Sinigang Na Tilapia Sa Miso Soup Recipes

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SINIGANG NA ISDA SA MISO RECIPE



Sinigang na Isda sa Miso Recipe image

Provided by Eduardo Joven - www.PinoyRecipe.net

Categories     Seafood

Time 45m

Number Of Ingredients 9

1/2 Bansa (Barracuda, cleaned and sliced)
½ cup white Miso (soybean paste)
3 medium ripe tomatoes (sliced)
1 pack Tamarind soup powder
3 tablespoons fish sauce
3 pieces long green chilies (siling pahaba)
1 medium onion (sliced)
2 tablespoons Canola cooking oil
5 cups water

Steps:

  • In a deep cooking pot pour the Canola cooking oil then add onions then sauté for 2 minutes.
  • Add the Miso paste and then mix with the onions and cook for another 2 minutes.
  • Pour-in the Patis (fish sauce) and water, and then bring it to a boil.
  • When its boiling, add the tomatoes and tamarind soup powder then cook for another 6 minutes.
  • Add the long green chilies and fish then in a low heat simmer for 20 minutes.
  • Turn off the heat, adjust the taste by adding more Patis if needed.
  • Place in a serving bowl while its hot, then serve.

SINIGANG NA TILAPIA SA MISO SOUP



Sinigang na Tilapia sa Miso Soup image

For Filipino's and for most people who were able to try Sinigang na Tilapia sa Miso is a popular sour fish soup recipe in the Philippines. Cook's Notes: This version that I have is tastier than the usual recipes because I pan-fried the tilapia beforehand. For some reason, it adds an interesting flavor to the dish. I like a...

Provided by Dave Smith

Categories     Other Soups

Number Of Ingredients 10

1 large tilapia fillets
2 Tbsp yellow miso paste
2 medium tomato, wedges
1 medium yellow onions
6 small mustard leaves
2 1/2 Tbsp fish sauce
8 okra, fresh
1 pkg sinigang mix
5 c water
2 Tbsp cooking oil

Steps:

  • 1. Slice the tilapia crosswise into half. Rub salt all over the fish. Let it stand for 10 minutes. Heat 2 tablespoons of cooking oil in a cooking pot or pan. When the oil turns hot, pan-fry each side of the tilapia in medium heat for 5 minutes (my wife likes hers crispy almost burnt). Remove the tilapia and place in a clean plate. Set aside. Meanwhile, (you my need to add 2 tablespoons of cooking oil) Sauté the garlic, onion, okra and tomatoes Add the miso paste and then pour-in the fish sauce and water. Let boil. Add the sinigang mix. Stir. Put the fried tilapia in the cooking pot. Cook for 3 minutes. Add the okra. Cook for 2 minutes. Turn the heat off.
  • 2. Sprinkle some ground black pepper and add the mustard leaves. Cover for 5 minutes. Transfer the fish into a serving bowl. Serve. Share and enjoy!

SINIGANG NA ISDA SA MISO (FISH STEW WITH MISO)



Sinigang na Isda sa Miso (Fish Stew with Miso) image

This is a popular Filipino soup dish usually eaten for lunch with rice. Several variations of this soup dish abound in the Philippines. However, I suggest that the green chiles should never be excluded.

Provided by nadette

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 13

2 tablespoons vegetable oil
1 onion, sliced
3 cloves garlic, crushed
1 (1 inch) piece fresh ginger, sliced
2 tomatoes, sliced
3 tablespoons miso paste, or more to taste
1 teaspoon patis (fish sauce), or to taste
5 cups water
2 pounds red snapper fillets
1 white (daikon) radish, sliced
3 green chile peppers, or more to taste
1 bunch Chinese mustard greens with stalks
2 tablespoons kalamansi (Filipino lemon) juice, or more to taste

Steps:

  • Heat oil in a pot over medium heat. Add onion, garlic, and ginger; cook and stir until onions are translucent, about 5 minutes. Add tomatoes; cook and stir until mushy, about 5 minutes. Stir in miso paste and fish sauce; simmer until flavors combine, about 2 minutes.
  • Pour water into the pot; bring to a boil. Add fish fillets and radish; simmer until radish softens slightly, about 2 minutes. Stir in chile peppers, mustard greens, and kalamansi juice. Simmer, uncovered, until greens are wilted, 1 to 2 minutes.

Nutrition Facts : Calories 404.2 calories, Carbohydrate 23.6 g, Cholesterol 83.3 mg, Fat 11.2 g, Fiber 6.8 g, Protein 52.8 g, SaturatedFat 2 g, Sodium 729.8 mg, Sugar 9.7 g

SINIGANG NA ISDA SA MISO



Sinigang na Isda sa Miso image

Provided by Yummies

Categories     Filipino Recipes     Fish Recipes     Soup Recipes

Number Of Ingredients 13

1 kilo salmon head
½ cup soybean paste
1 sachet (44g) sinigang mix
2 bunches mustasa
2 medium-sized tomatoes (chopped)
1 medium-sized onions (chopped)
3 cloves of garlic (chopped)
1 thumb-sized ginger
salt and pepper to taste
oil (for frying)
fish sauce to taste
2 to 3 green chilies
4 to 5 cups water or rice water

Steps:

  • Cut the salmon head into serving pieces and transfer to a bowl. Season with salt and pepper. Massage the fish to season well. Let it sit for 10 minutes.
  • Heat some oil for frying. Fry the salmon pieces until half-cooked. Flip to fry the other side. Set aside.
  • In another pan, sauté the onions, garlic, ginger, miso paste and tomatoes for a few seconds.
  • Pour the rice water and stir a bit. When boiling, add the sinigang mix and stir to dissolve.
  • Season with fish sauce. Do a taste test and add salt if necessary.
  • Add the fried salmon and submerge with the sauce. Let it simmer for 2 to 3 minutes using medium heat.
  • Add the mustard leaves and green chilies. Stir to submerge them a bit.
  • When the leaves start to wilt, turn the heat off. Transfer the sinigang to a serving bowl.
  • Serve sinigang na isda sa miso with a lot of warm rice. Enjoy!

Nutrition Facts :

HOW TO COOK SINIGANG NA TILAPIA



How to Cook Sinigang na Tilapia image

This is a recipe of sinigang na tilapia

Provided by Manny

Categories     Fish Recipe

Time 15m

Number Of Ingredients 11

1 kilo tilapia (cleaned, scales and innards removed and cut into 2 pcs each)
3 pcs tomatoes (quartered)
1 pc onion (quartered)
2 pcs green chilies or siling haba
1 thumb sized ginger (sliced)
150 grams sampalok (tamarind fruit)
3/4 cup talbos ng kamote (sweet potato leaves)
2 to 3 Tbsp. patis or fish sauce
1 pcs small radish (slice diagonally)
6 cups rice wash or rice water
pepper to taste

Steps:

  • In a pot, bring the rice wash to a boil. Then put the onions, tomatoes and ginger. Boil for another 2 minutes and cover.
  • Then add the tamarind fruit and boil again for another 2 minutes or until the tamarind is soft. Remove from the pot and put in a small bowl. Press the tamarind using a spoon to crush the fruit.
  • Get some soup from the pot and pour on the tamarind. Extract the juice from the tamarind while pressing the fruit in the strainer directly above the pot. Discard the seeds and peel. Then add the tilapia and radish in the pot and bring to a boil.
  • While the soup is boiling add in the siling haba, kamote tops, patis and pepper. Cover and boil for another 3 minutes or until done. Serve hot.

Nutrition Facts : Calories 40 kcal, ServingSize 1 serving

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SINIGANG NA TILAPIA RECIPES
sinigang na tilapia sa miso soup For Filipino's and for most people who were able to try Sinigang na Tilapia sa Miso is a popular sour fish soup recipe in the Philippines. Cook's Notes: This version that I have is tastier than the usual recipes because I pan-fried the tilapia beforehand.
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