Sirloinsteakpolynesian Recipes
PūLEHU STEAK
Tender, juicy pūlehu steak with a delicious Hawaiian seasoned salt rub, grilled over kiawe wood. The perfect recipe for your next BBQ. You won't be disappointed.
Provided by Relle
Categories Dinner
Time 30m
Number Of Ingredients 8
Steps:
- For the steak: Trim excess fat along the edge of the steak. This will help prevent grill flare ups and over charring. Pat the steak dry. Brush with avocado oil
- For the Hawaiian seasoning salt: To a small bowl add Hawaiian salt, 'alaea salt, garlic powder, ginger powder, pepper, and onion powder. Mix until well combined.
- Liberally season the steak with about 2 teaspoons of Hawaiian seasoning salt. Set aside and allow to rest 20-30min prior to grilling.
- Heat half of the grill (if using charcoal/wood, place on half the grill, or if using burners light ½ of the burners only) to high, about 500F.
- Place steaks directly over the flame and sear for 3-5 minutes. Flip and repeat on the other side.
- Move steak to the unlight side of the grill, close the lid, and cook until desired doneness temperature. For rare 120F, medium rare 130F, medium 135F, medium well 140F, and well done 150F.
- Remove steaks from the grill and place on a cutting board. Tent with a piece of foil and allow to rest for 5 minutes before slicing. ENJOY!
Nutrition Facts : Calories 399 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 124 milligrams cholesterol, Fat 28 grams fat, Fiber 0 grams fiber, Protein 34 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 6415 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
POLYNESIAN ROAST BEEF
This marvelous recipe from my sister has been a family favorite for years. Pineapple and peppers add a perfect contrast to the rich and savory beef.-Annette Mosbarger, Peyton, Colorado
Provided by Taste of Home
Categories Dinner
Time 7h15m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast. , Drain pineapple, reserving juice; refrigerate the pineapple slices. In a small bowl, combine the brown sugar, cornstarch and ginger; whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cook, covered, on low for 6-8 hours. , Add pineapple and green pepper. Cook 1 hour longer or until meat is tender.
Nutrition Facts : Calories 253 calories, Fat 5g fat (2g saturated fat), Cholesterol 82mg cholesterol, Sodium 560mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 34g protein.
POLYNESIAN STEAK STRIPS
Dark strips of beef, with a ginger, soy sauce flavor. I didn't add a cook time at the beginning of the recipe, because it depends if you cook the strips on low on high. Instructions are at the end of the recipe.
Provided by Cullinaryjudge
Categories Meat
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Place steak strips in slow cooker.
- Mix remaining 10 ingredients in small bowl.
- Pour over strips.
- Stir.
- Cover.
- Cook on low for 8-10 hours or on high for 4-5 hours.
Nutrition Facts : Calories 540.8, Fat 36.8, SaturatedFat 14.7, Cholesterol 152, Sodium 1912.7, Carbohydrate 4.8, Fiber 0.3, Sugar 3.1, Protein 45.3
POLYNESIAN FLANK STEAK
Make and share this Polynesian Flank Steak recipe from Food.com.
Provided by jkoch960
Categories Steak
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 6 ingredients in a large zip-top bag; add steak to bag. Seal and marinate in refrigerator 3 hours, turning once.
- Prepare grill.
- Remove steak from bag, reserving marinade. Place steak on grill rack coated with cooking spray; grill 20 minutes or until desired degree of doneness, turing and basting frequently with the reserved marinade. Let stand 10 minutes before cutting diagonally across the grain into thin slices.
More about "sirloinsteakpolynesian recipes"
20 MOUTHWATERING POLYNESIAN RECIPES THAT'LL GIVE YOU A TASTE OF …
From polynesian.co
- Hawaiian-Style Slow Cooker Kalua Pork. This tender, fall-apart pork shoulder is traditionally cooked in an underground oven (made by digging a hole in the ground) called an imu.
- Hawaiian-Style Ahi Poke. This raw fish dish, which gained far and wide popularity in the last decade, has its origins in Hawaiian cuisine. At its most basic level, poke consists of cubed fish tossed with sesame oil and soy sauce.
- Lomi Lomi Salmon Salad With Avocado. If you like poke, you’ll love this dish, which comes together with cubed salmon and a tomato-and-avocado salad.
- Moa Fa’Asaina (Samoan Chicken With Coconut Rice) This chicken gets its color and depth of flavor from a combination of dark soy sauce, apple cider vinegar, and plenty of onion.
- Alaisa Fa’apopo (Samoan Coconut Rice) Alaisa fa’apopo, which literally means rice that’s been coconut’ed, comes together with its two namesake ingredients, water, and salt.
HOW TO COOK PERFECT TOP SIRLOIN STEAK RECIPE IN THE OVEN
From farmhouseharvest.net
10 EASY BUT FANCY SIRLOIN STEAK RECIPES FOR A STEAKHOUSE …
From seriouseats.com
POLYNESIAN RECIPES - TRADITIONAL POLYNESIAN DISHES | RECIPE FINDER
From excitedfood.com
DELICIOUS AND AUTHENTIC POLYNESIAN RECIPES! - THE COOKBOOK …
From thecookbookpublisher.com
CHICKEN BEEF TERIYAKI RECIPE
From polynesia.com
SIRLOIN STEAK RECIPES
From allrecipes.com
POLYNESIAN STEAK RECIPE | CDKITCHEN.COM
From cdkitchen.com
25 MUST-TRY SIRLOIN STEAK RECIPES TO SATISFY ANY CRAVING
From happymuncher.com
SIRLOIN STEAK POLYNESIAN RECIPE - DETAILS, CALORIES, NUTRITION ...
From recipeofhealth.com
BISTEK - KAWALING PINOY
From kawalingpinoy.com
12 TENDER TOP SIRLOIN STEAK RECIPES + COOKING GUIDE
From discover.grasslandbeef.com
ASIAN STEAK - RECIPETIN EATS
From recipetineats.com
GRILLED BEEF POLYNESIAN STYLE – MY MOMS RECIPE BOOK
From mymomsrecipebook.com
20 BEST FLANK STEAK RECIPES A CUT ABOVE THE REST - THE PIONEER …
From thepioneerwoman.com
GEORGE FOREMAN POLYNESIAN STEAK RECIPE
From cdkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love