Simpleandquicktilapiapesto Recipes

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SIMPLE AND QUICK TILAPIA PESTO



Simple and Quick Tilapia Pesto image

I used to make this dish with fresh herbs, using whatever i had in the fridge, till the day came when i had no fresh herbs but i did have homemade pesto.

Provided by zombiesgirl

Categories     Tilapia

Time 25m

Yield 3 serving(s)

Number Of Ingredients 3

3 tilapia fillets
1/4 cup mayonnaise
1/3 cup pesto sauce

Steps:

  • Preheat oven to 400.
  • Mix mayo and pesto in a small bowl.
  • Lay out fish on a foil lined tray, spread pesto mix on fish.
  • Bake for 20 minute.

Nutrition Facts : Calories 196.4, Fat 8.7, SaturatedFat 1.7, Cholesterol 67.6, Sodium 204.2, Carbohydrate 4.7, Sugar 1.2, Protein 25.3

OVEN ROASTED TILAPIA WITH TOMATOES, PESTO AND LEMON



Oven Roasted Tilapia With Tomatoes, Pesto and Lemon image

Looking for something impressive but oh so easy? This simple and delicious dish would make a great 'date night' dinner or even doubled for a dinner party. Tilapia is a really mild fish without that 'fishy' taste making this a great recipe for people who do not like fish and a wonderful meal for those who do! Pesto and tomatoes are so lovely and aromatic together and roasting allows the flavors to intensify. What a simple way to create an incredibly delicious dish. In order to soak up every delicious drop I would serve this over a simple rice like my Recipe#137364 or serve it with a good crusty bread. Adding a simple green salad and a wonderful bottle of wine would make this meal totally rock! I would serve it with Chateau Ste Michele Dry Riesling. I found this recipe on http://ellysaysopa.com/2008/03/03/fish-for-people-who-dont-like-fish/ Of course I did change up a few things that I thought would make it even better. My mouth was watering so much when I read this recipe that I had to share it with you as fast as I could! If you try this before I get to the store and am able to make it please let me know what you think! After Breezermom's helpful comment I edited the directions for the pesto and lemon juice so the pesto is not runny. Thanks breezer!

Provided by Mamas Kitchen Hope

Categories     One Dish Meal

Time 22m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 pint cherry tomatoes or 1/2 pint grape tomatoes
4 garlic cloves, minced
2 teaspoons extra virgin olive oil
2 tablespoons pesto sauce
1 lemon
8 ounces tilapia fillets, I use 4 oz fillets
salt and pepper
lemon wedge (optional)

Steps:

  • Gently combine the tomatoes, garlic and olive oil with a little salt and pepper if desired and roast in a preheated 425 degree oven for about 10 minutes.
  • Juice the lemon and mix SOME of the juice with the pesto, adding more if desired or needed keeping the pesto a nice spreadable consistency and not runny. (Thanks breezer mom!) Spread mixture on top of the fish which has been seasoned with a little more salt and pepper if desired.
  • Cut the juiced lemon halves in half again so that you have two pieces of lemon to support each filet. Place a filet on top of two pieces of juiced lemon so that the fish is somewhat out of any liquid that accumulates, allowing it to roast rather than boil.
  • Return to oven for about 10 minutes or until the fish is flaky and no longer opaque.
  • Plate the fish along with the tomatoes and garlic and serve with more lemon wedges if desired.

Nutrition Facts : Calories 179.4, Fat 6.7, SaturatedFat 1.3, Cholesterol 56.7, Sodium 64.4, Carbohydrate 7.6, Fiber 1.8, Sugar 2.7, Protein 24.1

PESTO TILAPIA



Pesto Tilapia image

Simple, fast and SO delicious. This is my favorite fish recipe and I always get requests for the recipe!

Provided by GreenChile

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

5 flounder fillets or 5 cod fish fillets
salt & pepper, to taste
1/2 cup pesto sauce
1 (15 ounce) can petite diced tomatoes, drained
1 1/2 cups shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees.
  • Place foil on a cookie sheet. Place fish on the foil and season to taste with salt and pepper.
  • Top with pesto, tomatoes and then cheese (in order).
  • Bake for 12-15 minutes or until fish flakes with fork.
  • *Note: I don't care for pesto except in this recipe. To prevent wasting the rest of the pesto in the jar, I make one recipe for dinner and freeze the ingredients to have another day. Just place each of the ingredients (except salt & pepper) in its own quart-size freezer bag, then place all in a gallon-size freezer bag along with directions and freeze. When ready to make, just thaw completely and follow the above directions to prepare.

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