bite-size strips; set aside.
  • For sauce, combine broth, teriyaki sauce, cornstarch, ginger, and the 1/4 teaspoon crushed red pepper in a medium bowl; set aside.
  • Heat oil over medium-high heat in a large skillet or wok. Cook broccoli, carrots, bell pepper, mushrooms, and bamboo shoots in hot oil for 3 to 4 minutes or until vegetables are crisp-tender. Remove vegetables from skillet.
  • Add bison ribeye strips, half at a time, to hot skillet. (Add more oil if necessary). Cook and stir for 2 to 3 minutes or until bison ribeye strips are slightly pink in the center. Push bison ribeye strips from center of skillet. Stir sauce. Add sauce to center of skillet. Cook and stir until thickened and bubbly. Return cooked vegetables to skillet; stir to coat all ingredients with sauce. Cook and stir for 1 to 2 minutes more or until heated through. Serve with rice. If desired, sprinkle with additional crushed red pepper and toasted sesame seeds.

Nutrition Facts : Calories 370.5 calories, Carbohydrate 43.6 g, Cholesterol 65.2 mg, Fat 7.4 g, Fiber 5.8 g, Protein 32.3 g, SaturatedFat 1.6 g, Sodium 1492.1 mg, Sugar 10.6 g

SIZZLING BEEF AND BOK CHOY STIR FRY



Sizzling Beef and Bok Choy Stir Fry image

I love stir fry recipes, bok choy and thai food so I added a little bit of some of my favorite recipes together.

Provided by Misha Bella

Categories     Greens

Time 30m

Yield 3 serving(s)

Number Of Ingredients 15

1 lb beef sirloin
1 head bok choy
1/2 white onion
1 red bell pepper
3 leaves fresh basil
3 garlic cloves
1/4 cup cilantro
1/4 cup soy sauce
2 tablespoons sesame oil
1 teaspoon ginger paste
1 teaspoon red pepper flakes
1/2 teaspoon pepper
1/2 teaspoon salt
1 tablespoon szechwan seasoning (chili pepper, ginger, red pepper, garlic, brown sugar mix)
1 tablespoon rice vinegar

Steps:

  • Slice your sirloin as thin as you can. Set into mixing bowl and add spices, oil, soy sauce, ginger paste, rice vinegar, stir well. Marinate sirloin in refrigerator while you prepare your vegetables.
  • Clean bok choy and slice stalks in half leaving the leaf with substantial amount of stalk. If you don't like as much stalk cut the lower half off and slice into smaller pieces. Slice basil into long strings horizontally. I like to roll several basil leaves together (looks like a green bean) and slice horizontally. Slice red bell pepper and onions into long pieces. Chop cilantro and garlic I like my garlic in slivers but you can dice or chop add all veggies to mixing bowl. You can substitute any veggies you like.
  • Get your wok or large pan really hot a medium high heat is great. You really want to sear the meat with flavor. All the oils and seasoning should be soaked into the meat by now marinate longer if you like. Once the pan is very hot add beef until seared. Reduce heat after about 5-7 minutes and add veggies, cook for another 5 minutes or until done. You should have a very aromatic meal that has a kick.
  • Serve with rice or noodles.

Nutrition Facts : Calories 500.4, Fat 34.4, SaturatedFat 11.2, Cholesterol 101.3, Sodium 1993.3, Carbohydrate 13.4, Fiber 4.4, Sugar 6.3, Protein 36.4

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