Sindhi Fish Recipes

SINDHI FISH

Sindhi Fish image

Make and share this Sindhi Fish recipe from Food.com.

Provided by Charishma_Ramchanda

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 medium hamour fillet or 1 medium promfret
5 medium onions, sliced finely
1 inch ginger, grated finely
4 pieces dried garlic, chopped finely
1 cup coriander leaves, chopped finely
1 bunch mint leaf, chopped finely
4 medium chilies, chopped finely
tamarind pulp (1 small ball)
1 teaspoon turmeric powder
salt
chili powder
250 g yoghurt
6 tablespoons oil
1 teaspoon garam masala powder

Steps:

Cut fish in 4 equal parts.
Grind onion, ginger, garlic, corriander, mint, chillies and tamarind to a paste.
Mix spices and ground paste into beaten curds.
Apply this mixture thickly over the fish.
Melt oil in a frying pan.
Place slices of fish on the frying pan and cook on medium flame till fish is cooked and is soft and golden.
Serve hot.

Nutrition Facts : Calories 356.6, Fat 23.4, SaturatedFat 4.2, Cholesterol 32.1, Sodium 72.4, Carbohydrate 21.6, Fiber 2.8, Sugar 11.2, Protein 17

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