Simplyicedmelon Recipes

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SIMPLY ICED MELON



Simply Iced Melon image

This has got to be the best summer drink I've ever tasted. I made this drink up and it's always a huge hit. It's sweet, but not too sweet.

Provided by SassyMom3

Categories     Punch Beverage

Time 7m

Yield 2 , 2 serving(s)

Number Of Ingredients 4

1 cantaloupe or 1 honeydew melon
1 cup water
1/4 cup honey
1/2 cup milk

Steps:

  • Grate melon.
  • Add water and honey.
  • Add milk and mix well.
  • Chill and serve.

Nutrition Facts : Calories 261.7, Fat 2.8, SaturatedFat 1.5, Cholesterol 8.5, Sodium 79.3, Carbohydrate 60.3, Fiber 2.6, Sugar 56.5, Protein 4.5

CARAMELIZED ONIONS



Caramelized Onions image

All it takes is a little time, a little sugar and these caramalized onions are packed with pure sweet flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h15m

Yield Makes 3 1/2 cups

Number Of Ingredients 4

6 tablespoons unsalted butter
15 medium yellow onions (about 6 pounds total), halved lengthwise and sliced 1/4 inch thick
2 teaspoons coarse salt or 1 teaspoon table salt
1 tablespoon sugar

Steps:

  • In an 8-quart Dutch oven or heavy pot, melt butter over medium-high. Add onions and salt. Cook, stirring often, until softened and just beginning to brown, 35 minutes.
  • Reduce heat to medium. Add sugar and cook, stirring often to scrape up any browned bits stuck to bottom of pot, 35 to 40 minutes (lower heat, if bottom of pot begins to scorch).
  • When done, onions should be deep golden brown and have a jam-like consistency. Remove from heat; season with salt. Let cool completely.

Nutrition Facts : Calories 62 g, Fat 3 g, Fiber 1 g, Protein 1 g

MELON SMOOTHIE



Melon Smoothie image

This one is great when melons are in season.

Provided by Penny

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 4

Number Of Ingredients 4

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

Steps:

  • In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g

SPICED WATERMELON FRIES WITH LIME CREMA



Spiced Watermelon Fries with Lime Crema image

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cut a small seedless watermelon into 3-by-1/2-inch sticks. Mix 1 teaspoon chili powder with 1/2 teaspoon each ground coriander and cumin and 1/4 teaspoon kosher salt. Sprinkle all over the watermelon. Stir 1/2 cup sour cream with the zest and juice of 1 lime and a pinch each of ground cumin and salt. Serve with the watermelon fries.

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