Simple Sherry Zucchini And Onions Recipes

ZUCCHINI WITH ONION AND TOMATO

Steps:

• Cut the zucchini in bite size pieces.
• Chop the onion.
• Dice the tomato.
• Heat the olive oil in a heavy skillet.
• Saute the zucchini and onion until tender and lightly browned, about 20 minutes.
• Add the rest of the ingredients and cook until the juices thicken a little, about 5 or 10 minutes.
• Serve with grated parmesan cheese.

SIMPLE SHERRY ZUCCHINI AND ONIONS

Steps:

• Heat a small nonstick pan over medium heat. Spray with nonstick cooking spray (or if calories are not a factor, add a pat or 2 of butter or tbsp of olive oil). Add sliced onions and cook until softening and barely turning golden.
• Push onions to the sides of pan and spray middle of pan with more cooking spray or add more butter/oil if needed. Turn heat to high and add zucchini to middle of the pan. Don't stir it for a couple of minutes until it is searing very well. Once it starts to sear a deep brown, stir and flip pieces so the other side browns. You still want the veggies to be a bit crisp-tender.
• Add sherry and stir to deglaze pan.
• Stir all veggies together and reduce heat to med-low. If you like really well done veggies, you could cover with a lid and allow to steam for a minute or two at this point. Otherwise, add garlic salt, salt and pepper to taste and serve.

ROASTED ZUCCHINI, MUSHROOMS, AND ONIONS

Steps:

• Preheat oven to 450 degrees F.
• Place all of the ingredients in a large bowl and toss to mix well.
• Coat an 11x13-inch roasting pan or the bottom of a broiler pan with nonstick cooking spray and spread vegetable mixture over the bottom of the pan.
• Bake for 15 minutes.
• Stir the vegetables and cook for another 5 to 10 minutes, until they are tender and nicely browned.
• Serve hot.