Simple Split Pea And Barley Vegetable Soup Recipes

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VEGAN SPLIT PEA SOUP I



Vegan Split Pea Soup I image

This makes a very thick vegetarian split pea soup. To make it thinner, reduce the amount of split peas or add more water. Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. Seasonings can be altered to taste. Tastes even better reheated.

Provided by Deborah Sah

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 3h10m

Yield 10

Number Of Ingredients 15

1 tablespoon vegetable oil
1 onion, chopped
1 bay leaf
3 cloves garlic, minced
2 cups dried split peas
½ cup barley
1 ½ teaspoons salt
7 ½ cups water
3 carrots, chopped
3 stalks celery, chopped
3 potatoes, diced
½ cup chopped parsley
½ teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon ground black pepper

Steps:

  • In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until onions are translucent. Add the peas, barley, salt and water. Bring to a boil and reduce heat to low. Simmer for 2 hours, stirring occasionally.
  • Add the carrots, celery, potatoes, parsley, basil, thyme and ground black pepper. Simmer for another hour, or until the peas and vegetables are tender.

Nutrition Facts : Calories 246.6 calories, Carbohydrate 45.8 g, Fat 2.2 g, Fiber 14.2 g, Protein 12.7 g, SaturatedFat 0.3 g, Sodium 386.6 mg, Sugar 5.4 g

GREEN SPLIT PEA & BARLEY SOUP



Green Split Pea & Barley Soup image

Make and share this Green Split Pea & Barley Soup recipe from Food.com.

Provided by Dancer

Categories     Grains

Time 2h55m

Yield 12 serving(s)

Number Of Ingredients 13

2 cups split peas, rinsed and drained
3 carrots, chopped
3 -4 stalks celery, chopped
1 medium onion, chopped
12 cups water, chicken or 12 cups vegetable broth
1/2 cup pearl barley, rinsed and drained
1 bay leaf
salt
pepper, to taste
2 cloves garlic, crushed (optional)
2 teaspoons canola oil
2 medium onions, chopped
1/4 cup chopped fresh dill

Steps:

  • In a large soup pot, combine split peas, carrots, celery and 1 onion with water.
  • Bring to a boil.
  • Stir in barley, bay leaf and garlic, if using.
  • Reduce heat and simmer partly covered for 1 1/2 to 2 hours.
  • Stir occasionally.
  • Add salt and pepper to taste.
  • In a nonstick skillet, heat oil.
  • Saute the remaining 2 onions on medium heat until well-browned, about 6 to 8 minutes.
  • Add onions to soup along with dill.
  • Simmer soup 5 to 10 minutes longer.
  • Discard bay leaf.
  • Reheats and/or freezes well.
  • If soup gets thick, add a little water or broth.

Nutrition Facts : Calories 166.9, Fat 1.3, SaturatedFat 0.1, Sodium 32.5, Carbohydrate 30.6, Fiber 10.7, Sugar 4.8, Protein 9.4

HEARTY VEGETABLE SPLIT PEA SOUP



Hearty Vegetable Split Pea Soup image

This slow-cooker soup is my secret weapon on busy days. It's delicious served with oyster crackers that are tossed in a bit of melted butter and herbs and then lightly toasted in the oven. -Whitney Jensen, Spring Lake, Michigan

Provided by Taste of Home

Categories     Lunch

Time 7h10m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 package (16 ounces) dried green split peas, rinsed
1 large carrot, chopped
1 celery rib, chopped
1 small onion, chopped
1 bay leaf
1-1/2 teaspoons salt
1/2 teaspoon dried thyme
1/2 teaspoon pepper
6 cups water

Steps:

  • In a 3- or 4-qt. slow cooker, combine all ingredients. Cook, covered, on low 7-9 hours or until peas are tender. Stir before serving. Discard bay leaf. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 202 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 462mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 15g fiber), Protein 14g protein. Diabetic Exchanges

SIMPLE SPLIT PEA AND BARLEY VEGETABLE SOUP



Simple Split Pea and Barley Vegetable Soup image

It was a nasty, winter night and I was not about to bundle up and go food shopping. My pantry and fridge were looking rather anemic, but I figured I could come up with something that would satisfy my need for comfort food and warm me up from the chill coming through my old windows. A few fresh vegetables and some cans in my pantry did the trick. Sometimes you think this type of recipe will be a one time meal, but not so this time.I'll be making this again for sure.

Provided by Linda Dalton @Stripey

Categories     Cream Soups

Number Of Ingredients 13

2 tablespoon(s) unsalted butter
2 cup(s) chopped celery
1-1/2 cup(s) carrots, diced
1 - large onion diced
2 clove(s) fresh garlic finely diced
2 teaspoon(s) old bay seasoning
4 ounce(s) dried split peas
4 ounce(s) raw barley
1 can(s) 14.5 oz low sodium, fat free chicken broth
1 can(s) 10.34 oz fat free condensed cream of chicken soup
1 can(s) 14.5 water or more if needed
- salt and pepper
1 teaspoon(s) sriracha sauce

Steps:

  • In large sauce pan over low heat add butter and melt. Now add the celery, carrots, onion, garlic, and Old Bay Seasoning. Cook until vegetables become soft. Add chicken stock and split peas. Raise heat to a simmer and cook covered on low 30-40 minutes. Even though the pot is covered, the broth will mostly evaporate.
  • While the split peas are cooking make the barley in a separate pot. Add barley to boiling water and cook about 40 minutes. When time is up, drain barley and add to soup pot with split peas.
  • Add the can of cream of chicken soup and water. Stir until combined. Add salt and pepper and sriracha sauce. Heat to simmer and serve. This is a creamy soup that you'll make over and over again. So simple, inexpensive, hearty and delicious!

SPLIT PEA AND BARLEY SOUP



Split Pea and Barley Soup image

Make and share this Split Pea and Barley Soup recipe from Food.com.

Provided by Dancer

Categories     Grains

Time 1h55m

Yield 6 serving(s)

Number Of Ingredients 9

6 cups reduced-sodium chicken broth
1 1/2 cups dried split peas
1/2 medium onion, coarsely chopped
1 medium carrot, peeled and coarsely chopped
1 stalk celery, coarsely chopped
1 garlic clove, minced
1/2 cup pearl barley
salt
fresh ground white pepper

Steps:

  • Place broth, split peas, onion, carrot, celery and garlic into a 3-quart pot.
  • Bring to a boil over medium-high heat.
  • Reduce heat and simmer, uncovered, for 1 hour.
  • Mix soup, a small amount at a time, in a food processor or blender.
  • Return pureed soup to pot and add barley.
  • Bring to a boil, reduce heat, and simmer 30 to 40 minutes or until barley is tender.
  • Season with salt and white pepper.

Nutrition Facts : Calories 274.7, Fat 2.2, SaturatedFat 0.6, Sodium 93.6, Carbohydrate 47.8, Fiber 15.7, Sugar 5.4, Protein 18.8

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