MEXICAN GROUND BEEF CASSEROLE WITH RICE (BEEF MINCE!)
Recipe video above. A big juicy pot of beef and rice loaded with Mexican flavours! The rice is tender and perfectly cooked, and the tomato sauce is generously flavoured with a Mexican Spice mix. A quick dinner made in one pot with not much prep!
Provided by Nagi
Categories Mains
Time 30m
Number Of Ingredients 19
Steps:
- Heat oil in a large pot over high heat. Add garlic and onion, cook 1 1/2 minutes until onion is translucent.
- Add beef and cook, breaking it up as you go, until you no longer see raw meat (about 2 minutes).
- Add Mexican Spices and cook for 30 seconds.
- Add capsicum and cook for 1 minute.
- Add tomato paste and broth, stir to mix in.
- Add rice, corn and black beans.
- Stir, bring to simmer then cover and lower heat to medium low (simmering gently). Cook 15 minutes.
- Remove lid, quickly stir through green onion and HALF the cheese.
- Smooth top then sprinkle on remaining cheese. Cover and leave for 1 minute just to melt cheese.
- Remove from stove and serve immediately, garnished with more green onion if desired.
Nutrition Facts : Calories 715 kcal, Carbohydrate 73 g, Protein 45 g, Fat 28 g, SaturatedFat 13 g, Cholesterol 109 mg, Sodium 2039 mg, Fiber 10 g, Sugar 7 g, ServingSize 1 serving
SIX CAN CASSEROLE
This is a recipe that takes about 5 minutes to pop into a casserole. I'm not sure what size can the chow mein noodles come in, but had to put something.
Provided by Nana Lee
Categories One Dish Meal
Time 25m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Oven at 350ºF.
- Dump everything into a casserole dish and mix together.
- Top with reserved cheese and chow mein noodles.
- Bake for 20 minutes.
Nutrition Facts : Calories 520.8, Fat 31.6, SaturatedFat 11.8, Cholesterol 56, Sodium 1452.2, Carbohydrate 39.9, Fiber 4.4, Sugar 2.2, Protein 21.9
MEXICAN CASSEROLE
Born out of a need to rid the fridge of extras, this Mexican casserole recipe is flexible. Add more corn to make it sweeter, if you like. You can also spice it up as hot or mild as you want. -David Mills, Indianapolis, Indiana
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning and water. Bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. , Meanwhile, in a microwave-safe bowl, combine beans and salsa. Cover and microwave 1-2 minutes or until spreadable., Place three tortillas in a greased round 2-1/2-qt. baking dish. Layer with half the beef, bean mixture, corn and cheese; repeat layers. , Bake, uncovered, until cheese is melted, 40-45 minutes. Let stand 5 minutes. If desired, serve with lettuce, tomatoes, olives and sour cream.
Nutrition Facts : Calories 546 calories, Fat 25g fat (13g saturated fat), Cholesterol 102mg cholesterol, Sodium 1368mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 5g fiber), Protein 37g protein.
SIX CAN CASSEROLE
Steps:
- 1. Mix all together and add a pinch of garlic powder.
- 2. Cover with 1 cup of shredded cheddar cheese and bake at 350 degrees for 45 minutes.
6 CAN CASSEROLE
A simple, few ingredient casserole that is out there in variations. I like it and so do my Grandchildren!
Provided by Susan Cutler
Categories Casseroles
Time 25m
Number Of Ingredients 7
Steps:
- 1. Dump everything into a casserole dish and mix together. Top with reserved cheese and chow mein noodles. Bake at 350 for 20 minutes.
EASY MEXICAN CASSEROLE
This is an easy and very tasty dish. I often substitute ground turkey and low fat dairy products and it is still delicious! Serve with chips, salsa and green salad.
Provided by ANDREALF63
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium-high heat, cook ground beef until no longer pink. Stir in salsa, reduce heat, and simmer 20 minutes, or until liquid is absorbed. Stir in beans, and heat through.
- Spray a 9x13 baking dish with cooking spray. Spread crushed tortilla chips in dish, and then spoon beef mixture over chips. Spread sour cream over beef, and sprinkle olives, green onion, and tomato over the sour cream. Top with Cheddar cheese.
- Bake in preheated oven for 30 minutes, or until hot and bubbly.
Nutrition Facts : Calories 631.9 calories, Carbohydrate 32.8 g, Cholesterol 119.2 mg, Fat 43.7 g, Fiber 6.2 g, Protein 31.7 g, SaturatedFat 22.5 g, Sodium 1308.3 mg, Sugar 6 g
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