Sinus Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SINUS SOUP



Sinus Soup image

Make and share this Sinus Soup recipe from Food.com.

Provided by tinroof

Categories     Vegetable

Time 47m

Yield 4 serving(s)

Number Of Ingredients 17

2 teaspoons olive oil
3/4 cup chopped onion
3 cups water
2 cups diced zucchini
1 cup diced carrot
1 cup drained cooked cannellini beans or 1 cup other white beans
3/4 cup diced celery
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon ground pepper
1 (14 1/2 ounce) can diced low-sodium tomatoes, undrained
2 garlic cloves, minced
1/4 cup uncooked whole wheat pasta
horseradish
red cayenne pepper
fresh grated ginger

Steps:

  • Heat oil in a large saucepan over medium-high heat.
  • Sauté onion 4 minutes or until lightly browned.
  • Add remaining ingredients (except pasta, horseradish, cayenne and ginger); bring to a boil.
  • Cover, reduce heat and cook 25 minutes.
  • Add pasta; cover and cook an additional 12 minutes or until pasta is tender.
  • Before serving, add as much horseradish, cayenne and ginger as you can take.

Nutrition Facts : Calories 155.4, Fat 3.2, SaturatedFat 0.5, Sodium 394.7, Carbohydrate 27.3, Fiber 6.9, Sugar 8.3, Protein 6.7

More about "sinus soup recipes"

15 SOOTHING SOUPS FOR COLD AND FLU SEASON - ALLRECIPES

From allrecipes.com
  • Super Hot and Sour Shrimp Soup. This light but filling soup calls for homemade shrimp stock, but you could substitute low-sodium chicken broth if you'd like.
  • Garlic Spinach Soup. If you love ginger and garlic, you'll love this chicken soup. To make it vegetarian or vegan, you can sub vegetable broth and use tofu instead of chicken.
  • Miso Soup. "I made this with kelp, which when cooked a bit becomes soft. I also added a tbsp each of fresh ginger and garlic, which I minced. Altogether it makes a very nutritious (and hopefully cold-fighting) soup, " says rfairman.
  • Cold-Busting Ginger Chicken Noodle Soup. "This recipe rocks! I've had the flu for a few days now and made this recipe earlier today. It is so good, and the ginger is great for the tummy problems."
  • Hearty Chicken and Rice Soup. Try this gluten-free version of chicken soup made with rice instead of wheat noodles. "Quick and easy. Perfect for when everyone starts getting the colds and the weather starts to turn yucky."

30+ IMMUNE-SUPPORTING SOUP RECIPES FOR COLD AND FLU SEASON
Oct 27, 2023 31 Immune-Supporting Soups for Cold and Flu Season. Stay ahead of the seasonal sniffles by cozying up with a warm bowl of heartwarming soup. With at least 20 …
From eatingwell.com

FLU-FIGHTING CHICKEN NOODLE SOUP RECIPE | LITTLE SPICE …
Jan 18, 2023 Add the garlic and let cook 30 seconds before adding bay leaves, turmeric, adobo seasoning, all-purpose seasoning, and thyme. Pour in the chicken broth. SIMMER: When the soup reaches a simmer, lower the heat to …
From littlespicejar.com

ANCIENT GINGER AND GARLIC SOUP RECIPE - HEALTHY HOLISTIC LIVING
Method: Place the onions, garlic, and ginger in a large pot and gently saute on a low heat for 2 minutes. Add the stock or broth and bring the soup to the boil. Gently simmer until all the …
From healthy-holistic-living.com

EAT UP! DELICIOUS SINUS CLEARING CARROT TURMERIC SOUP …
1. Preheat your oven to 400 degrees. 2. Clean, peel and chop the sweet potatoes and carrots. Place them on a baking sheet. 3. Slice onion into quarters, and place 3 or 4 pieces on the baking sheet, next to the potatoes and carrots. Dice up …
From nysinuscenter.com

BROCCOLI POTATO CHEESE SOUP RECIPE | CHEFF RECIPES
2 days ago Add the broccoli florets and diced potatoes to the pot. Pour in the chicken or vegetable broth, ensuring the vegetables are just covered. Bring to a boil, then reduce the …
From cheffrecipes.com

39 COZY SOUP RECIPES TO WARM YOU UP THIS WINTER
2 days ago 12. Collard Greens Cabbage Soup. eatwell101.com. 39 Cozy Soup Recipes to Warm You Up This Winter. Collard greens and cabbage soup is easy, heathy, and ready in 40 …
From eatwell101.com

14 CHICKEN SOUP RECIPES YOUR SINUSES NEED - SERIOUS EATS
Jun 14, 2024 Khao Piak Sen (Lao Chicken Noodle Soup) Serious Eats / Liz Clayman. This delcious Laotion specialty starts by simmering a whole chicken with onion, garlic, ginger, …
From seriouseats.com

HEALING CHICKEN SOUP - THE JAM JAR KITCHEN
Dec 3, 2020 Once a boil is reached, add in 2-3 cups of egg noodles and shredded chicken. Bring back to a boil and then cover and turn heat down to low. Simmer over low heat for 10-15 minutes until the pasta is soft. Remove from …
From jamjarkitchen.com

FLU BUSTER VEGETABLE SOUP - THE BEST SOUP WHEN …
Jan 6, 2020 Saute the veggies. In a large heavy-bottomed pot, heat the olive oil over medium heat. Add the onion, garlic, ginger, and turmeric, and saute for several minutes until the onions start to soften and become translucent. Add …
From cupcakesandkalechips.com

15 MINUTE COLD REMEDY SOUP - FORK IN THE KITCHEN
Jan 22, 2017 Get the Recipe 15-Minute Cold Remedy Soup. Prep: 5 mins. Cook: 10 mins. Total: 15 mins. Servings: 2 servings. Print Pin Rate Save. Garlic, ginger, and lots of cilantro will comfort your soul and your sinuses when a …
From forkinthekitchen.com

THE BEST SOUPS FOR FIGHTING A COLD (SO YOU FEEL BETTER …
Feb 25, 2022 Creamy Chicken Noodle Soup. A batch of this creamy chicken noodle soup is our answer to soup season or flu season. The soup's satiating nature and wholesome taste will deliver warmth and coziness when you need …
From tasteofhome.com

SINUS-DRAINING SOUP RECIPE — BREATHEMD | OPTIMAL …
Nov 11, 2019 1 pint of pico de gallo. Directions: Chop cabbage and onion into thin slices and place together in a medium or large bowl. Heat oil in large, deep frying pan. Break noodles in half and add to pan. Stir frequently until noodles …
From breathemd.org

COLD FIGHTING CHICKEN NOODLE SOUP - DAMN DELICIOUS
Sep 30, 2018 Heat 1 tablespoon olive oil in a large stockpot or Dutch oven over medium heat. Add onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in garlic, ginger, lemongrass, thyme and …
From damndelicious.net

GARLIC AND GINGER SOUP RECIPE - JUST ORGANICS
Directions. Place the onions, garlic, and ginger in a large pot and gently saute on a low heat for 2 minutes. Add the stock or broth and bring the soup to the boil. Gently simmer until all the …
From justorganicsbox.com

7 BEST FOODS TO EAT FOR A SINUS INFECTION - GOODRX
Aug 27, 2024 Be sure to eat a variety of fruits and vegetables as part of a sustainable and balanced diet. 6. Seafood. Because of a variety of nutrients, eating seafood can be beneficial …
From goodrx.com

DEEP IMMUNE SOUP WITH TURMERIC-GINGER BROTH - A …
Dec 8, 2017 Instructions. Heat the olive oil in a large pot over medium heat; add the onion, carrot, celery, and a large pinch of salt. Cook, stirring occasionally, until the vegetables are nearly tender, 5-8 minutes. Add the garlic, ginger, turmeric, …
From amodestfeast.com

15 HEARTY SOUPS TO WARM UP YOUR WINTER AND YOUR SOUL
2 days ago This Bulgarian soup combines the refreshing flavors of cucumber, kefir, and dill with the crunch of walnuts and tangy feta. In just 15 minutes, it’s a quick and refreshing option …
From immigrantstable.com

THIS SOUP RECIPE FIGHTS THE FLU, COLD, EXCESS MUCUS & SINUS …
Apr 2, 2024 Flu-Fighting Ginger And Garlic Soup. This recipe, which is based on two superfoods, can relieve the symptoms of flu, cold, and sinus infections. In a large pot, sauté …
From drfarrahmd.com

JAMES MARTIN LEEK AND POTATO SOUP RECIPE
3 days ago Instructions. 2 large leeks (trimmed and sliced) – The star of the dish, adding a sweet, onion-like flavor. 500g potatoes (peeled and diced) – For a creamy, hearty base. 1 …
From britishbakingrecipes.co.uk

HEALING HOMEMADE CHICKEN SOUP RECIPE - JOYFUL …
Jan 7, 2019 Heat a large stock pot to medium high heat. Saute onions, garlic, celery and carrots in grape seed oil until translucent. Add in chicken breast and cover with chicken broth, fresh thyme, rosemary, salt and pepper. Bring to a …
From joyfulhealthyeats.com

CHICKEN CHIPOTLE SOUP
Oct 31, 2024 Add 2 tablespoons of the olive oil to the bowl with the cumin, chili powder, salt and pepper. Toss thoroughly to cover the chicken in the seasoned oil. Add the other 2 tablespoons of olive oil to a large saucepan on a medium …
From divaliciousrecipes.com

13 HEARTY SOUPS FOR COLD AND SORE THROAT - TINY KITCHEN DIVAS
Nov 15, 2019 Mexican Chicken Pozole. This is a simple yet hearty soup that you can easily make at home with the help from this recipe from Grandbaby Cakes. This classic Mexican …
From tinykitchendivas.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Healthier Soft Oatmeal Cookies_image Healthier Soft Oatmeal Cookies

Bakewell Slice_image Bakewell Slice

Chicken Diane Style_image Chicken Diane Style

Forty Garlic Chicken_image Forty Garlic Chicken

Cheap Chicken Lo Mein_image Cheap Chicken Lo Mein

Deluxe Scalloped Corn_image Deluxe Scalloped Corn

Stan's Seasoned Ketchup_image Stan's Seasoned Ketchup

Chickpea Corn Salad_image Chickpea Corn Salad

Long Bean Salad_image Long Bean Salad

Dandelion Pie_image Dandelion Pie

Poinsettia Punch_image Poinsettia Punch

Florida Sunshine Salad_image Florida Sunshine Salad

Pflaumenkuchen - Agnes' Plum cake_image Pflaumenkuchen Agnes' Plum cake

Pastel de manzana con canela y nueces_image Pastel de manzana con canela y nueces

Cranberry Brandy Slush_image Cranberry Brandy Slush

Strawberry Cake Filling_image Strawberry Cake Filling

Santa Fe Chicken Saute_image Santa Fe Chicken Saute

Tomatoes with Anchovies & Basil_image Tomatoes with Anchovies & Basil

Classic Fish and Chips_image Classic Fish and Chips

BBQ Grilled Cabbage_image BBQ Grilled Cabbage

Related Search

Aunt Nancy's Flaky Pastry Crust

Chunkytomatosalsa

Collegescrapple

Creamy Ground Turkey Noodle Casserole

Drink Till You Drop Breakfast Shake

Dutch Slavinken 1

Rosemary Marinated Chicken With Roasted Lemon Sauce, Capers And Herbed Potato Galette

Spicy Chili Oil

Zuni Café Zucchini Pickles