Singapore Sweet Potato Noodles Spiralizer Recipes

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SINGAPORE SWEET POTATO NOODLES (SPIRALIZER)



Singapore Sweet Potato Noodles (Spiralizer) image

From Megan Gilmore's new cookbook, No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day.

Provided by gailanng

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 14

2 medium sweet potatoes
2 teaspoons sesame oil
1 tablespoon minced fresh ginger
1 garlic clove, minced
1/4 cup tamari (or low sodium soy sauce)
1 tablespoon unfiltered apple cider vinegar
1 tablespoon maple syrup (optional)
2 -3 teaspoons curry powder
1 teaspoon coconut oil (can sub canola oil)
1 red bell pepper, chopped
3 cups mung bean sprouts or 3 cups shredded cabbage
6 green onions, thinly sliced
1 cup fresh peas or 1 cup frozen peas
fresh cilantro, for garnish

Steps:

  • To prepare the sauce. in a small bowl, whisk together the sesame oil, ginger, garlic, tamari, vinegar, maple syrup and 2 teaspoons of the curry powder; set aside.
  • Using a spiralizer, turn the sweet potatoes into spaghetti-like noodles or use a vegetable peeler to create long, thin, ribbons; set aside.
  • In a large Dutch oven (can use wok), melt the coconut oil over medium heat and cook the bell pepper until it starts to soften, about 5 minutes. Add the bean sprouts and reserved sauce and cook until the vegetables shrink in size, about 5 minutes more. Add the sweet potato noodles, green onions, and peas and toss well to combine. Partially cover the pot and cook until the potatoes are tender, 8 to 10 minutes.
  • Taste and adjust the seasonings, adding more curry powder if desired. Serve warm, garnished with cilantro. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts : Calories 343.6, Fat 8, SaturatedFat 2.8, Sodium 2107.1, Carbohydrate 57.1, Fiber 13.9, Sugar 20.3, Protein 16.3

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