Sirloin Steak With Spicy Cilantro Sauce Yes You Can Diet Recipes

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GRILLED STEAKS WITH CILANTRO SAUCE



Grilled Steaks with Cilantro Sauce image

Fresh herbs made into a sauce help make these steaks the main star of our favorite summer grilling menu. -Lynne Keast, Monte Sereno, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings (3 cups sauce).

Number Of Ingredients 11

2 cups fresh parsley leaves
2 cups fresh cilantro leaves
1 cup fresh mint leaves
8 garlic cloves, chopped
1-3/4 teaspoons kosher salt, divided
1/2 teaspoon plus 3/4 teaspoon freshly ground pepper, divided
2 cups olive oil
2/3 cup red wine vinegar
2 tablespoons lemon juice
1/2 teaspoon crushed red pepper flakes
4 pounds beef flat iron steaks or top sirloin steaks (1 inch thick)

Steps:

  • Place herbs, garlic, 1 teaspoon salt and 1/2 teaspoon pepper in a food processor; pulse until herbs are chopped. Gradually add oil, vinegar, lemon juice and pepper flakes, processing just until blended., Sprinkle steaks with remaining salt and pepper. Grill, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Cut steaks into 1/4-in. slices; serve with sauce.

Nutrition Facts : Calories 901 calories, Fat 78 g fat (17 g saturated fat), Cholesterol 146 mg cholesterol, Sodium 567 mg sodium, Carbohydrate 5 g carbohydrate (0 sugars, Fiber 2 g fiber), Protein 45 g protein.

SIRLOIN STEAKS WITH CILANTRO CHIMICHURRI



Sirloin Steaks with Cilantro Chimichurri image

Love grilled beef and southwestern food? Then you'll savor this mouthwatering 25-minute entrée. The cilantro-jalapeño relish takes steaks over the top.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

1 cup loosely packed fresh cilantro
1 small onion, cut into quarters
2 cloves garlic, cut in half
1 jalapeño chile, cut in half, seeded
2 teaspoons lime juice
2 teaspoons oil
1 1/4 teaspoons salt
2 teaspoons ground cumin
1/2 teaspoon pepper
4 beef sirloin steaks, 1 inch thick (about 1 1/2 lb)

Steps:

  • Heat gas or charcoal grill. In food processor, place cilantro, onion, garlic, chile, lime juice, oil and 1/4 teaspoon of the salt. Cover; process until finely chopped. Blend in 2 to 3 teaspoons water to make sauce thinner, if desired. Transfer to small bowl; set aside until serving time.
  • In small bowl, combine cumin, pepper and remaining 1 teaspoon salt; rub evenly over steaks. Place steaks on grill over medium heat. Cover grill; cook 7 to 10 minutes for medium-rare (145°F), turning once halfway through cooking.
  • Serve 2 tablespoons chimichurri over each steak.

Nutrition Facts : Calories 290, Carbohydrate 3 g, Cholesterol 120 mg, Fiber 0 g, Protein 48 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 0 g, TransFat 0 g

GRILLED SIRLOIN STEAK WITH CILANTRO CORN SALSA



Grilled Sirloin Steak with Cilantro Corn Salsa image

Grilled Sirloin Steak With Cilantro Corn Salsa recipe that will blow your steak loving heart and mind! Top it with a sweet, spicy, zesty and tangy cilantro corn salsa, which is totally addictive with or without the steak. I love to serve it up with some mashed sweet potatoes, grilled tomatoes and avocados for pure summer BBQ perfection!

Provided by Mahy

Categories     Main Dish

Time 20m

Number Of Ingredients 23

For the steak:
2 lbs Sirloin Steak ((or your favorite cut))
1/4 teaspoon of salt
1/2 teaspoon of black pepper
1/2 teaspoon of garlic powder
1 teaspoon of olive oil
Cilantro Sauce:
4 scallions
1 cup of cilantro leaves
1-2 jalapeños ((depending on your preference))
juice of 1 large lime
1 teaspoon of honey
1/4 cup of olive oil
1/4 teaspoon of salt
Corn Salsa:
3 cups of cooked corn kernels
1/4 cup of the cilantro sauce ((above))
Sweet Potatoes:
3 cups of mashed sweet potatoes
2 tablespoons of cilantro sauce ((above))
Extras:
Grilled baby tomatoes
Avocados (, halved and pitted)

Steps:

  • Preheat your grill to high. Rub the steak with all the ingredients. Place it on the grill and lower it to medium high. Let the steak cook for 3-6 minutes before flipping it (depending on how thick your steak cut is, and your preferred steak done-ness).
  • Flip the steak and cover your grill for another 3-6 minutes.
  • When done, place the steak on a cutting board and lovely tent it with foil. Don;t cover it tightly, just loosely. Let the steak rest for at least 8 minutes before slicing it.
  • For the cilantro sauce, place all ingredients in a mini food processor and pulse until a chunky sauce comes together. taste it and adjust salt and spice.
  • Make the corn salsa by mixing all ingredients together.
  • Serve the sweet potatoes topped with the corn sauce.
  • Serve the avocado halves, grilled tomatoes topped with some cilantro sauce and Enjoy!

Nutrition Facts : Calories 631 kcal, Carbohydrate 45 g, Protein 55 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 138 mg, Sodium 709 mg, Fiber 6 g, Sugar 10 g, ServingSize 1 serving

SIRLOIN STEAK WITH TOMATO AND CILANTRO SAUCE



Sirloin Steak with Tomato and Cilantro Sauce image

Provided by Françoise Meyer

Categories     Tomato     Low Carb     Steak     Summer     Cilantro     Bon Appétit

Yield Makes 4 to 6 servings

Number Of Ingredients 7

1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1 1 1/4-pound top sirloin steak, about 1 inch thick
3 tablespoons olive oil
4 large garlic cloves, thinly sliced
3/4 pound plum tomatoes, seeded, diced
1 cup chopped fresh cilantro leaves

Steps:

  • Rub cumin and chili powder onto both sides of steak, then sprinkle with salt and pepper. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add steak to skillet and sauté until cooked to desired doneness, about 4 minutes per side for medium-rare. Transfer steak to plate. Add remaining 1 tablespoon oil to skillet. Add garlic and stir 1 minute. Add tomatoes and cilantro. Cook until tomatoes begin to soften, about 4 minutes. Season sauce with salt and pepper.
  • Cut steak crosswise into thin slices. Arrange slices on platter. Mix any steak juices into sauce. Spoon sauce over steak.

SIRLOIN MARINARA



Sirloin Marinara image

This sounded good one day, and I decided to make it for dinner one night, and my family loved it. Try serving over garlic mashed potatoes.

Provided by Lanelle

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 8

Number Of Ingredients 6

2 tablespoons olive oil
1 onion, thinly sliced
2 pounds top sirloin steak, sliced
2 cups chunky pasta sauce
2 cloves garlic, minced
½ cup red wine

Steps:

  • Heat the oil in a 10 inch skillet over medium high heat. Add the onions and saute until tender, about 5 minutes. Add the steak strips, turning so that all sides get browned, about 10 minutes.
  • Add the tomato sauce, garlic and red wine. Reduce heat to low and simmer for 10 to 15 minutes, or until the steak is cooked through.

Nutrition Facts : Calories 276.4 calories, Carbohydrate 10.5 g, Cholesterol 61.7 mg, Fat 15.4 g, Fiber 1.9 g, Protein 20 g, SaturatedFat 5 g, Sodium 299.9 mg, Sugar 6.2 g

SIRLOIN STEAK WITH SPICY CILANTRO SAUCE (YES YOU CAN DIET)



SIRLOIN STEAK WITH SPICY CILANTRO SAUCE (YES YOU CAN DIET) image

Categories     Beef

Yield 2 1 Steak

Number Of Ingredients 17

Sauce:
• 1/2 cup Finely chopped sweet onion.
• 1 Medium-large tomato, seeded and diced
• 1/3 cup Chopped fresh cilantro
• 2 tbsp Minced jalapeño
• 2 tbsp Apple cider vinegar
• 1 Clove garlic, minced
• 1/4 tsp Low sodium salt
Steak:
• 3/4 tsp Paprika
• 3/4 tsp Ground cumin
• 3/4 tsp Dried oregano
• 3/4 tsp Low sodium salt
• 1/2 tsp Ground pepper
• 2 (8- to 10-ounce) sirloin steaks, trimmed
• 2 Avocados, pitted and peeled
• Cooking spray

Steps:

  • To prepare Sauce: 1. Place onion in a medium bowl, cover with ice water and let soak for 10 to 20 minutes and drain. 2. Combine the onion, tomato, cilantro, jalapeño, vinegar, garlic, and 1/4 tsp salt in a medium bowl. 3. Preheat oven to 325°F. To prepare steak: 1. Mix paprika, cumin, oregano, 1/2 tsp salt and pepper in a small bowl. Rub the spice mixture evenly over both sides of steaks. 2. Heat a layer of the cooking spray on a ovenproof skillet, such as cast iron, over medium-high. Add the steaks and cook just until browned, 1 to 2 minutes per side. 3. Transfer the pan to the oven and roast the steaks 5 to 7 minutes for medium-rare, depending on thickness. 4. Transfer to a clean cutting board. Tent with foil and let rest for 5 minutes. 5. Meanwhile, mash avocados with the remaining 1/4 tsp salt in a small bowl. 6. Carve the steak into thin slices. Serve with the avocado and sauce.

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