Simplyfruit Recipes

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SIMPLY FRUIT



Simply Fruit image

From Light and Tasty Jan 2003. Very simple, refreshing and nourishing. Try it for breakfast, as a dessert or a side dish to accompany a nice sandwich. It would go great with lots of things. Posted for World Tour 2005 - Australia & New Zealand as the fruits here are indigenous to those regions.

Provided by Mamas Kitchen Hope

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 medium navel oranges, peeled and sliced (or a small can of mandarin oranges drained)
2 kiwi fruits, peeled and cubed
1 medium banana, firm, peeled and sliced
1 cup red seedless grapes
1/2 cup vanilla yogurt (reduced-fat is fine)
3 tablespoons brown sugar (Splenda Brown Sugar is fine)

Steps:

  • Combine all the fruit in a bowl.
  • Divide up between 6 serving bowls.
  • Mix yogurt and brown sugar until completely blended. (I use the bowl I just emptied).
  • Dollop over the fruit.
  • Serve immediately.

Nutrition Facts : Calories 110.4, Fat 1, SaturatedFat 0.5, Cholesterol 2.6, Sodium 13.2, Carbohydrate 26, Fiber 2.5, Sugar 20, Protein 1.8

SIMPLY FRUIT COCKTAIL



Simply Fruit Cocktail image

Back in the early '60's, when I was a kid, my mom used to make this all the time! Canned fruit was big back then. So I guess it was a way to fancy up the Fruit Cocktail, served on a leaf of lettuce. It's so quick and easy! Tasty too!

Provided by Debbie Sue

Categories     Fruit Sides

Number Of Ingredients 4

ONLY TWO INGREDIENTS!
15 1/4 oz can, fruit cocktail, in heavy syrup
1 Tbsp miracle whip dressing
add some mini marshmallows (optional)

Steps:

  • 1. Drain the fruit very well in a colander.
  • 2. Place drained fruit in a bowl, and add the Miracle Whip. (If adding mini marshmallows, add now.) Mix well and chill.
  • 3. Finished! Ta Da!!!

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